Alan Prendergast -
Ironman 70.3 Ireland 2022
Quick facts
620/507/89Alle/Geschlecht/AK
M30-34Altersklasse
285Startnummer
IRLNationalität
47:04 | 3:09:42 | 2:14:20 | 6:29:08 |
Vergleiche Alan Prendergast mit anderen Athleten!
285 Prendergast
145 Boesso ×
980 O'Reilly ×
1143 Rowan ×
589 Lawlor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:04 | 00:47:04 | 02:28 min/100m | +09:35 (119.) ● | +08:03 (711.) ● | +07:42 (942.) ● |
Wechsel | 00:54:04 | 00:07:00 | - | +00:10 (70.) ● | -00:06 (412.) ● | +00:03 (571.) ● | |
Radfahren | 48 km | 02:30:47 | 01:36:43 | 29.78 km/h | +03:31 (77.) ● | +02:23 (488.) ● | +00:14 (571.) ● |
Radfahren | 68 km | 03:17:48 | 00:47:01 | 25.52 km/h | -01:05 (59.) ● | -01:39 (354.) ● | -03:06 (404.) ● |
Radfahren | 87.2 km | 03:56:37 | 00:38:49 | 29.68 km/h | +00:31 (71.) ● | +00:19 (450.) ● | -00:42 (527.) ● |
Radfahren | 88.7 km | 04:00:42 | 00:04:05 | 22.04 km/h | +00:38 (109.) ● | +00:32 (674.) ● | +00:28 (858.) ● |
Radfahren | 89.2 km | 04:02:37 | 00:01:55 | 15.65 km/h | -00:39 (26.) ● | -00:51 (100.) ● | -01:04 (107.) ● |
Radfahren | 90 km | 04:03:46 | 00:01:09 | 41.74 km/h | -01:30 (92.) ● | -00:11 (550.) ● | -00:19 (725.) ● |
Radfahren | 90 km | 04:03:46 | 03:09:42 | 28.47 km/h | +01:26 (71.) ● | +00:33 (437.) ● | -04:29 (504.) ● |
Wechsel | 04:14:48 | 00:11:02 | - | +04:09 (113.) ● | +03:40 (697.) ● | +03:38 (930.) ● | |
Laufen | 2.9 km | 04:31:12 | 00:16:24 | 05:39 min/km | +01:34 (92.) ● | +00:46 (518.) ● | +00:28 (639.) ● |
Laufen | 4.7 km | 04:41:23 | 00:10:11 | 05:39 min/km | +00:26 (78.) ● | -00:11 (408.) ● | -00:24 (497.) ● |
Laufen | 7.6 km | 04:59:40 | 00:18:17 | 06:18 min/km | +01:09 (86.) ● | +00:15 (461.) ● | -00:06 (571.) ● |
Laufen | 8.9 km | 05:06:56 | 00:07:16 | 05:35 min/km | +00:43 (94.) ● | +00:23 (527.) ● | +00:17 (669.) ● |
Laufen | 9.4 km | 05:10:32 | 00:03:36 | 07:12 min/km | +00:16 (90.) ● | +00:03 (482.) ● | -00:01 (604.) ● |
Laufen | 12.2 km | 05:29:40 | 00:19:08 | 06:50 min/km | +01:41 (86.) ● | +00:38 (466.) ● | +00:20 (584.) ● |
Laufen | 14.1 km | 05:41:36 | 00:11:56 | 06:16 min/km | +00:59 (87.) ● | +00:24 (482.) ● | +00:12 (606.) ● |
Laufen | 16.9 km | 06:02:10 | 00:20:34 | 07:20 min/km | +02:16 (89.) ● | +01:02 (490.) ● | +00:49 (627.) ● |
Laufen | 18.3 km | 06:10:31 | 00:08:21 | 05:57 min/km | +01:19 (98.) ● | +00:50 (577.) ● | +00:46 (754.) ● |
Laufen | 18.6 km | 06:14:32 | 00:04:01 | 13:23 min/km | +00:26 (90.) ● | +00:11 (500.) ● | +00:05 (655.) ● |
Laufen | 21.1 km | 06:29:08 | 00:14:36 | 05:50 min/km | +00:51 (82.) ● | -00:08 (422.) ● | -00:15 (539.) ● |
Laufen | 21.1 km | 06:29:08 | 02:14:20 | 06:21 min/km | +11:40 (86.) ● | +04:13 (474.) ● | +02:11 (597.) ● |
Total | 113 km | 06:29:08 | 06:29:08 | 17.42 km/h | +27:00 (89.) ● | +16:23 (507.) ● | +09:05 (620.) ● |