Almas Nurgaliyev -
Ironman 70.3 Kazakhstan 2022

Quick facts

251/202/22Alle/Geschlecht/AK

M45-49Altersklasse

1158Startnummer

KAZNationalität


41:27	2:34:09	2:04:17	5:30:08

Vergleiche Almas Nurgaliyev mit anderen Athleten!

1158 Nurgaliyev

1151 Kadyrbayev ×

1111 Маер ×

1170 Bashirov ×

1127 Satvaldiyev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:27	00:41:27	02:10 min/100m	-04:08 (16.) ●	-04:16 (172.) ●	-04:47 (225.) ●
Wechsel		00:48:33	00:07:06	-	-01:13 (17.) ●	-00:46 (229.) ●	-00:33 (348.) ●
Radfahren	46 km	02:06:59	01:18:26	35.19 km/h	-06:06 (18.) ●	-06:41 (175.) ●	-08:19 (200.) ●
Radfahren	80 km	03:02:00	00:55:01	37.08 km/h	-08:05 (10.) ●	-08:34 (106.) ●	-09:53 (124.) ●
Radfahren	90 km	03:22:42	00:20:42	28.99 km/h	-03:13 (11.) ●	-03:02 (114.) ●	-03:30 (136.) ●
Radfahren	90 km	03:22:42	02:34:09	35.03 km/h	-17:24 (14.) ●	-18:17 (130.) ●	-21:42 (154.) ●
Wechsel		03:25:51	00:03:09	-	-01:23 (15.) ●	-01:13 (208.) ●	-00:54 (339.) ●
Laufen	0.6 km	03:29:01	00:03:10	05:16 min/km	-00:07 (30.) ●	+00:01 (354.) ●	±00:00 (452.) ●
Laufen	2.3 km	03:38:08	00:09:07	05:21 min/km	+00:01 (29.) ●	-00:08 (312.) ●	-00:13 (397.) ●
Laufen	3.8 km	03:46:24	00:08:16	05:30 min/km	+00:03 (31.) ●	-00:11 (308.) ●	-00:15 (390.) ●
Laufen	5.3 km	03:54:24	00:08:00	05:20 min/km	-00:09 (30.) ●	-00:15 (299.) ●	-00:18 (381.) ●
Laufen	7.1 km	04:03:41	00:09:17	05:09 min/km	-00:38 (21.) ●	-00:42 (246.) ●	-00:44 (316.) ●
Laufen	8.1 km	04:09:28	00:05:47	05:47 min/km	-00:08 (30.) ●	-00:07 (314.) ●	-00:09 (400.) ●
Laufen	8.8 km	04:13:16	00:03:48	05:25 min/km	+00:01 (31.) ●	-00:01 (328.) ●	-00:02 (426.) ●
Laufen	11 km	04:27:01	00:13:45	06:15 min/km	+00:01 (32.) ●	-00:06 (336.) ●	-00:09 (431.) ●
Laufen	12.7 km	04:37:02	00:10:01	05:53 min/km	-00:24 (29.) ●	-00:27 (300.) ●	-00:28 (382.) ●
Laufen	14.2 km	04:46:08	00:09:06	06:04 min/km	-00:22 (31.) ●	-00:21 (312.) ●	-00:23 (402.) ●
Laufen	15.7 km	04:55:07	00:08:59	05:59 min/km	+00:01 (31.) ●	-00:03 (339.) ●	-00:05 (447.) ●
Laufen	17.5 km	05:05:47	00:10:40	05:55 min/km	-00:24 (31.) ●	-00:11 (328.) ●	-00:11 (426.) ●
Laufen	18.5 km	05:12:18	00:06:31	06:31 min/km	+00:19 (36.) ●	+00:14 (378.) ●	+00:14 (499.) ●
Laufen	19.2 km	05:16:25	00:04:07	05:52 min/km	+00:12 (35.) ●	+00:07 (371.) ●	+00:07 (492.) ●
Laufen	21.1 km	05:30:08	00:13:43	07:13 min/km	+00:54 (35.) ●	-00:52 (392.) ●	-00:47 (515.) ●
Laufen	21.1 km	05:30:08	02:04:17	05:53 min/km	-00:40 (31.) ●	-03:02 (323.) ●	-03:23 (416.) ●
Total	113 km	05:30:08	05:30:08	20.54 km/h	-24:48 (22.) ●	-27:34 (202.) ●	-31:19 (251.) ●

Ges	Sex	Ak	Name	#	AK
200	164	17	Vitaliy Blinov	1260	M45-49	KAZ	00:40:31	02:34:54	01:55:06	05:22:09
202	166	18	Marat Abdurakhimov	1114	M45-49	UZB	00:38:42	02:37:00	01:53:08	05:22:16
224	182	19	Nurlanbek Yeraliyev	1132	M45-49	KAZ	00:41:21	02:36:55	01:56:36	05:25:39
243	197	20	Marat Kadyrbayev	1151	M45-49	KAZ	00:48:58	02:45:08	01:44:22	05:28:32
244	198	21	Владимир Маер	1111	M45-49	KAZ	00:45:56	02:35:14	01:57:29	05:28:43
251	202	22	Almas Nurgaliyev	1158	M45-49	KAZ	00:41:27	02:34:09	02:04:17	05:30:08
259	210	23	Marat Bashirov	1170	M45-49	XXX	00:43:52	02:27:46	02:09:20	05:32:52
302	244	24	Gabit Satvaldiyev	1127	M45-49	KAZ	00:42:19	02:48:53	01:53:55	05:40:17
307	248	25	Djasur Tadjiev	1166	M45-49	UZB	00:47:38	02:44:22	01:56:46	05:41:12
330	268	26	Alisher Radjabov	1263	M45-49	UZB	00:53:57	02:59:05	01:42:24	05:45:23