Alena Puchkina -
Ironman Kazakhstan 2022
Quick facts
98/5/1All/Gender/AG
F25-29Age group
220Bib number
KGZNationality
| 1:19:47 | 5:15:21 | 4:00:24 | 10:43:31 |
Compare Alena Puchkina with other athletes!
220 Puchkina
169 Ussenova ×
219 Simonova ×
188 Patil ×
216 Orynbassar ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:13 | 00:39:13 | 02:03 min/100m | -06:06 (2.) ● | -07:01 (9.) ● | -04:29 (147.) ● |
| Swim | 3.8 km | 01:19:47 | 00:40:34 | 02:08 min/100m | -08:14 (1.) ● | -08:34 (8.) ● | -05:47 (123.) ● |
| Swim | 3.8 km | 01:19:47 | 01:19:47 | 02:05 min/100m | -14:20 (1.) ● | -15:35 (7.) ● | -10:16 (132.) ● |
| Transition | 01:25:25 | 00:05:38 | - | -02:06 (1.) ● | -03:12 (6.) ● | -03:49 (56.) ● | |
| Bike | 46 km | 02:43:55 | 01:18:30 | 35.16 km/h | -12:32 (2.) ● | -13:26 (6.) ● | -08:30 (121.) ● |
| Bike | 80 km | 03:43:44 | 00:59:49 | 34.1 km/h | -12:17 (1.) ● | -14:02 (2.) ● | -09:20 (90.) ● |
| Bike | 90 km | 04:01:19 | 00:17:35 | 34.12 km/h | -04:00 (1.) ● | -03:44 (6.) ● | -02:09 (137.) ● |
| Bike | 125 km | 04:57:32 | 00:56:13 | 37.36 km/h | -14:09 (1.) ● | -15:30 (5.) ● | -10:52 (92.) ● |
| Bike | 160 km | 06:00:46 | 01:03:14 | 33.21 km/h | -13:35 (1.) ● | -15:01 (5.) ● | -11:11 (87.) ● |
| Bike | 170 km | 06:18:50 | 00:18:04 | 33.21 km/h | -03:02 (1.) ● | -03:20 (8.) ● | -02:38 (120.) ● |
| Bike | 180 km | 06:40:46 | 00:21:56 | 27.36 km/h | -06:07 (1.) ● | -06:20 (5.) ● | -04:29 (75.) ● |
| Bike | 180 km | 06:40:46 | 05:15:21 | 34.25 km/h | -01:05:42 (1.) ● | -01:11:23 (4.) ● | -49:09 (91.) ● |
| Transition | 06:43:07 | 00:02:21 | - | -02:09 (1.) ● | -03:38 (1.) ● | -04:02 (23.) ● | |
| Run | 0.6 km | 06:46:22 | 00:03:15 | 05:25 min/km | +00:06 (4.) ● | -00:28 (14.) ● | -00:19 (214.) ● |
| Run | 2.3 km | 06:55:02 | 00:08:40 | 05:05 min/km | -00:34 (1.) ● | -01:50 (8.) ● | -01:19 (134.) ● |
| Run | 3.8 km | 07:02:53 | 00:07:51 | 05:14 min/km | -00:44 (2.) ● | -01:35 (9.) ● | -01:24 (135.) ● |
| Run | 5.3 km | 07:10:32 | 00:07:39 | 05:06 min/km | -00:26 (3.) ● | -01:38 (10.) ● | -01:25 (143.) ● |
| Run | 7.1 km | 07:19:39 | 00:09:07 | 05:03 min/km | -00:40 (2.) ● | -01:51 (8.) ● | -01:39 (126.) ● |
| Run | 8.1 km | 07:25:15 | 00:05:36 | 05:36 min/km | -00:06 (2.) ● | -00:56 (10.) ● | -00:45 (160.) ● |
| Run | 8.8 km | 07:28:44 | 00:03:29 | 04:58 min/km | -00:06 (3.) ● | -00:34 (7.) ● | -00:31 (155.) ● |
| Run | 11 km | 07:41:33 | 00:12:49 | 05:49 min/km | -00:25 (3.) ● | -02:04 (10.) ● | -01:54 (153.) ● |
