Alan Prendergast -
Ironman 70.3 Ireland 2022

  Quick facts

620/507/89All/Gender/AG

M30-34Age group

285Bib number

IRLNationality

47:043:09:422:14:20 6:29:08

  Compare Alan Prendergast with other athletes!

285 Prendergast
145 Boesso × 
980 O'Reilly × 
1143 Rowan × 
589 Lawlor × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:04 00:47:0402:28 min/100m+09:35 (119.) +08:03 (711.) +07:42 (942.)
Transition 00:54:04 00:07:00 - +00:10 (70.) -00:06 (412.) +00:03 (571.)
Bike48 km 02:30:47 01:36:4329.78 km/h+03:31 (77.) +02:23 (488.) +00:14 (571.)
Bike68 km 03:17:48 00:47:0125.52 km/h-01:05 (59.) -01:39 (354.) -03:06 (404.)
Bike87.2 km 03:56:37 00:38:4929.68 km/h+00:31 (71.) +00:19 (450.) -00:42 (527.)
Bike88.7 km 04:00:42 00:04:0522.04 km/h+00:38 (109.) +00:32 (674.) +00:28 (858.)
Bike89.2 km 04:02:37 00:01:5515.65 km/h-00:39 (26.) -00:51 (100.) -01:04 (107.)
Bike90 km 04:03:46 00:01:0941.74 km/h-01:30 (92.) -00:11 (550.) -00:19 (725.)
Bike90 km 04:03:46 03:09:4228.47 km/h+01:26 (71.) +00:33 (437.) -04:29 (504.)
Transition 04:14:48 00:11:02 - +04:09 (113.) +03:40 (697.) +03:38 (930.)
Run2.9 km 04:31:12 00:16:2405:39 min/km+01:34 (92.) +00:46 (518.) +00:28 (639.)
Run4.7 km 04:41:23 00:10:1105:39 min/km+00:26 (78.) -00:11 (408.) -00:24 (497.)
Run7.6 km 04:59:40 00:18:1706:18 min/km+01:09 (86.) +00:15 (461.) -00:06 (571.)
Run8.9 km 05:06:56 00:07:1605:35 min/km+00:43 (94.) +00:23 (527.) +00:17 (669.)
Run9.4 km 05:10:32 00:03:3607:12 min/km+00:16 (90.) +00:03 (482.) -00:01 (604.)
Run12.2 km 05:29:40 00:19:0806:50 min/km+01:41 (86.) +00:38 (466.) +00:20 (584.)
Run14.1 km 05:41:36 00:11:5606:16 min/km+00:59 (87.) +00:24 (482.) +00:12 (606.)
Run16.9 km 06:02:10 00:20:3407:20 min/km+02:16 (89.) +01:02 (490.) +00:49 (627.)
Run18.3 km 06:10:31 00:08:2105:57 min/km+01:19 (98.) +00:50 (577.) +00:46 (754.)
Run18.6 km 06:14:32 00:04:0113:23 min/km+00:26 (90.) +00:11 (500.) +00:05 (655.)
Run21.1 km 06:29:08 00:14:3605:50 min/km+00:51 (82.) -00:08 (422.) -00:15 (539.)
Run21.1 km 06:29:08 02:14:2006:21 min/km+11:40 (86.) +04:13 (474.) +02:11 (597.)
Total 113 km 06:29:08 06:29:0817.42 km/h+27:00 (89.) +16:23 (507.) +09:05 (620.)

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