Ashok Chougule -
Ironman Kazakhstan 2022

Quick facts

435/398/118Alle/Geschlecht/AK

M40-44Altersklasse

725Startnummer

INDNationalität


1:40:47	7:03:45	5:54:05	15:04:01

Vergleiche Ashok Chougule mit anderen Athleten!

725 Chougule

651 Jagdale ×

653 Ilyassov ×

715 Багдашев ×

196 Nalbhe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:46	00:49:46	02:37 min/100m	+06:26 (108.) ●	+06:17 (362.) ●	+06:04 (389.) ●
Schwimmen	3.8 km	01:40:47	00:51:01	02:41 min/100m	+04:54 (98.) ●	+04:56 (336.) ●	+04:40 (359.) ●
Schwimmen	3.8 km	01:40:47	01:40:47	02:39 min/100m	+11:20 (101.) ●	+11:13 (347.) ●	+10:44 (372.) ●
Wechsel		01:52:44	00:11:57	-	+02:23 (110.) ●	+02:27 (381.) ●	+02:30 (416.) ●
Radfahren	46 km	03:26:50	01:34:06	29.33 km/h	+08:01 (109.) ●	+07:33 (365.) ●	+07:06 (392.) ●
Radfahren	80 km	04:46:29	01:19:39	25.61 km/h	+11:57 (115.) ●	+10:55 (384.) ●	+10:30 (411.) ●
Radfahren	90 km	05:08:32	00:22:03	27.21 km/h	+02:49 (111.) ●	+02:28 (367.) ●	+02:19 (394.) ●
Radfahren	125 km	06:33:13	01:24:41	24.8 km/h	+19:12 (122.) ●	+18:01 (419.) ●	+17:36 (455.) ●
Radfahren	160 km	08:00:40	01:27:27	24.01 km/h	+14:26 (118.) ●	+13:23 (388.) ●	+13:02 (421.) ●
Radfahren	170 km	08:25:54	00:25:14	23.78 km/h	+04:59 (119.) ●	+04:36 (402.) ●	+04:32 (439.) ●
Radfahren	180 km	08:56:29	00:30:35	19.62 km/h	+04:46 (115.) ●	+04:20 (378.) ●	+04:10 (407.) ●
Radfahren	180 km	08:56:29	07:03:45	25.49 km/h	+01:06:10 (114.) ●	+01:01:16 (386.) ●	+59:15 (415.) ●
Wechsel		09:09:56	00:13:27	-	+06:50 (127.) ●	+07:02 (434.) ●	+07:04 (474.) ●
Laufen	0.6 km	09:14:27	00:04:31	07:31 min/km	+01:00 (123.) ●	+00:58 (414.) ●	+00:57 (449.) ●
Laufen	2.3 km	09:26:01	00:11:34	06:48 min/km	+01:49 (114.) ●	+01:38 (366.) ●	+01:35 (396.) ●
Laufen	3.8 km	09:36:49	00:10:48	07:12 min/km	+01:42 (107.) ●	+01:34 (359.) ●	+01:33 (391.) ●
Laufen	5.3 km	09:48:07	00:11:18	07:32 min/km	+02:24 (113.) ●	+02:15 (379.) ●	+02:14 (416.) ●
Laufen	7.1 km	10:03:24	00:15:17	08:29 min/km	+04:45 (127.) ●	+04:32 (434.) ●	+04:31 (475.) ●
Laufen	8.1 km	10:10:48	00:07:24	07:24 min/km	+01:06 (111.) ●	+01:04 (370.) ●	+01:03 (403.) ●
Laufen	8.8 km	10:15:40	00:04:52	06:57 min/km	+00:55 (118.) ●	+00:52 (388.) ●	+00:52 (422.) ●
Laufen	11 km	10:33:04	00:17:24	07:54 min/km	+02:45 (106.) ●	+02:42 (364.) ●	+02:41 (397.) ●
Laufen	12.7 km	10:47:00	00:13:56	08:11 min/km	+03:01 (118.) ●	+02:53 (398.) ●	+02:52 (437.) ●
Laufen	14.2 km	11:00:19	00:13:19	08:52 min/km	+03:27 (124.) ●	+03:22 (418.) ●	+03:22 (458.) ●
Laufen	15.7 km	11:14:44	00:14:25	09:36 min/km	+04:39 (128.) ●	+04:35 (438.) ●	+04:36 (479.) ●
Laufen	17.5 km	11:31:14	00:16:30	09:09 min/km	+04:46 (128.) ●	+04:47 (437.) ●	+04:46 (477.) ●
Laufen	18.5 km	11:39:11	00:07:57	07:57 min/km	+01:23 (109.) ●	+01:14 (366.) ●	+01:13 (398.) ●
Laufen	19.2 km	11:45:09	00:05:58	08:31 min/km	+01:49 (129.) ●	+01:45 (438.) ●	+01:45 (479.) ●
Laufen	21.4 km	12:04:26	00:19:17	08:45 min/km	+03:49 (115.) ●	+03:43 (391.) ●	+03:43 (426.) ●
Laufen	23.1 km	12:20:22	00:15:56	09:22 min/km	+04:18 (127.) ●	+04:04 (424.) ●	+04:05 (464.) ●
Laufen	24.6 km	12:34:46	00:14:24	09:36 min/km	+04:04 (128.) ●	+03:54 (427.) ●	+03:55 (467.) ●
Laufen	26.1 km	12:48:03	00:13:17	08:51 min/km	+03:11 (124.) ●	+03:03 (408.) ●	+03:03 (446.) ●
Laufen	27.9 km	13:03:28	00:15:25	08:33 min/km	+03:23 (121.) ●	+03:18 (403.) ●	+03:19 (442.) ●
Laufen	28.9 km	13:11:46	00:08:18	08:18 min/km	+01:27 (110.) ●	+01:18 (369.) ●	+01:17 (400.) ●
Laufen	29.6 km	13:17:11	00:05:25	07:44 min/km	+01:04 (119.) ●	+01:01 (388.) ●	+01:01 (421.) ●
Laufen	31.8 km	13:36:35	00:19:24	08:49 min/km	+03:21 (109.) ●	+03:17 (373.) ●	+03:17 (406.) ●
Laufen	33.5 km	13:51:50	00:15:15	08:58 min/km	+03:08 (116.) ●	+03:05 (392.) ●	+03:05 (428.) ●
Laufen	35 km	14:04:52	00:13:02	08:41 min/km	+02:10 (105.) ●	+02:10 (368.) ●	+02:12 (402.) ●
Laufen	36.5 km	14:16:52	00:12:00	08:00 min/km	+01:37 (101.) ●	+01:40 (356.) ●	+01:40 (390.) ●
Laufen	38.3 km	14:31:44	00:14:52	08:15 min/km	+02:56 (116.) ●	+02:48 (393.) ●	+02:49 (429.) ●
Laufen	39.3 km	14:40:07	00:08:23	08:23 min/km	+01:32 (114.) ●	+01:25 (380.) ●	+01:25 (414.) ●
Laufen	40 km	14:45:31	00:05:24	07:42 min/km	+01:01 (112.) ●	+01:02 (386.) ●	+01:02 (420.) ●
Laufen	42.2 km	15:04:01	00:18:30	08:24 min/km	+01:15 (116.) ●	+03:02 (402.) ●	+02:59 (437.) ●
Laufen	42.2 km	15:04:01	05:54:05	08:23 min/km	+01:13:47 (120.) ●	+01:13:01 (402.) ●	+01:12:52 (439.) ●
Total	226 km	15:04:01	15:04:01	15 km/h	+02:40:30 (118.) ●	+02:34:59 (398.) ●	+02:32:25 (435.) ●

