John Lyons -
Ironman 70.3 Ireland 2022
Quick facts
487/404/4Alle/Geschlecht/AK
M60-64Altersklasse
503Startnummer
IRLNationalität
36:50 | 3:01:22 | 2:20:43 | 6:12:28 |
Vergleiche John Lyons mit anderen Athleten!
503 Lyons
382 Baker ×
681 Fahy ×
408 Kelleher ×
861 Phelan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -02:49 (4.) ● | -02:11 (322.) ● | -02:32 (406.) ● |
Wechsel | 00:43:40 | 00:06:50 | - | -00:50 (9.) ● | -00:16 (358.) ● | -00:07 (501.) ● | |
Radfahren | 48 km | 02:13:25 | 01:29:45 | 32.09 km/h | -07:16 (4.) ● | -04:35 (269.) ● | -06:44 (295.) ● |
Radfahren | 68 km | 02:59:39 | 00:46:14 | 25.96 km/h | -05:01 (5.) ● | -02:26 (311.) ● | -03:53 (350.) ● |
Radfahren | 87.2 km | 03:37:05 | 00:37:26 | 30.77 km/h | -02:46 (7.) ● | -01:04 (354.) ● | -02:05 (406.) ● |
Radfahren | 88.7 km | 03:41:11 | 00:04:06 | 21.95 km/h | +00:23 (17.) ● | +00:33 (682.) ● | +00:29 (870.) ● |
Radfahren | 89.2 km | 03:43:48 | 00:02:37 | 11.46 km/h | -00:38 (7.) ● | -00:09 (453.) ● | -00:22 (525.) ● |
Radfahren | 90 km | 03:45:02 | 00:01:14 | 38.92 km/h | +00:08 (19.) ● | -00:06 (663.) ● | -00:14 (866.) ● |
Radfahren | 90 km | 03:45:02 | 03:01:22 | 29.77 km/h | -15:10 (6.) ● | -07:47 (311.) ● | -12:49 (344.) ● |
Wechsel | 03:51:45 | 00:06:43 | - | -01:26 (6.) ● | -00:39 (395.) ● | -00:41 (522.) ● | |
Laufen | 2.9 km | 04:07:34 | 00:15:49 | 05:27 min/km | -01:42 (6.) ● | +00:11 (456.) ● | -00:07 (556.) ● |
Laufen | 4.7 km | 04:19:20 | 00:11:46 | 06:32 min/km | -00:18 (11.) ● | +01:24 (634.) ● | +01:11 (810.) ● |
Laufen | 7.6 km | 04:38:37 | 00:19:17 | 06:38 min/km | -01:27 (8.) ● | +01:15 (532.) ● | +00:54 (672.) ● |
Laufen | 8.9 km | 04:46:14 | 00:07:37 | 05:51 min/km | -00:14 (11.) ● | +00:44 (585.) ● | +00:38 (752.) ● |
Laufen | 9.4 km | 04:50:03 | 00:03:49 | 07:38 min/km | -00:19 (9.) ● | +00:16 (556.) ● | +00:12 (718.) ● |
Laufen | 12.2 km | 05:10:02 | 00:19:59 | 07:08 min/km | -01:05 (9.) ● | +01:29 (539.) ● | +01:11 (685.) ● |
Laufen | 14.1 km | 05:22:23 | 00:12:21 | 06:29 min/km | -00:42 (8.) ● | +00:49 (530.) ● | +00:37 (673.) ● |
Laufen | 16.9 km | 05:44:12 | 00:21:49 | 07:47 min/km | -00:09 (12.) ● | +02:17 (580.) ● | +02:04 (756.) ● |
Laufen | 18.3 km | 05:52:22 | 00:08:10 | 05:49 min/km | -00:14 (11.) ● | +00:39 (550.) ● | +00:35 (712.) ● |
Laufen | 18.6 km | 05:56:45 | 00:04:23 | 14:36 min/km | +00:03 (13.) ● | +00:33 (614.) ● | +00:27 (808.) ● |
Laufen | 21.1 km | 06:12:28 | 00:15:43 | 06:17 min/km | -01:01 (9.) ● | +00:59 (533.) ● | +00:52 (697.) ● |
Laufen | 21.1 km | 06:12:28 | 02:20:43 | 06:40 min/km | -07:08 (8.) ● | +10:36 (539.) ● | +08:34 (688.) ● |
Total | 113 km | 06:12:28 | 06:12:28 | 18.2 km/h | -27:23 (4.) ● | -00:17 (404.) ● | -07:35 (487.) ● |