Shane Bolster -
Ironman 70.3 Ireland 2022
Quick facts
429/358/91All/Gender/AG
M40-44Age group
525Bib number
IRLNationality
45:33 | 3:03:34 | 2:00:50 | 6:04:39 |
Compare Shane Bolster with other athletes!
525 Bolster
803 Thomas ×
526 Melia ×
343 Kingston ×
994 Greenan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +06:15 (143.) ● | +06:32 (675.) ● | +06:11 (893.) ● |
Transition | 00:51:54 | 00:06:21 | - | -00:26 (75.) ● | -00:45 (293.) ● | -00:36 (422.) ● | |
Bike | 48 km | 02:26:12 | 01:34:18 | 30.54 km/h | +01:08 (101.) ● | -00:02 (416.) ● | -02:11 (475.) ● |
Bike | 68 km | 03:13:06 | 00:46:54 | 25.59 km/h | -01:00 (88.) ● | -01:46 (344.) ● | -03:13 (393.) ● |
Bike | 87.2 km | 03:48:55 | 00:35:49 | 32.16 km/h | -02:08 (69.) ● | -02:41 (256.) ● | -03:42 (284.) ● |
Bike | 88.7 km | 03:52:15 | 00:03:20 | 27 km/h | -00:11 (74.) ● | -00:13 (274.) ● | -00:17 (312.) ● |
Bike | 89.2 km | 03:54:22 | 00:02:07 | 14.17 km/h | -00:35 (52.) ● | -00:39 (207.) ● | -00:52 (225.) ● |
Bike | 90 km | 03:55:28 | 00:01:06 | 43.64 km/h | +00:03 (114.) ● | -00:14 (477.) ● | -00:22 (617.) ● |
Bike | 90 km | 03:55:28 | 03:03:34 | 29.42 km/h | -02:43 (87.) ● | -05:35 (350.) ● | -10:37 (395.) ● |
Transition | 04:03:49 | 00:08:21 | - | +01:24 (125.) ● | +00:59 (533.) ● | +00:57 (708.) ● | |
Run | 2.9 km | 04:17:44 | 00:13:55 | 04:47 min/km | -01:33 (58.) ● | -01:43 (228.) ● | -02:01 (268.) ● |
Run | 4.7 km | 04:27:22 | 00:09:38 | 05:21 min/km | -00:32 (79.) ● | -00:44 (303.) ● | -00:57 (363.) ● |
Run | 7.6 km | 04:43:12 | 00:15:50 | 05:27 min/km | -01:57 (60.) ● | -02:12 (244.) ● | -02:33 (291.) ● |
Run | 8.9 km | 04:49:42 | 00:06:30 | 04:59 min/km | -00:19 (83.) ● | -00:23 (334.) ● | -00:29 (409.) ● |
Run | 9.4 km | 04:52:48 | 00:03:06 | 06:12 min/km | -00:24 (61.) ● | -00:27 (248.) ● | -00:31 (299.) ● |
Run | 12.2 km | 05:09:30 | 00:16:42 | 05:57 min/km | -01:39 (67.) ● | -01:48 (265.) ● | -02:06 (317.) ● |
Run | 14.1 km | 05:20:24 | 00:10:54 | 05:44 min/km | -00:35 (83.) ● | -00:38 (340.) ● | -00:50 (410.) ● |
Run | 16.9 km | 05:40:27 | 00:20:03 | 07:09 min/km | +00:39 (108.) ● | +00:31 (456.) ● | +00:18 (583.) ● |
Run | 18.3 km | 05:47:42 | 00:07:15 | 05:10 min/km | -00:13 (94.) ● | -00:16 (394.) ● | -00:20 (494.) ● |
Run | 18.6 km | 05:51:16 | 00:03:34 | 11:53 min/km | -00:17 (85.) ● | -00:16 (348.) ● | -00:22 (437.) ● |
Run | 21.1 km | 06:04:39 | 00:13:23 | 05:21 min/km | -01:17 (70.) ● | -01:21 (295.) ● | -01:28 (362.) ● |
Run | 21.1 km | 06:04:39 | 02:00:50 | 05:43 min/km | -08:07 (77.) ● | -09:17 (313.) ● | -11:19 (379.) ● |
Total | 113 km | 06:04:39 | 06:04:39 | 18.59 km/h | -03:37 (91.) ● | -08:06 (358.) ● | -15:24 (429.) ● |