Ashok Chougule -
Ironman Kazakhstan 2022
Quick facts
435/398/118All/Gender/AG
M40-44Age group
725Bib number
INDNationality
1:40:47 | 7:03:45 | 5:54:05 | 15:04:01 |
Compare Ashok Chougule with other athletes!
725 Chougule
651 Jagdale ×
653 Ilyassov ×
715 Багдашев ×
196 Nalbhe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:46 | 00:49:46 | 02:37 min/100m | +06:26 (108.) ● | +06:17 (362.) ● | +06:04 (389.) ● |
Swim | 3.8 km | 01:40:47 | 00:51:01 | 02:41 min/100m | +04:54 (98.) ● | +04:56 (336.) ● | +04:40 (359.) ● |
Swim | 3.8 km | 01:40:47 | 01:40:47 | 02:39 min/100m | +11:20 (101.) ● | +11:13 (347.) ● | +10:44 (372.) ● |
Transition | 01:52:44 | 00:11:57 | - | +02:23 (110.) ● | +02:27 (381.) ● | +02:30 (416.) ● | |
Bike | 46 km | 03:26:50 | 01:34:06 | 29.33 km/h | +08:01 (109.) ● | +07:33 (365.) ● | +07:06 (392.) ● |
Bike | 80 km | 04:46:29 | 01:19:39 | 25.61 km/h | +11:57 (115.) ● | +10:55 (384.) ● | +10:30 (411.) ● |
Bike | 90 km | 05:08:32 | 00:22:03 | 27.21 km/h | +02:49 (111.) ● | +02:28 (367.) ● | +02:19 (394.) ● |
Bike | 125 km | 06:33:13 | 01:24:41 | 24.8 km/h | +19:12 (122.) ● | +18:01 (419.) ● | +17:36 (455.) ● |
Bike | 160 km | 08:00:40 | 01:27:27 | 24.01 km/h | +14:26 (118.) ● | +13:23 (388.) ● | +13:02 (421.) ● |
Bike | 170 km | 08:25:54 | 00:25:14 | 23.78 km/h | +04:59 (119.) ● | +04:36 (402.) ● | +04:32 (439.) ● |
Bike | 180 km | 08:56:29 | 00:30:35 | 19.62 km/h | +04:46 (115.) ● | +04:20 (378.) ● | +04:10 (407.) ● |
Bike | 180 km | 08:56:29 | 07:03:45 | 25.49 km/h | +01:06:10 (114.) ● | +01:01:16 (386.) ● | +59:15 (415.) ● |
Transition | 09:09:56 | 00:13:27 | - | +06:50 (127.) ● | +07:02 (434.) ● | +07:04 (474.) ● | |
Run | 0.6 km | 09:14:27 | 00:04:31 | 07:31 min/km | +01:00 (123.) ● | +00:58 (414.) ● | +00:57 (449.) ● |
Run | 2.3 km | 09:26:01 | 00:11:34 | 06:48 min/km | +01:49 (114.) ● | +01:38 (366.) ● | +01:35 (396.) ● |
Run | 3.8 km | 09:36:49 | 00:10:48 | 07:12 min/km | +01:42 (107.) ● | +01:34 (359.) ● | +01:33 (391.) ● |
Run | 5.3 km | 09:48:07 | 00:11:18 | 07:32 min/km | +02:24 (113.) ● | +02:15 (379.) ● | +02:14 (416.) ● |
Run | 7.1 km | 10:03:24 | 00:15:17 | 08:29 min/km | +04:45 (127.) ● | +04:32 (434.) ● | +04:31 (475.) ● |
Run | 8.1 km | 10:10:48 | 00:07:24 | 07:24 min/km | +01:06 (111.) ● | +01:04 (370.) ● | +01:03 (403.) ● |
Run | 8.8 km | 10:15:40 | 00:04:52 | 06:57 min/km | +00:55 (118.) ● | +00:52 (388.) ● | +00:52 (422.) ● |
Run | 11 km | 10:33:04 | 00:17:24 | 07:54 min/km | +02:45 (106.) ● | +02:42 (364.) ● | +02:41 (397.) ● |
