Shane Bolster -
Ironman 70.3 Ireland 2022

Quick facts

429/358/91Alle/Geschlecht/AK

M40-44Altersklasse

525Startnummer

IRLNationalität


45:33	3:03:34	2:00:50	6:04:39

Vergleiche Shane Bolster mit anderen Athleten!

525 Bolster

803 Thomas ×

526 Melia ×

343 Kingston ×

994 Greenan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:33	00:45:33	02:23 min/100m	+06:15 (143.) ●	+06:32 (675.) ●	+06:11 (893.) ●
Wechsel		00:51:54	00:06:21	-	-00:26 (75.) ●	-00:45 (293.) ●	-00:36 (422.) ●
Radfahren	48 km	02:26:12	01:34:18	30.54 km/h	+01:08 (101.) ●	-00:02 (416.) ●	-02:11 (475.) ●
Radfahren	68 km	03:13:06	00:46:54	25.59 km/h	-01:00 (88.) ●	-01:46 (344.) ●	-03:13 (393.) ●
Radfahren	87.2 km	03:48:55	00:35:49	32.16 km/h	-02:08 (69.) ●	-02:41 (256.) ●	-03:42 (284.) ●
Radfahren	88.7 km	03:52:15	00:03:20	27 km/h	-00:11 (74.) ●	-00:13 (274.) ●	-00:17 (312.) ●
Radfahren	89.2 km	03:54:22	00:02:07	14.17 km/h	-00:35 (52.) ●	-00:39 (207.) ●	-00:52 (225.) ●
Radfahren	90 km	03:55:28	00:01:06	43.64 km/h	+00:03 (114.) ●	-00:14 (477.) ●	-00:22 (617.) ●
Radfahren	90 km	03:55:28	03:03:34	29.42 km/h	-02:43 (87.) ●	-05:35 (350.) ●	-10:37 (395.) ●
Wechsel		04:03:49	00:08:21	-	+01:24 (125.) ●	+00:59 (533.) ●	+00:57 (708.) ●
Laufen	2.9 km	04:17:44	00:13:55	04:47 min/km	-01:33 (58.) ●	-01:43 (228.) ●	-02:01 (268.) ●
Laufen	4.7 km	04:27:22	00:09:38	05:21 min/km	-00:32 (79.) ●	-00:44 (303.) ●	-00:57 (363.) ●
Laufen	7.6 km	04:43:12	00:15:50	05:27 min/km	-01:57 (60.) ●	-02:12 (244.) ●	-02:33 (291.) ●
Laufen	8.9 km	04:49:42	00:06:30	04:59 min/km	-00:19 (83.) ●	-00:23 (334.) ●	-00:29 (409.) ●
Laufen	9.4 km	04:52:48	00:03:06	06:12 min/km	-00:24 (61.) ●	-00:27 (248.) ●	-00:31 (299.) ●
Laufen	12.2 km	05:09:30	00:16:42	05:57 min/km	-01:39 (67.) ●	-01:48 (265.) ●	-02:06 (317.) ●
Laufen	14.1 km	05:20:24	00:10:54	05:44 min/km	-00:35 (83.) ●	-00:38 (340.) ●	-00:50 (410.) ●
Laufen	16.9 km	05:40:27	00:20:03	07:09 min/km	+00:39 (108.) ●	+00:31 (456.) ●	+00:18 (583.) ●
Laufen	18.3 km	05:47:42	00:07:15	05:10 min/km	-00:13 (94.) ●	-00:16 (394.) ●	-00:20 (494.) ●
Laufen	18.6 km	05:51:16	00:03:34	11:53 min/km	-00:17 (85.) ●	-00:16 (348.) ●	-00:22 (437.) ●
Laufen	21.1 km	06:04:39	00:13:23	05:21 min/km	-01:17 (70.) ●	-01:21 (295.) ●	-01:28 (362.) ●
Laufen	21.1 km	06:04:39	02:00:50	05:43 min/km	-08:07 (77.) ●	-09:17 (313.) ●	-11:19 (379.) ●
Total	113 km	06:04:39	06:04:39	18.59 km/h	-03:37 (91.) ●	-08:06 (358.) ●	-15:24 (429.) ●

Ges	Sex	Ak	Name	#	AK
405	338	86	Tyran Storrier	171	M40-44	ZAF	00:35:37	03:04:06	02:11:38	06:01:50
410	343	87	Chris Regan	916	M40-44	GBR	00:38:59	03:14:03	01:57:50	06:02:49
411	344	88	Conor Casey	245	M40-44	IRL	00:40:34	03:09:22	01:57:41	06:02:54
412	345	89	Max Thomas	803	M40-44	GBR	00:34:02	03:14:47	02:01:16	06:02:59
422	354	90	Mick Melia	526	M40-44	IRL	00:39:17	03:05:57	02:05:25	06:03:43
429	358	91	Shane Bolster	525	M40-44	IRL	00:45:33	03:03:34	02:00:50	06:04:39
432	361	92	Finbar Kingston	343	M40-44	IRL	00:42:31	02:55:53	02:14:13	06:05:37
437	366	93	Shane Greenan	994	M40-44	IRL	00:36:08	03:06:53	02:06:31	06:06:44
440	368	94	Paul Hillis	506	M40-44	IRL	00:37:20	03:14:06	02:00:56	06:07:08
452	376	95	Kenneth Power	430	M40-44	IRL	00:40:36	03:03:08	02:13:25	06:08:23