Ильгиз Минигалеев -
Ironman 70.3 Kazakhstan 2022

Quick facts

451/361/35Alle/Geschlecht/AK

M45-49Altersklasse

1122Startnummer

XXXNationalität


48:03	3:00:41	2:04:25	6:04:20

Vergleiche Ильгиз Минигалеев mit anderen Athleten!

1122 Минигалеев

1148 Tyrtyshnyy ×

1258 Rychagov ×

1142 Brezhnev ×

1138 Suimenbayev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:03	00:48:03	02:31 min/100m	+02:28 (38.) ●	+02:20 (379.) ●	+01:49 (478.) ●
Wechsel		00:55:25	00:07:22	-	-00:57 (21.) ●	-00:30 (274.) ●	-00:17 (404.) ●
Radfahren	46 km	02:22:46	01:27:21	31.6 km/h	+02:49 (35.) ●	+02:14 (362.) ●	+00:36 (440.) ●
Radfahren	80 km	03:29:59	01:07:13	30.35 km/h	+04:07 (40.) ●	+03:38 (410.) ●	+02:19 (504.) ●
Radfahren	90 km	03:56:06	00:26:07	22.97 km/h	+02:12 (43.) ●	+02:23 (454.) ●	+01:55 (571.) ●
Radfahren	90 km	03:56:06	03:00:41	29.89 km/h	+09:08 (39.) ●	+08:15 (398.) ●	+04:50 (488.) ●
Wechsel		03:59:55	00:03:49	-	-00:43 (24.) ●	-00:33 (329.) ●	-00:14 (475.) ●
Laufen	0.6 km	04:02:56	00:03:01	05:01 min/km	-00:16 (22.) ●	-00:08 (273.) ●	-00:09 (345.) ●
Laufen	2.3 km	04:12:07	00:09:11	05:24 min/km	+00:05 (31.) ●	-00:04 (319.) ●	-00:09 (406.) ●
Laufen	3.8 km	04:20:32	00:08:25	05:36 min/km	+00:12 (33.) ●	-00:02 (326.) ●	-00:06 (415.) ●
Laufen	5.3 km	04:28:51	00:08:19	05:32 min/km	+00:10 (35.) ●	+00:04 (349.) ●	+00:01 (450.) ●
Laufen	7.1 km	04:38:57	00:10:06	05:36 min/km	+00:11 (35.) ●	+00:07 (348.) ●	+00:05 (453.) ●
Laufen	8.1 km	04:44:48	00:05:51	05:51 min/km	-00:04 (31.) ●	-00:03 (321.) ●	-00:05 (410.) ●
Laufen	8.8 km	04:48:37	00:03:49	05:27 min/km	+00:02 (33.) ●	±00:00 (337.) ●	-00:01 (437.) ●
Laufen	11 km	05:02:16	00:13:39	06:12 min/km	-00:05 (30.) ●	-00:12 (324.) ●	-00:15 (414.) ●
Laufen	12.7 km	05:12:40	00:10:24	06:07 min/km	-00:01 (31.) ●	-00:04 (344.) ●	-00:05 (443.) ●
Laufen	14.2 km	05:22:03	00:09:23	06:15 min/km	-00:05 (33.) ●	-00:04 (341.) ●	-00:06 (444.) ●
Laufen	15.7 km	05:30:59	00:08:56	05:57 min/km	-00:02 (30.) ●	-00:06 (331.) ●	-00:08 (435.) ●
Laufen	17.5 km	05:41:43	00:10:44	05:57 min/km	-00:20 (32.) ●	-00:07 (335.) ●	-00:07 (436.) ●
Laufen	18.5 km	05:47:55	00:06:12	06:12 min/km	±00:00 (32.) ●	-00:05 (325.) ●	-00:05 (427.) ●
Laufen	19.2 km	05:51:46	00:03:51	05:30 min/km	-00:04 (29.) ●	-00:09 (288.) ●	-00:09 (385.) ●
Laufen	21.1 km	06:04:20	00:12:34	06:36 min/km	-00:15 (28.) ●	-02:01 (297.) ●	-01:56 (387.) ●
Laufen	21.1 km	06:04:20	02:04:25	05:53 min/km	-00:32 (32.) ●	-02:54 (324.) ●	-03:15 (418.) ●
Total	113 km	06:04:20	06:04:20	18.61 km/h	+09:24 (35.) ●	+06:38 (361.) ●	+02:53 (451.) ●

Ges	Sex	Ak	Name	#	AK
379	306	30	Askar Vaikhanov	1104	M45-49	KAZ	00:47:54	02:52:29	02:00:40	05:52:07
399	323	31	Timur Jarlikaganov	1116	M45-49	KAZ	00:48:18	02:52:57	02:00:01	05:54:24
402	324	32	Dmitry Klekovkin	1108	M45-49	XXX	00:46:01	02:44:07	02:12:32	05:54:40
417	336	33	Dmitriy Tyrtyshnyy	1148	M45-49	KAZ	00:45:32	02:42:41	02:17:33	05:57:46
419	338	34	Alexey Rychagov	1258	M45-49	XXX	00:45:17	02:39:39	02:22:07	05:57:46
451	361	35	Ильгиз Минигалеев	1122	M45-49	XXX	00:48:03	03:00:41	02:04:25	06:04:20
456	365	36	Vadim Brezhnev	1142	M45-49	XXX	00:47:10	02:25:27	02:32:22	06:05:55
473	378	37	Arslan Suimenbayev	1138	M45-49	UZB	00:43:13	02:27:49	02:45:44	06:08:55
475	380	38	Aidos Mukatayev	1159	M45-49	KAZ	00:34:56	03:16:59	02:02:33	06:09:19
479	383	39	Zaman Rakhimov	1115	M45-49	KAZ	00:43:16	03:04:37	02:11:12	06:10:23