Ges	Sex	Ak	Name	#	AK
401	370	113	Vsevolod Plokhov	212	M40-44	XXX	01:28:51	06:29:59	06:01:51	14:20:14
412	379	114	Alexander Kulik	577	M40-44	KAZ	01:01:54	07:16:35	04:42:46	14:34:12
413	380	115	Vaibhav Thombare	586	M40-44	IND	01:31:57	06:37:01	06:08:40	14:34:46
414	381	116	Shantanu Jagdale	651	M40-44	IND	01:32:27	07:33:31	05:13:02	14:38:22
419	385	117	Ruslan Ilyassov	653	M40-44	KAZ	01:49:39	06:38:26	06:04:30	14:51:52
435	398	118	Ashok Chougule	725	M40-44	IND	01:40:47	07:03:45	05:54:05	15:04:01
437	400	119	Галымжан Багдашев	715	M40-44	KAZ	01:34:30	07:41:38	05:25:44	15:10:08
438	401	120	Shivaji Nalbhe	196	M40-44	IND	02:08:23	06:55:42	05:45:12	15:12:30
441	403	121	Anand Vaidya	576	M40-44	IND	01:43:12	07:10:04	06:01:54	15:19:40
452	414	122	Pankaj Bhadane	673	M40-44	IND	01:44:03	07:13:00	06:03:26	15:28:45