Almas Nurgaliyev -
Ironman 70.3 Kazakhstan 2022
Quick facts
251/202/22All/Gender/AG
M45-49Age group
1158Bib number
KAZNationality
41:27 | 2:34:09 | 2:04:17 | 5:30:08 |
Compare Almas Nurgaliyev with other athletes!
1158 Nurgaliyev
1151 Kadyrbayev ×
1111 Маер ×
1170 Bashirov ×
1127 Satvaldiyev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | -04:08 (16.) ● | -04:16 (172.) ● | -04:47 (225.) ● |
Transition | 00:48:33 | 00:07:06 | - | -01:13 (17.) ● | -00:46 (229.) ● | -00:33 (348.) ● | |
Bike | 46 km | 02:06:59 | 01:18:26 | 35.19 km/h | -06:06 (18.) ● | -06:41 (175.) ● | -08:19 (200.) ● |
Bike | 80 km | 03:02:00 | 00:55:01 | 37.08 km/h | -08:05 (10.) ● | -08:34 (106.) ● | -09:53 (124.) ● |
Bike | 90 km | 03:22:42 | 00:20:42 | 28.99 km/h | -03:13 (11.) ● | -03:02 (114.) ● | -03:30 (136.) ● |
Bike | 90 km | 03:22:42 | 02:34:09 | 35.03 km/h | -17:24 (14.) ● | -18:17 (130.) ● | -21:42 (154.) ● |
Transition | 03:25:51 | 00:03:09 | - | -01:23 (15.) ● | -01:13 (208.) ● | -00:54 (339.) ● | |
Run | 0.6 km | 03:29:01 | 00:03:10 | 05:16 min/km | -00:07 (30.) ● | +00:01 (354.) ● | ±00:00 (452.) ● |
Run | 2.3 km | 03:38:08 | 00:09:07 | 05:21 min/km | +00:01 (29.) ● | -00:08 (312.) ● | -00:13 (397.) ● |
Run | 3.8 km | 03:46:24 | 00:08:16 | 05:30 min/km | +00:03 (31.) ● | -00:11 (308.) ● | -00:15 (390.) ● |
Run | 5.3 km | 03:54:24 | 00:08:00 | 05:20 min/km | -00:09 (30.) ● | -00:15 (299.) ● | -00:18 (381.) ● |
Run | 7.1 km | 04:03:41 | 00:09:17 | 05:09 min/km | -00:38 (21.) ● | -00:42 (246.) ● | -00:44 (316.) ● |
Run | 8.1 km | 04:09:28 | 00:05:47 | 05:47 min/km | -00:08 (30.) ● | -00:07 (314.) ● | -00:09 (400.) ● |
Run | 8.8 km | 04:13:16 | 00:03:48 | 05:25 min/km | +00:01 (31.) ● | -00:01 (328.) ● | -00:02 (426.) ● |
Run | 11 km | 04:27:01 | 00:13:45 | 06:15 min/km | +00:01 (32.) ● | -00:06 (336.) ● | -00:09 (431.) ● |
Run | 12.7 km | 04:37:02 | 00:10:01 | 05:53 min/km | -00:24 (29.) ● | -00:27 (300.) ● | -00:28 (382.) ● |
Run | 14.2 km | 04:46:08 | 00:09:06 | 06:04 min/km | -00:22 (31.) ● | -00:21 (312.) ● | -00:23 (402.) ● |
Run | 15.7 km | 04:55:07 | 00:08:59 | 05:59 min/km | +00:01 (31.) ● | -00:03 (339.) ● | -00:05 (447.) ● |
Run | 17.5 km | 05:05:47 | 00:10:40 | 05:55 min/km | -00:24 (31.) ● | -00:11 (328.) ● | -00:11 (426.) ● |
Run | 18.5 km | 05:12:18 | 00:06:31 | 06:31 min/km | +00:19 (36.) ● | +00:14 (378.) ● | +00:14 (499.) ● |
Run | 19.2 km | 05:16:25 | 00:04:07 | 05:52 min/km | +00:12 (35.) ● | +00:07 (371.) ● | +00:07 (492.) ● |
Run | 21.1 km | 05:30:08 | 00:13:43 | 07:13 min/km | +00:54 (35.) ● | -00:52 (392.) ● | -00:47 (515.) ● |
Run | 21.1 km | 05:30:08 | 02:04:17 | 05:53 min/km | -00:40 (31.) ● | -03:02 (323.) ● | -03:23 (416.) ● |
Total | 113 km | 05:30:08 | 05:30:08 | 20.54 km/h | -24:48 (22.) ● | -27:34 (202.) ● | -31:19 (251.) ● |