Ronan Croke -
Ironman 70.3 Ireland 2022

Quick facts

491/408/74All/Gender/AG

M30-34Age group

1183Bib number

IRLNationality


36:54	3:32:58	1:50:01	6:13:14

Compare Ronan Croke with other athletes!

1183 Croke

238 Bush ×

737 Heffernan ×

284 Shalloo ×

520 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:54	00:36:54	01:56 min/100m	-00:35 (61.) ●	-02:07 (327.) ●	-02:28 (411.) ●
Transition		00:42:23	00:05:29	-	-01:21 (39.) ●	-01:37 (186.) ●	-01:28 (275.) ●
Bike	48 km	02:26:50	01:44:27	27.57 km/h	+11:15 (107.) ●	+10:07 (671.) ●	+07:58 (823.) ●
Bike	68 km	03:21:56	00:55:06	21.78 km/h	+07:00 (102.) ●	+06:26 (667.) ●	+04:59 (822.) ●
Bike	87.2 km	04:07:53	00:45:57	25.07 km/h	+07:39 (116.) ●	+07:27 (732.) ●	+06:26 (928.) ●
Bike	88.7 km	04:11:59	00:04:06	21.95 km/h	+00:39 (111.) ●	+00:33 (681.) ●	+00:29 (867.) ●
Bike	89.2 km	04:14:13	00:02:14	13.43 km/h	-00:20 (56.) ●	-00:32 (271.) ●	-00:45 (298.) ●
Bike	90 km	04:15:21	00:01:08	42.35 km/h	-01:31 (90.) ●	-00:12 (534.) ●	-00:20 (700.) ●
Bike	90 km	04:15:21	03:32:58	25.36 km/h	+24:42 (111.) ●	+23:49 (689.) ●	+18:47 (852.) ●
Transition		04:23:13	00:07:52	-	+00:59 (90.) ●	+00:30 (497.) ●	+00:28 (662.) ●
Run	2.9 km	04:36:04	00:12:51	04:25 min/km	-01:59 (29.) ●	-02:47 (123.) ●	-03:05 (139.) ●
Run	4.7 km	04:45:05	00:09:01	05:00 min/km	-00:44 (44.) ●	-01:21 (197.) ●	-01:34 (226.) ●
Run	7.6 km	04:59:45	00:14:40	05:03 min/km	-02:28 (34.) ●	-03:22 (142.) ●	-03:43 (160.) ●
Run	8.9 km	05:05:29	00:05:44	04:24 min/km	-00:49 (36.) ●	-01:09 (152.) ●	-01:15 (173.) ●
Run	9.4 km	05:08:25	00:02:56	05:52 min/km	-00:24 (42.) ●	-00:37 (183.) ●	-00:41 (213.) ●
Run	12.2 km	05:24:03	00:15:38	05:35 min/km	-01:49 (40.) ●	-02:52 (176.) ●	-03:10 (203.) ●
Run	14.1 km	05:33:26	00:09:23	04:56 min/km	-01:34 (34.) ●	-02:09 (143.) ●	-02:21 (165.) ●
Run	16.9 km	05:49:59	00:16:33	05:54 min/km	-01:45 (45.) ●	-02:59 (187.) ●	-03:12 (226.) ●
Run	18.3 km	05:56:47	00:06:48	04:51 min/km	-00:14 (60.) ●	-00:43 (300.) ●	-00:47 (371.) ●
Run	18.6 km	06:00:08	00:03:21	11:09 min/km	-00:14 (56.) ●	-00:29 (262.) ●	-00:35 (330.) ●
Run	21.1 km	06:13:14	00:13:06	05:14 min/km	-00:39 (57.) ●	-01:38 (261.) ●	-01:45 (318.) ●
Run	21.1 km	06:13:14	01:50:01	05:12 min/km	-12:39 (41.) ●	-20:06 (170.) ●	-22:08 (200.) ●
Total	113 km	06:13:14	06:13:14	18.17 km/h	+11:06 (74.) ●	+00:29 (408.) ●	-06:49 (491.) ●

Ovr	Gen	Div	Name	#	AG
476	394	69	Sam Brenkel	1097	M30-34	GBR	00:32:55	03:08:54	02:15:04	06:11:16
478	396	70	Patrick O'Kelly	540	M30-34	IRL	00:41:54	03:10:39	02:03:40	06:11:24
483	401	71	Adam Lee	821	M30-34	IRL	00:39:21	03:08:19	02:07:46	06:11:57
486	403	72	Chris Bush	238	M30-34	GBR	00:38:39	03:20:53	01:55:31	06:12:26
489	406	73	Conor Heffernan	737	M30-34	IRL	00:36:04	03:00:57	02:23:13	06:13:00
491	408	74	Ronan Croke	1183	M30-34	IRL	00:36:54	03:32:58	01:50:01	06:13:14
527	435	75	David Shalloo	284	M30-34	IRL	00:38:09	03:03:22	02:22:14	06:18:44
541	446	76	James Moore	520	M30-34	GBR	00:57:30	03:31:05	01:32:48	06:20:01
542	447	77	Ben Mitchell	857	M30-34	IRL	00:37:32	03:16:41	02:09:33	06:20:09
554	457	78	James Brereton	517	M30-34	GBR	00:35:17	03:31:11	01:55:22	06:21:05