Ильгиз Минигалеев -
Ironman 70.3 Kazakhstan 2022
Quick facts
451/361/35All/Gender/AG
M45-49Age group
1122Bib number
XXXNationality
48:03 | 3:00:41 | 2:04:25 | 6:04:20 |
Compare Ильгиз Минигалеев with other athletes!
1122 Минигалеев
1148 Tyrtyshnyy ×
1258 Rychagov ×
1142 Brezhnev ×
1138 Suimenbayev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:03 | 00:48:03 | 02:31 min/100m | +02:28 (38.) ● | +02:20 (379.) ● | +01:49 (478.) ● |
Transition | 00:55:25 | 00:07:22 | - | -00:57 (21.) ● | -00:30 (274.) ● | -00:17 (404.) ● | |
Bike | 46 km | 02:22:46 | 01:27:21 | 31.6 km/h | +02:49 (35.) ● | +02:14 (362.) ● | +00:36 (440.) ● |
Bike | 80 km | 03:29:59 | 01:07:13 | 30.35 km/h | +04:07 (40.) ● | +03:38 (410.) ● | +02:19 (504.) ● |
Bike | 90 km | 03:56:06 | 00:26:07 | 22.97 km/h | +02:12 (43.) ● | +02:23 (454.) ● | +01:55 (571.) ● |
Bike | 90 km | 03:56:06 | 03:00:41 | 29.89 km/h | +09:08 (39.) ● | +08:15 (398.) ● | +04:50 (488.) ● |
Transition | 03:59:55 | 00:03:49 | - | -00:43 (24.) ● | -00:33 (329.) ● | -00:14 (475.) ● | |
Run | 0.6 km | 04:02:56 | 00:03:01 | 05:01 min/km | -00:16 (22.) ● | -00:08 (273.) ● | -00:09 (345.) ● |
Run | 2.3 km | 04:12:07 | 00:09:11 | 05:24 min/km | +00:05 (31.) ● | -00:04 (319.) ● | -00:09 (406.) ● |
Run | 3.8 km | 04:20:32 | 00:08:25 | 05:36 min/km | +00:12 (33.) ● | -00:02 (326.) ● | -00:06 (415.) ● |
Run | 5.3 km | 04:28:51 | 00:08:19 | 05:32 min/km | +00:10 (35.) ● | +00:04 (349.) ● | +00:01 (450.) ● |
Run | 7.1 km | 04:38:57 | 00:10:06 | 05:36 min/km | +00:11 (35.) ● | +00:07 (348.) ● | +00:05 (453.) ● |
Run | 8.1 km | 04:44:48 | 00:05:51 | 05:51 min/km | -00:04 (31.) ● | -00:03 (321.) ● | -00:05 (410.) ● |
Run | 8.8 km | 04:48:37 | 00:03:49 | 05:27 min/km | +00:02 (33.) ● | ±00:00 (337.) ● | -00:01 (437.) ● |
Run | 11 km | 05:02:16 | 00:13:39 | 06:12 min/km | -00:05 (30.) ● | -00:12 (324.) ● | -00:15 (414.) ● |
Run | 12.7 km | 05:12:40 | 00:10:24 | 06:07 min/km | -00:01 (31.) ● | -00:04 (344.) ● | -00:05 (443.) ● |
Run | 14.2 km | 05:22:03 | 00:09:23 | 06:15 min/km | -00:05 (33.) ● | -00:04 (341.) ● | -00:06 (444.) ● |
Run | 15.7 km | 05:30:59 | 00:08:56 | 05:57 min/km | -00:02 (30.) ● | -00:06 (331.) ● | -00:08 (435.) ● |
Run | 17.5 km | 05:41:43 | 00:10:44 | 05:57 min/km | -00:20 (32.) ● | -00:07 (335.) ● | -00:07 (436.) ● |
Run | 18.5 km | 05:47:55 | 00:06:12 | 06:12 min/km | ±00:00 (32.) ● | -00:05 (325.) ● | -00:05 (427.) ● |
Run | 19.2 km | 05:51:46 | 00:03:51 | 05:30 min/km | -00:04 (29.) ● | -00:09 (288.) ● | -00:09 (385.) ● |
Run | 21.1 km | 06:04:20 | 00:12:34 | 06:36 min/km | -00:15 (28.) ● | -02:01 (297.) ● | -01:56 (387.) ● |
Run | 21.1 km | 06:04:20 | 02:04:25 | 05:53 min/km | -00:32 (32.) ● | -02:54 (324.) ● | -03:15 (418.) ● |
Total | 113 km | 06:04:20 | 06:04:20 | 18.61 km/h | +09:24 (35.) ● | +06:38 (361.) ● | +02:53 (451.) ● |