Aknur Zabenova -
Ironman 70.3 Kazakhstan 2022

Quick facts

594/61/5Alle/Geschlecht/AK

F25-29Altersklasse

211Startnummer

KAZNationalität


46:26	3:13:02	2:24:51	6:33:57

Vergleiche Aknur Zabenova mit anderen Athleten!

211 Zabenova

202 Oshurbayeva ×

207 Umurzakova ×

208 Murzagulova ×

217 Айсулу ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:26	00:46:26	02:26 min/100m	-01:59 (3.) ●	-02:36 (39.) ●	+00:12 (414.) ●
Wechsel		00:53:17	00:06:51	-	-00:03 (6.) ●	-01:27 (29.) ●	-00:48 (305.) ●
Radfahren	46 km	02:28:00	01:34:43	29.14 km/h	-02:04 (5.) ●	+01:32 (59.) ●	+07:58 (608.) ●
Radfahren	80 km	03:39:13	01:11:13	28.64 km/h	-01:13 (5.) ●	+01:36 (58.) ●	+06:19 (596.) ●
Radfahren	90 km	04:06:19	00:27:06	22.14 km/h	-00:43 (7.) ●	+01:09 (65.) ●	+02:54 (626.) ●
Radfahren	90 km	04:06:19	03:13:02	27.97 km/h	-04:00 (5.) ●	+04:17 (59.) ●	+17:11 (606.) ●
Wechsel		04:09:06	00:02:47	-	-00:57 (4.) ●	-01:38 (25.) ●	-01:16 (255.) ●
Laufen	0.6 km	04:12:48	00:03:42	06:10 min/km	+00:10 (9.) ●	+00:18 (79.) ●	+00:32 (690.) ●
Laufen	2.3 km	04:24:54	00:12:06	07:07 min/km	+01:17 (9.) ●	+02:05 (88.) ●	+02:46 (730.) ●
Laufen	3.8 km	04:35:50	00:10:56	07:17 min/km	+00:49 (8.) ●	+01:42 (84.) ●	+02:25 (720.) ●
Laufen	5.3 km	04:45:50	00:10:00	06:40 min/km	+00:34 (7.) ●	+01:09 (78.) ●	+01:42 (669.) ●
Laufen	7.1 km	04:57:34	00:11:44	06:31 min/km	+00:17 (7.) ●	+01:01 (77.) ●	+01:43 (644.) ●
Laufen	8.1 km	05:04:31	00:06:57	06:57 min/km	+00:06 (7.) ●	+00:39 (78.) ●	+01:01 (650.) ●
Laufen	8.8 km	05:09:04	00:04:33	06:29 min/km	+00:15 (7.) ●	+00:32 (85.) ●	+00:43 (674.) ●
Laufen	11 km	05:24:56	00:15:52	07:12 min/km	+00:15 (7.) ●	+01:09 (72.) ●	+01:58 (613.) ●
Laufen	12.7 km	05:37:05	00:12:09	07:08 min/km	+00:33 (7.) ●	+01:07 (77.) ●	+01:40 (626.) ●
Laufen	14.2 km	05:47:40	00:10:35	07:03 min/km	-00:22 (7.) ●	+00:31 (66.) ●	+01:06 (581.) ●
Laufen	15.7 km	05:57:15	00:09:35	06:23 min/km	-00:24 (5.) ●	+00:06 (57.) ●	+00:31 (524.) ●
Laufen	17.5 km	06:08:29	00:11:14	06:14 min/km	-00:22 (6.) ●	+00:07 (59.) ●	+00:23 (492.) ●
Laufen	18.5 km	06:15:32	00:07:03	07:03 min/km	+00:16 (7.) ●	+00:39 (75.) ●	+00:46 (602.) ●
Laufen	19.2 km	06:19:53	00:04:21	06:12 min/km	+00:04 (7.) ●	+00:17 (72.) ●	+00:21 (563.) ●
Laufen	21.1 km	06:33:57	00:14:04	07:24 min/km	+00:22 (7.) ●	+00:53 (67.) ●	-00:26 (538.) ●
Laufen	21.1 km	06:33:57	02:24:51	06:51 min/km	+03:50 (7.) ●	+12:15 (75.) ●	+17:11 (613.) ●
Total	113 km	06:33:57	06:33:57	17.21 km/h	-03:09 (5.) ●	+10:51 (61.) ●	+32:30 (594.) ●

Ges	Sex	Ak	Name	#	AK
73	5	1	Olga Pimenova	1271	F25-29	XXX	00:31:16	02:34:39	01:42:48	04:55:34
140	12	2	Iuliia Bondarchuk	200	F25-29	XXX	00:37:51	02:37:24	01:46:38	05:12:06
446	35	3	Fatima Oshurbayeva	202	F25-29	KAZ	00:48:04	03:00:53	02:05:52	06:02:58
571	58	4	Dariya Umurzakova	207	F25-29	KAZ	00:53:32	03:04:20	02:17:07	06:29:52
594	61	5	Aknur Zabenova	211	F25-29	KAZ	00:46:26	03:13:02	02:24:51	06:33:57
609	68	6	Guldana Murzagulova	208	F25-29	KAZ	00:56:47	03:13:17	02:16:35	06:37:28
617	69	7	Ертай Айсулу	217	F25-29	KAZ	00:55:50	03:20:17	02:14:42	06:39:16
724	87	8	Ossergul Kuttybayeva	213	F25-29	KAZ	00:46:30	03:21:13	02:57:53	07:17:48
742	88	9	Akatova Saniya	201	F25-29	KAZ	00:55:10	03:46:20	02:37:12	07:30:21
788	102	10	Ризагуль Куанышева	210	F25-29	KAZ	00:52:39	04:39:03	03:06:29	08:51:34