Alena Puchkina -
Ironman Kazakhstan 2022

Quick facts

98/5/1Alle/Geschlecht/AK

F25-29Altersklasse

220Startnummer

KGZNationalität


1:19:47	5:15:21	4:00:24	10:43:31

Vergleiche Alena Puchkina mit anderen Athleten!

220 Puchkina

169 Ussenova ×

219 Simonova ×

188 Patil ×

216 Orynbassar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:13	00:39:13	02:03 min/100m	-06:06 (2.) ●	-07:01 (9.) ●	-04:29 (147.) ●
Schwimmen	3.8 km	01:19:47	00:40:34	02:08 min/100m	-08:14 (1.) ●	-08:34 (8.) ●	-05:47 (123.) ●
Schwimmen	3.8 km	01:19:47	01:19:47	02:05 min/100m	-14:20 (1.) ●	-15:35 (7.) ●	-10:16 (132.) ●
Wechsel		01:25:25	00:05:38	-	-02:06 (1.) ●	-03:12 (6.) ●	-03:49 (56.) ●
Radfahren	46 km	02:43:55	01:18:30	35.16 km/h	-12:32 (2.) ●	-13:26 (6.) ●	-08:30 (121.) ●
Radfahren	80 km	03:43:44	00:59:49	34.1 km/h	-12:17 (1.) ●	-14:02 (2.) ●	-09:20 (90.) ●
Radfahren	90 km	04:01:19	00:17:35	34.12 km/h	-04:00 (1.) ●	-03:44 (6.) ●	-02:09 (137.) ●
Radfahren	125 km	04:57:32	00:56:13	37.36 km/h	-14:09 (1.) ●	-15:30 (5.) ●	-10:52 (92.) ●
Radfahren	160 km	06:00:46	01:03:14	33.21 km/h	-13:35 (1.) ●	-15:01 (5.) ●	-11:11 (87.) ●
Radfahren	170 km	06:18:50	00:18:04	33.21 km/h	-03:02 (1.) ●	-03:20 (8.) ●	-02:38 (120.) ●
Radfahren	180 km	06:40:46	00:21:56	27.36 km/h	-06:07 (1.) ●	-06:20 (5.) ●	-04:29 (75.) ●
Radfahren	180 km	06:40:46	05:15:21	34.25 km/h	-01:05:42 (1.) ●	-01:11:23 (4.) ●	-49:09 (91.) ●
Wechsel		06:43:07	00:02:21	-	-02:09 (1.) ●	-03:38 (1.) ●	-04:02 (23.) ●
Laufen	0.6 km	06:46:22	00:03:15	05:25 min/km	+00:06 (4.) ●	-00:28 (14.) ●	-00:19 (214.) ●
Laufen	2.3 km	06:55:02	00:08:40	05:05 min/km	-00:34 (1.) ●	-01:50 (8.) ●	-01:19 (134.) ●
Laufen	3.8 km	07:02:53	00:07:51	05:14 min/km	-00:44 (2.) ●	-01:35 (9.) ●	-01:24 (135.) ●
Laufen	5.3 km	07:10:32	00:07:39	05:06 min/km	-00:26 (3.) ●	-01:38 (10.) ●	-01:25 (143.) ●
Laufen	7.1 km	07:19:39	00:09:07	05:03 min/km	-00:40 (2.) ●	-01:51 (8.) ●	-01:39 (126.) ●
Laufen	8.1 km	07:25:15	00:05:36	05:36 min/km	-00:06 (2.) ●	-00:56 (10.) ●	-00:45 (160.) ●
Laufen	8.8 km	07:28:44	00:03:29	04:58 min/km	-00:06 (3.) ●	-00:34 (7.) ●	-00:31 (155.) ●
Laufen	11 km	07:41:33	00:12:49	05:49 min/km	-00:25 (3.) ●	-02:04 (10.) ●	-01:54 (153.) ●
Laufen	12.7 km	07:51:14	00:09:41	05:41 min/km	-00:22 (3.) ●	-01:28 (11.) ●	-01:23 (157.) ●
Laufen	14.2 km	07:59:44	00:08:30	05:40 min/km	-00:12 (3.) ●	-01:24 (11.) ●	-01:27 (152.) ●