| Run | 12.7 km | 07:51:14 | 00:09:41 | 05:41 min/km | -00:22 (3.) ● | -01:28 (11.) ● | -01:23 (157.) ● |
| Run | 14.2 km | 07:59:44 | 00:08:30 | 05:40 min/km | -00:12 (3.) ● | -01:24 (11.) ● | -01:27 (152.) ● |
| Run | 15.7 km | 08:07:51 | 00:08:07 | 05:24 min/km | -00:13 (3.) ● | -01:25 (9.) ● | -01:42 (135.) ● |
| Run | 17.5 km | 08:17:34 | 00:09:43 | 05:23 min/km | -00:45 (2.) ● | -02:12 (8.) ● | -02:01 (122.) ● |
| Run | 18.5 km | 08:23:24 | 00:05:50 | 05:50 min/km | +00:02 (4.) ● | -01:05 (12.) ● | -00:54 (156.) ● |
| Run | 19.2 km | 08:27:14 | 00:03:50 | 05:28 min/km | +00:05 (5.) ● | -00:21 (15.) ● | -00:23 (199.) ● |
| Run | 21.4 km | 08:40:25 | 00:13:11 | 05:59 min/km | -00:28 (2.) ● | -02:24 (8.) ● | -02:23 (126.) ● |
| Run | 23.1 km | 08:50:05 | 00:09:40 | 05:41 min/km | -00:41 (1.) ● | -02:01 (5.) ● | -02:11 (111.) ● |
| Run | 24.6 km | 08:58:45 | 00:08:40 | 05:46 min/km | -00:32 (2.) ● | -01:37 (9.) ● | -01:49 (113.) ● |
| Run | 26.1 km | 09:07:19 | 00:08:34 | 05:42 min/km | -00:23 (3.) ● | -01:38 (10.) ● | -01:40 (135.) ● |
| Run | 27.9 km | 09:17:42 | 00:10:23 | 05:46 min/km | -00:20 (2.) ● | -01:38 (9.) ● | -01:43 (144.) ● |
| Run | 28.9 km | 09:23:37 | 00:05:55 | 05:55 min/km | -00:44 (2.) ● | -01:15 (7.) ● | -01:06 (128.) ● |
| Run | 29.6 km | 09:27:29 | 00:03:52 | 05:31 min/km | -00:01 (3.) ● | -00:33 (10.) ● | -00:32 (151.) ● |
| Run | 31.8 km | 09:41:24 | 00:13:55 | 06:19 min/km | -00:10 (4.) ● | -02:12 (10.) ● | -02:12 (141.) ● |
| Run | 33.5 km | 09:52:48 | 00:11:24 | 06:42 min/km | +00:46 (6.) ● | -00:44 (22.) ● | -00:46 (220.) ● |
| Run | 35 km | 10:01:52 | 00:09:04 | 06:02 min/km | -00:11 (2.) ● | -01:29 (8.) ● | -01:46 (134.) ● |
| Run | 36.5 km | 10:11:04 | 00:09:12 | 06:08 min/km | +00:15 (5.) ● | -01:03 (14.) ● | -01:08 (175.) ● |
| Run | 38.3 km | 10:21:32 | 00:10:28 | 05:48 min/km | -00:22 (2.) ● | -01:31 (10.) ● | -01:35 (151.) ● |
| Run | 39.3 km | 10:27:34 | 00:06:02 | 06:02 min/km | -00:18 (4.) ● | -01:04 (11.) ● | -00:56 (151.) ● |
| Run | 40 km | 10:31:19 | 00:03:45 | 05:21 min/km | -00:16 (3.) ● | -00:44 (10.) ● | -00:37 (150.) ● |
| Run | 42.2 km | 10:43:31 | 00:12:12 | 05:32 min/km | -00:36 (2.) ● | -03:57 (10.) ● | -03:19 (156.) ● |
| Run | 42.2 km | 10:43:31 | 04:00:24 | 05:41 min/km | -08:21 (2.) ● | -42:41 (7.) ● | -40:49 (131.) ● |
| Total | 226 km | 10:43:31 | 10:43:31 | 21.07 km/h | -01:32:38 (1.) ● | -02:16:29 (5.) ● | -01:48:05 (98.) ● |
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