Elbie Kruger -
Ironman 70.3 Ireland 2022

Quick facts

326/272/69Alle/Geschlecht/AK

M40-44Altersklasse

615Startnummer

IRLNationalität


38:36	2:51:23	2:09:38	5:51:21

Vergleiche Elbie Kruger mit anderen Athleten!

615 Kruger

1006 Murphy ×

469 Dunlea ×

949 McGrath ×

796 Cronin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:36	00:38:36	02:01 min/100m	-00:42 (92.) ●	-00:25 (413.) ●	-00:46 (516.) ●
Wechsel		00:45:36	00:07:00	-	+00:13 (100.) ●	-00:06 (404.) ●	+00:03 (561.) ●
Radfahren	48 km	02:13:08	01:27:32	32.9 km/h	-05:38 (53.) ●	-06:48 (194.) ●	-08:57 (206.) ●
Radfahren	68 km	02:56:11	00:43:03	27.87 km/h	-04:51 (39.) ●	-05:37 (155.) ●	-07:04 (168.) ●
Radfahren	87.2 km	03:30:27	00:34:16	33.62 km/h	-03:41 (38.) ●	-04:14 (151.) ●	-05:15 (165.) ●
Radfahren	88.7 km	03:33:34	00:03:07	28.88 km/h	-00:24 (41.) ●	-00:26 (158.) ●	-00:30 (172.) ●
Radfahren	89.2 km	03:36:08	00:02:34	11.69 km/h	-00:08 (108.) ●	-00:12 (430.) ●	-00:25 (497.) ●
Radfahren	90 km	03:36:59	00:00:51	56.47 km/h	-00:12 (19.) ●	-00:29 (85.) ●	-00:37 (97.) ●
Radfahren	90 km	03:36:59	02:51:23	31.51 km/h	-14:54 (45.) ●	-17:46 (174.) ●	-22:48 (189.) ●
Wechsel		03:41:43	00:04:44	-	-02:13 (36.) ●	-02:38 (165.) ●	-02:40 (227.) ●
Laufen	2.9 km	03:57:49	00:16:06	05:33 min/km	+00:38 (115.) ●	+00:28 (487.) ●	+00:10 (597.) ●
Laufen	4.7 km	04:07:49	00:10:00	05:33 min/km	-00:10 (95.) ●	-00:22 (367.) ●	-00:35 (444.) ●
Laufen	7.6 km	04:25:39	00:17:50	06:08 min/km	+00:03 (102.) ●	-00:12 (421.) ●	-00:33 (515.) ●
Laufen	8.9 km	04:32:51	00:07:12	05:32 min/km	+00:23 (125.) ●	+00:19 (514.) ●	+00:13 (652.) ●
Laufen	9.4 km	04:36:27	00:03:36	07:12 min/km	+00:06 (116.) ●	+00:03 (480.) ●	-00:01 (602.) ●
Laufen	12.2 km	04:55:53	00:19:26	06:56 min/km	+01:05 (119.) ●	+00:56 (496.) ●	+00:38 (622.) ●
Laufen	14.1 km	05:07:05	00:11:12	05:53 min/km	-00:17 (91.) ●	-00:20 (380.) ●	-00:32 (468.) ●
Laufen	16.9 km	05:25:03	00:17:58	06:25 min/km	-01:26 (75.) ●	-01:34 (301.) ●	-01:47 (370.) ●
Laufen	18.3 km	05:32:37	00:07:34	05:24 min/km	+00:06 (108.) ●	+00:03 (446.) ●	-00:01 (572.) ●
Laufen	18.6 km	05:36:28	00:03:51	12:49 min/km	±00:00 (109.) ●	+00:01 (453.) ●	-00:05 (586.) ●
Laufen	21.1 km	05:51:21	00:14:53	05:57 min/km	+00:13 (108.) ●	+00:09 (456.) ●	+00:02 (589.) ●
Laufen	21.1 km	05:51:21	02:09:38	06:08 min/km	+00:41 (100.) ●	-00:29 (414.) ●	-02:31 (516.) ●
Total	113 km	05:51:21	05:51:21	19.3 km/h	-16:55 (69.) ●	-21:24 (272.) ●	-28:42 (326.) ●

Ges	Sex	Ak	Name	#	AK
298	252	64	Colm McNally	1260	M40-44	IRL	00:38:07	02:59:46	01:56:06	05:46:46
303	255	65	Damian McCrink	656	M40-44	IRL	00:37:07	02:56:02	01:57:56	05:47:32
304	256	66	Gavan Murtagh	562	M40-44	IRL	00:34:36	02:56:57	02:04:53	05:47:48
314	263	67	Donal Murphy	1006	M40-44	IRL	00:30:25	02:50:26	02:17:42	05:48:43
319	266	68	Eric Dunlea	469	M40-44	IRL	00:37:54	03:00:45	01:59:31	05:50:18
326	272	69	Elbie Kruger	615	M40-44	IRL	00:38:36	02:51:23	02:09:38	05:51:21
327	273	70	Mike McGrath	949	M40-44	IRL	00:35:45	02:52:59	02:12:21	05:51:46
338	282	71	Peadar Cronin	796	M40-44	IRL	00:54:38	02:51:08	01:54:43	05:53:59
344	288	72	Marcus Kittel	967	M40-44	IRL	00:41:49	03:04:28	01:49:14	05:54:27
346	289	73	Neil Griffin	1207	M40-44	IRL	00:31:02	02:50:45	02:17:46	05:54:29