Zhastlek Kairzhanov -
Ironman 70.3 Kazakhstan 2022

Quick facts

222/181/57Alle/Geschlecht/AK

M35-39Altersklasse

874Startnummer

KAZNationalität


36:54	2:35:39	2:05:22	5:25:23

Vergleiche Zhastlek Kairzhanov mit anderen Athleten!

874 Kairzhanov

741 Mambetzadaev ×

877 Pak ×

892 Оспанов ×

756 Bekenev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:54	00:36:54	01:56 min/100m	-08:46 (19.) ●	-08:49 (67.) ●	-09:20 (91.) ●
Wechsel		00:41:55	00:05:01	-	-02:38 (11.) ●	-02:51 (30.) ●	-02:38 (64.) ●
Radfahren	46 km	01:57:48	01:15:53	36.37 km/h	-09:31 (33.) ●	-09:14 (117.) ●	-10:52 (132.) ●
Radfahren	80 km	02:55:41	00:57:53	35.24 km/h	-05:28 (54.) ●	-05:42 (180.) ●	-07:01 (207.) ●
Radfahren	90 km	03:17:34	00:21:53	27.42 km/h	-01:39 (66.) ●	-01:51 (203.) ●	-02:19 (239.) ●
Radfahren	90 km	03:17:34	02:35:39	34.69 km/h	-16:38 (45.) ●	-16:47 (152.) ●	-20:12 (177.) ●
Wechsel		03:20:01	00:02:27	-	-01:29 (28.) ●	-01:55 (82.) ●	-01:36 (188.) ●
Laufen	0.6 km	03:22:52	00:02:51	04:45 min/km	-00:17 (56.) ●	-00:18 (175.) ●	-00:19 (227.) ●
Laufen	2.3 km	03:31:40	00:08:48	05:10 min/km	-00:26 (86.) ●	-00:27 (261.) ●	-00:32 (328.) ●
Laufen	3.8 km	03:39:40	00:08:00	05:20 min/km	-00:26 (88.) ●	-00:27 (271.) ●	-00:31 (339.) ●
Laufen	5.3 km	03:47:33	00:07:53	05:15 min/km	-00:23 (91.) ●	-00:22 (280.) ●	-00:25 (355.) ●
Laufen	7.1 km	03:57:13	00:09:40	05:22 min/km	-00:19 (92.) ●	-00:19 (292.) ●	-00:21 (375.) ●
Laufen	8.1 km	04:02:55	00:05:42	05:42 min/km	-00:11 (94.) ●	-00:12 (292.) ●	-00:14 (370.) ●
Laufen	8.8 km	04:06:32	00:03:37	05:09 min/km	-00:11 (88.) ●	-00:12 (268.) ●	-00:13 (344.) ●
Laufen	11 km	04:20:17	00:13:45	06:15 min/km	-00:04 (112.) ●	-00:06 (334.) ●	-00:09 (429.) ●
Laufen	12.7 km	04:30:43	00:10:26	06:08 min/km	+00:01 (117.) ●	-00:02 (347.) ●	-00:03 (448.) ●
Laufen	14.2 km	04:39:49	00:09:06	06:04 min/km	-00:14 (104.) ●	-00:21 (309.) ●	-00:23 (397.) ●
Laufen	15.7 km	04:49:03	00:09:14	06:09 min/km	+00:17 (125.) ●	+00:12 (368.) ●	+00:10 (485.) ●
Laufen	17.5 km	05:00:39	00:11:36	06:26 min/km	+00:52 (133.) ●	+00:45 (400.) ●	+00:45 (534.) ●
Laufen	18.5 km	05:07:11	00:06:32	06:32 min/km	+00:20 (132.) ●	+00:15 (385.) ●	+00:15 (507.) ●
Laufen	19.2 km	05:11:28	00:04:17	06:07 min/km	+00:20 (135.) ●	+00:17 (408.) ●	+00:17 (544.) ●
Laufen	21.1 km	05:25:23	00:13:55	07:19 min/km	+01:09 (137.) ●	-00:40 (401.) ●	-00:35 (530.) ●
Laufen	21.1 km	05:25:23	02:05:22	05:56 min/km	+00:28 (114.) ●	-01:57 (333.) ●	-02:18 (429.) ●
Total	113 km	05:25:23	05:25:23	20.84 km/h	-29:03 (57.) ●	-32:19 (181.) ●	-36:04 (222.) ●

Ges	Sex	Ak	Name	#	AK
206	169	52	Maxim Zdorovets	694	M35-39	KAZ	00:44:05	02:28:37	02:01:35	05:22:45
213	173	53	Сергей Ястребцов	838	M35-39	XXX	00:41:12	02:38:19	01:57:16	05:23:52
214	174	54	Konstantin Mamonov	858	M35-39	XXX	00:40:02	02:42:30	01:49:30	05:24:08
215	175	55	Artem Mambetzadaev	741	M35-39	UZB	00:44:07	02:35:57	01:51:41	05:24:23
221	180	56	Aleksandr Pak	877	M35-39	XXX	00:45:29	02:34:42	01:56:43	05:25:21
222	181	57	Zhastlek Kairzhanov	874	M35-39	KAZ	00:36:54	02:35:39	02:05:22	05:25:23
225	183	58	Ренат Оспанов	892	M35-39	KAZ	00:41:35	02:31:09	02:03:07	05:25:48
227	185	59	Timur Bekenev	756	M35-39	KAZ	00:47:03	02:33:43	01:54:06	05:26:13
230	188	60	Сергей Бесчеров	716	M35-39	XXX	00:42:46	02:39:22	01:54:39	05:26:37
236	193	61	Alken Aitymov	754	M35-39	KAZ	00:50:35	02:37:39	01:50:08	05:27:53