Run | 12.7 km | 10:47:00 | 00:13:56 | 08:11 min/km | +03:01 (118.) ● | +02:53 (398.) ● | +02:52 (437.) ● |
Run | 14.2 km | 11:00:19 | 00:13:19 | 08:52 min/km | +03:27 (124.) ● | +03:22 (418.) ● | +03:22 (458.) ● |
Run | 15.7 km | 11:14:44 | 00:14:25 | 09:36 min/km | +04:39 (128.) ● | +04:35 (438.) ● | +04:36 (479.) ● |
Run | 17.5 km | 11:31:14 | 00:16:30 | 09:09 min/km | +04:46 (128.) ● | +04:47 (437.) ● | +04:46 (477.) ● |
Run | 18.5 km | 11:39:11 | 00:07:57 | 07:57 min/km | +01:23 (109.) ● | +01:14 (366.) ● | +01:13 (398.) ● |
Run | 19.2 km | 11:45:09 | 00:05:58 | 08:31 min/km | +01:49 (129.) ● | +01:45 (438.) ● | +01:45 (479.) ● |
Run | 21.4 km | 12:04:26 | 00:19:17 | 08:45 min/km | +03:49 (115.) ● | +03:43 (391.) ● | +03:43 (426.) ● |
Run | 23.1 km | 12:20:22 | 00:15:56 | 09:22 min/km | +04:18 (127.) ● | +04:04 (424.) ● | +04:05 (464.) ● |
Run | 24.6 km | 12:34:46 | 00:14:24 | 09:36 min/km | +04:04 (128.) ● | +03:54 (427.) ● | +03:55 (467.) ● |
Run | 26.1 km | 12:48:03 | 00:13:17 | 08:51 min/km | +03:11 (124.) ● | +03:03 (408.) ● | +03:03 (446.) ● |
Run | 27.9 km | 13:03:28 | 00:15:25 | 08:33 min/km | +03:23 (121.) ● | +03:18 (403.) ● | +03:19 (442.) ● |
Run | 28.9 km | 13:11:46 | 00:08:18 | 08:18 min/km | +01:27 (110.) ● | +01:18 (369.) ● | +01:17 (400.) ● |
Run | 29.6 km | 13:17:11 | 00:05:25 | 07:44 min/km | +01:04 (119.) ● | +01:01 (388.) ● | +01:01 (421.) ● |
Run | 31.8 km | 13:36:35 | 00:19:24 | 08:49 min/km | +03:21 (109.) ● | +03:17 (373.) ● | +03:17 (406.) ● |
Run | 33.5 km | 13:51:50 | 00:15:15 | 08:58 min/km | +03:08 (116.) ● | +03:05 (392.) ● | +03:05 (428.) ● |
Run | 35 km | 14:04:52 | 00:13:02 | 08:41 min/km | +02:10 (105.) ● | +02:10 (368.) ● | +02:12 (402.) ● |
Run | 36.5 km | 14:16:52 | 00:12:00 | 08:00 min/km | +01:37 (101.) ● | +01:40 (356.) ● | +01:40 (390.) ● |
Run | 38.3 km | 14:31:44 | 00:14:52 | 08:15 min/km | +02:56 (116.) ● | +02:48 (393.) ● | +02:49 (429.) ● |
Run | 39.3 km | 14:40:07 | 00:08:23 | 08:23 min/km | +01:32 (114.) ● | +01:25 (380.) ● | +01:25 (414.) ● |
Run | 40 km | 14:45:31 | 00:05:24 | 07:42 min/km | +01:01 (112.) ● | +01:02 (386.) ● | +01:02 (420.) ● |
Run | 42.2 km | 15:04:01 | 00:18:30 | 08:24 min/km | +01:15 (116.) ● | +03:02 (402.) ● | +02:59 (437.) ● |
Run | 42.2 km | 15:04:01 | 05:54:05 | 08:23 min/km | +01:13:47 (120.) ● | +01:13:01 (402.) ● | +01:12:52 (439.) ● |
Total | 226 km | 15:04:01 | 15:04:01 | 15 km/h | +02:40:30 (118.) ● | +02:34:59 (398.) ● | +02:32:25 (435.) ● |