Laufen	15.7 km	08:07:51	00:08:07	05:24 min/km	-00:13 (3.) ●	-01:25 (9.) ●	-01:42 (135.) ●
Laufen	17.5 km	08:17:34	00:09:43	05:23 min/km	-00:45 (2.) ●	-02:12 (8.) ●	-02:01 (122.) ●
Laufen	18.5 km	08:23:24	00:05:50	05:50 min/km	+00:02 (4.) ●	-01:05 (12.) ●	-00:54 (156.) ●
Laufen	19.2 km	08:27:14	00:03:50	05:28 min/km	+00:05 (5.) ●	-00:21 (15.) ●	-00:23 (199.) ●
Laufen	21.4 km	08:40:25	00:13:11	05:59 min/km	-00:28 (2.) ●	-02:24 (8.) ●	-02:23 (126.) ●
Laufen	23.1 km	08:50:05	00:09:40	05:41 min/km	-00:41 (1.) ●	-02:01 (5.) ●	-02:11 (111.) ●
Laufen	24.6 km	08:58:45	00:08:40	05:46 min/km	-00:32 (2.) ●	-01:37 (9.) ●	-01:49 (113.) ●
Laufen	26.1 km	09:07:19	00:08:34	05:42 min/km	-00:23 (3.) ●	-01:38 (10.) ●	-01:40 (135.) ●
Laufen	27.9 km	09:17:42	00:10:23	05:46 min/km	-00:20 (2.) ●	-01:38 (9.) ●	-01:43 (144.) ●
Laufen	28.9 km	09:23:37	00:05:55	05:55 min/km	-00:44 (2.) ●	-01:15 (7.) ●	-01:06 (128.) ●
Laufen	29.6 km	09:27:29	00:03:52	05:31 min/km	-00:01 (3.) ●	-00:33 (10.) ●	-00:32 (151.) ●
Laufen	31.8 km	09:41:24	00:13:55	06:19 min/km	-00:10 (4.) ●	-02:12 (10.) ●	-02:12 (141.) ●
Laufen	33.5 km	09:52:48	00:11:24	06:42 min/km	+00:46 (6.) ●	-00:44 (22.) ●	-00:46 (220.) ●
Laufen	35 km	10:01:52	00:09:04	06:02 min/km	-00:11 (2.) ●	-01:29 (8.) ●	-01:46 (134.) ●
Laufen	36.5 km	10:11:04	00:09:12	06:08 min/km	+00:15 (5.) ●	-01:03 (14.) ●	-01:08 (175.) ●
Laufen	38.3 km	10:21:32	00:10:28	05:48 min/km	-00:22 (2.) ●	-01:31 (10.) ●	-01:35 (151.) ●
Laufen	39.3 km	10:27:34	00:06:02	06:02 min/km	-00:18 (4.) ●	-01:04 (11.) ●	-00:56 (151.) ●
Laufen	40 km	10:31:19	00:03:45	05:21 min/km	-00:16 (3.) ●	-00:44 (10.) ●	-00:37 (150.) ●
Laufen	42.2 km	10:43:31	00:12:12	05:32 min/km	-00:36 (2.) ●	-03:57 (10.) ●	-03:19 (156.) ●
Laufen	42.2 km	10:43:31	04:00:24	05:41 min/km	-08:21 (2.) ●	-42:41 (7.) ●	-40:49 (131.) ●
Total	226 km	10:43:31	10:43:31	21.07 km/h	-01:32:38 (1.) ●	-02:16:29 (5.) ●	-01:48:05 (98.) ●

Ges	Sex	Ak	Name	#	AK
98	5	1	Alena Puchkina	220	F25-29	KGZ	01:19:47	05:15:21	04:00:24	10:43:31
130	8	2	Aina Ussenova	169	F25-29	KAZ	01:35:15	05:35:44	03:49:11	11:10:11
244	16	3	Natalia Simonova	219	F25-29	XXX	01:21:26	06:16:43	04:22:23	12:10:01
277	19	4	Devika Patil	188	F25-29	IND	01:41:39	06:35:25	04:05:20	12:35:46
281	21	5	Nurgul Orynbassar	216	F25-29	KAZ	01:42:05	06:27:57	04:15:09	12:37:46
399	30	6	Mariia Usoltseva	218	F25-29	XXX	01:44:25	07:55:08	04:19:41	14:19:07