Aknur Zabenova -
Ironman 70.3 Kazakhstan 2022
Quick facts
594/61/5All/Gender/AG
F25-29Age group
211Bib number
KAZNationality
46:26 | 3:13:02 | 2:24:51 | 6:33:57 |
Compare Aknur Zabenova with other athletes!
211 Zabenova
202 Oshurbayeva ×
207 Umurzakova ×
208 Murzagulova ×
217 Айсулу ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:26 | 00:46:26 | 02:26 min/100m | -01:59 (3.) ● | -02:36 (39.) ● | +00:12 (414.) ● |
Transition | 00:53:17 | 00:06:51 | - | -00:03 (6.) ● | -01:27 (29.) ● | -00:48 (305.) ● | |
Bike | 46 km | 02:28:00 | 01:34:43 | 29.14 km/h | -02:04 (5.) ● | +01:32 (59.) ● | +07:58 (608.) ● |
Bike | 80 km | 03:39:13 | 01:11:13 | 28.64 km/h | -01:13 (5.) ● | +01:36 (58.) ● | +06:19 (596.) ● |
Bike | 90 km | 04:06:19 | 00:27:06 | 22.14 km/h | -00:43 (7.) ● | +01:09 (65.) ● | +02:54 (626.) ● |
Bike | 90 km | 04:06:19 | 03:13:02 | 27.97 km/h | -04:00 (5.) ● | +04:17 (59.) ● | +17:11 (606.) ● |
Transition | 04:09:06 | 00:02:47 | - | -00:57 (4.) ● | -01:38 (25.) ● | -01:16 (255.) ● | |
Run | 0.6 km | 04:12:48 | 00:03:42 | 06:10 min/km | +00:10 (9.) ● | +00:18 (79.) ● | +00:32 (690.) ● |
Run | 2.3 km | 04:24:54 | 00:12:06 | 07:07 min/km | +01:17 (9.) ● | +02:05 (88.) ● | +02:46 (730.) ● |
Run | 3.8 km | 04:35:50 | 00:10:56 | 07:17 min/km | +00:49 (8.) ● | +01:42 (84.) ● | +02:25 (720.) ● |
Run | 5.3 km | 04:45:50 | 00:10:00 | 06:40 min/km | +00:34 (7.) ● | +01:09 (78.) ● | +01:42 (669.) ● |
Run | 7.1 km | 04:57:34 | 00:11:44 | 06:31 min/km | +00:17 (7.) ● | +01:01 (77.) ● | +01:43 (644.) ● |
Run | 8.1 km | 05:04:31 | 00:06:57 | 06:57 min/km | +00:06 (7.) ● | +00:39 (78.) ● | +01:01 (650.) ● |
Run | 8.8 km | 05:09:04 | 00:04:33 | 06:29 min/km | +00:15 (7.) ● | +00:32 (85.) ● | +00:43 (674.) ● |
Run | 11 km | 05:24:56 | 00:15:52 | 07:12 min/km | +00:15 (7.) ● | +01:09 (72.) ● | +01:58 (613.) ● |
Run | 12.7 km | 05:37:05 | 00:12:09 | 07:08 min/km | +00:33 (7.) ● | +01:07 (77.) ● | +01:40 (626.) ● |
Run | 14.2 km | 05:47:40 | 00:10:35 | 07:03 min/km | -00:22 (7.) ● | +00:31 (66.) ● | +01:06 (581.) ● |
Run | 15.7 km | 05:57:15 | 00:09:35 | 06:23 min/km | -00:24 (5.) ● | +00:06 (57.) ● | +00:31 (524.) ● |
Run | 17.5 km | 06:08:29 | 00:11:14 | 06:14 min/km | -00:22 (6.) ● | +00:07 (59.) ● | +00:23 (492.) ● |
Run | 18.5 km | 06:15:32 | 00:07:03 | 07:03 min/km | +00:16 (7.) ● | +00:39 (75.) ● | +00:46 (602.) ● |
Run | 19.2 km | 06:19:53 | 00:04:21 | 06:12 min/km | +00:04 (7.) ● | +00:17 (72.) ● | +00:21 (563.) ● |
Run | 21.1 km | 06:33:57 | 00:14:04 | 07:24 min/km | +00:22 (7.) ● | +00:53 (67.) ● | -00:26 (538.) ● |
Run | 21.1 km | 06:33:57 | 02:24:51 | 06:51 min/km | +03:50 (7.) ● | +12:15 (75.) ● | +17:11 (613.) ● |
Total | 113 km | 06:33:57 | 06:33:57 | 17.21 km/h | -03:09 (5.) ● | +10:51 (61.) ● | +32:30 (594.) ● |