John Lyons -
Ironman 70.3 Ireland 2022

Quick facts

487/404/4All/Gender/AG

M60-64Age group

503Bib number

IRLNationality


36:50	3:01:22	2:20:43	6:12:28

Compare John Lyons with other athletes!

503 Lyons

382 Baker ×

681 Fahy ×

408 Kelleher ×

861 Phelan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:50	00:36:50	01:56 min/100m	-02:49 (4.) ●	-02:11 (322.) ●	-02:32 (406.) ●
Transition		00:43:40	00:06:50	-	-00:50 (9.) ●	-00:16 (358.) ●	-00:07 (501.) ●
Bike	48 km	02:13:25	01:29:45	32.09 km/h	-07:16 (4.) ●	-04:35 (269.) ●	-06:44 (295.) ●
Bike	68 km	02:59:39	00:46:14	25.96 km/h	-05:01 (5.) ●	-02:26 (311.) ●	-03:53 (350.) ●
Bike	87.2 km	03:37:05	00:37:26	30.77 km/h	-02:46 (7.) ●	-01:04 (354.) ●	-02:05 (406.) ●
Bike	88.7 km	03:41:11	00:04:06	21.95 km/h	+00:23 (17.) ●	+00:33 (682.) ●	+00:29 (870.) ●
Bike	89.2 km	03:43:48	00:02:37	11.46 km/h	-00:38 (7.) ●	-00:09 (453.) ●	-00:22 (525.) ●
Bike	90 km	03:45:02	00:01:14	38.92 km/h	+00:08 (19.) ●	-00:06 (663.) ●	-00:14 (866.) ●
Bike	90 km	03:45:02	03:01:22	29.77 km/h	-15:10 (6.) ●	-07:47 (311.) ●	-12:49 (344.) ●
Transition		03:51:45	00:06:43	-	-01:26 (6.) ●	-00:39 (395.) ●	-00:41 (522.) ●
Run	2.9 km	04:07:34	00:15:49	05:27 min/km	-01:42 (6.) ●	+00:11 (456.) ●	-00:07 (556.) ●
Run	4.7 km	04:19:20	00:11:46	06:32 min/km	-00:18 (11.) ●	+01:24 (634.) ●	+01:11 (810.) ●
Run	7.6 km	04:38:37	00:19:17	06:38 min/km	-01:27 (8.) ●	+01:15 (532.) ●	+00:54 (672.) ●
Run	8.9 km	04:46:14	00:07:37	05:51 min/km	-00:14 (11.) ●	+00:44 (585.) ●	+00:38 (752.) ●
Run	9.4 km	04:50:03	00:03:49	07:38 min/km	-00:19 (9.) ●	+00:16 (556.) ●	+00:12 (718.) ●
Run	12.2 km	05:10:02	00:19:59	07:08 min/km	-01:05 (9.) ●	+01:29 (539.) ●	+01:11 (685.) ●
Run	14.1 km	05:22:23	00:12:21	06:29 min/km	-00:42 (8.) ●	+00:49 (530.) ●	+00:37 (673.) ●
Run	16.9 km	05:44:12	00:21:49	07:47 min/km	-00:09 (12.) ●	+02:17 (580.) ●	+02:04 (756.) ●
Run	18.3 km	05:52:22	00:08:10	05:49 min/km	-00:14 (11.) ●	+00:39 (550.) ●	+00:35 (712.) ●
Run	18.6 km	05:56:45	00:04:23	14:36 min/km	+00:03 (13.) ●	+00:33 (614.) ●	+00:27 (808.) ●
Run	21.1 km	06:12:28	00:15:43	06:17 min/km	-01:01 (9.) ●	+00:59 (533.) ●	+00:52 (697.) ●
Run	21.1 km	06:12:28	02:20:43	06:40 min/km	-07:08 (8.) ●	+10:36 (539.) ●	+08:34 (688.) ●
Total	113 km	06:12:28	06:12:28	18.2 km/h	-27:23 (4.) ●	-00:17 (404.) ●	-07:35 (487.) ●

Ovr	Gen	Div	Name	#	AG
137	122	1	Arne Lakeit	711	M60-64	DEU	00:38:09	02:40:20	01:51:36	05:19:55
190	169	2	Brian Baker	382	M60-64	IRL	00:31:27	02:55:19	01:52:11	05:30:22
192	171	3	Edward Fahy	681	M60-64	IRL	00:39:02	02:50:47	01:50:11	05:30:22
487	404	4	John Lyons	503	M60-64	IRL	00:36:50	03:01:22	02:20:43	06:12:28
505	417	5	Bill Kelleher	408	M60-64	IRL	00:35:28	03:13:08	02:12:48	06:15:26
544	449	6	Shay Phelan	861	M60-64	IRL	00:40:13	03:16:37	02:08:29	06:20:19
568	468	7	Emilian Bituleanu	712	M60-64	ROU	00:45:10	03:11:50	02:09:49	06:22:26
594	486	8	Frank O'Dea	125	M60-64	IRL	00:39:27	03:00:31	02:31:26	06:25:56
599	491	9	Seamus O'Keeffe	947	M60-64	IRL	00:41:40	03:09:58	02:23:13	06:26:27
659	538	10	Mike Mc Keon	1073	M60-64	IRL	00:30:18	03:21:07	02:21:31	06:34:33