Mick Giles -
Ironman Ireland 2022

Quick facts

355/323/61Alle/Geschlecht/AK

M45-49Altersklasse

1093Startnummer

IRLNationalität


55:18	6:27:46	5:03:39	12:47:38

Vergleiche Mick Giles mit anderen Athleten!

1093 Giles

415 McCaughan ×

294 Stapleton ×

924 Lynch ×

222 Fletcher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:55:18	00:55:18	01:27 min/100m	-26:08 (1.) ●	-23:54 (5.) ●	-24:01 (11.) ●
Wechsel		01:04:57	00:09:39	-	+00:10 (95.) ●	+00:12 (523.) ●	+00:12 (604.) ●
Radfahren	48 km	02:39:23	01:34:26	30.5 km/h	-01:54 (74.) ●	-02:27 (385.) ●	-03:01 (410.) ●
Radfahren	68 km	03:26:03	00:46:40	25.71 km/h	-02:14 (66.) ●	-02:29 (332.) ●	-02:49 (356.) ●
Radfahren	87.2 km	04:03:33	00:37:30	30.72 km/h	-00:32 (80.) ●	-00:40 (421.) ●	-00:58 (451.) ●
Radfahren	88.7 km	04:06:48	00:03:15	27.69 km/h	-00:21 (51.) ●	-00:17 (268.) ●	-00:18 (289.) ●
Radfahren	89.2 km	04:08:50	00:02:02	14.75 km/h	-00:25 (51.) ●	-00:26 (294.) ●	-00:30 (306.) ●
Radfahren	138 km	05:51:48	01:42:58	28.44 km/h	-05:59 (71.) ●	-06:59 (319.) ●	-07:23 (349.) ●
Radfahren	158 km	06:42:19	00:50:31	23.75 km/h	-05:13 (34.) ●	-06:24 (187.) ●	-06:32 (207.) ●
Radfahren	177.2 km	07:20:42	00:38:23	30.01 km/h	-02:48 (46.) ●	-03:17 (243.) ●	-03:25 (264.) ●
Radfahren	178.7 km	07:24:21	00:03:39	24.66 km/h	-00:15 (44.) ●	-00:16 (229.) ●	-00:21 (248.) ●
Radfahren	179.2 km	07:26:32	00:02:11	13.74 km/h	-00:54 (42.) ●	-00:53 (237.) ●	-00:59 (249.) ●
Radfahren	180 km	07:32:43	00:06:11	7.76 km/h	±00:00 (92.) ●	-00:01 (483.) ●	-00:01 (533.) ●
Radfahren	180 km	07:32:43	06:27:46	27.85 km/h	-20:35 (62.) ●	-24:09 (292.) ●	-26:17 (313.) ●
Wechsel		07:43:59	00:11:16	-	+02:16 (132.) ●	+02:10 (690.) ●	+02:13 (785.) ●
Laufen	2 km	07:58:30	00:14:31	07:15 min/km	+01:56 (144.) ●	+02:07 (789.) ●	+02:05 (889.) ●
Laufen	4.8 km	08:18:42	00:20:12	07:12 min/km	+01:25 (124.) ●	+01:35 (669.) ●	+01:33 (754.) ●
Laufen	6.1 km	08:25:34	00:06:52	05:16 min/km	-00:20 (96.) ●	-00:16 (475.) ●	-00:16 (531.) ●
Laufen	7.9 km	08:34:56	00:09:22	05:12 min/km	+01:37 (141.) ●	+01:41 (789.) ●	+01:41 (898.) ●
Laufen	10.6 km	08:58:55	00:23:59	08:52 min/km	+00:31 (103.) ●	+00:18 (544.) ●	+00:12 (601.) ●
Laufen	12.6 km	09:12:08	00:13:13	06:36 min/km	+00:54 (120.) ●	+01:02 (653.) ●	+01:00 (731.) ●
Laufen	15.4 km	09:32:22	00:20:14	07:13 min/km	-00:18 (91.) ●	-00:20 (467.) ●	-00:21 (519.) ●
Laufen	16.8 km	09:39:24	00:07:02	05:01 min/km	-00:39 (69.) ●	-00:42 (343.) ●	-00:43 (387.) ●
Laufen	18.6 km	09:46:30	00:07:06	03:56 min/km	-01:21 (42.) ●	-02:16 (254.) ●	-02:11 (287.) ●
Laufen	21.3 km	10:12:47	00:26:17	09:44 min/km	+00:35 (94.) ●	+00:29 (514.) ●	+00:25 (575.) ●
Laufen	23.3 km	10:24:18	00:11:31	05:45 min/km	-01:44 (39.) ●	-01:46 (245.) ●	-01:48 (276.) ●
Laufen	26.2 km	10:45:36	00:21:18	07:20 min/km	-00:44 (71.) ●	-00:46 (386.) ●	-00:46 (439.) ●
Laufen	27.5 km	10:54:25	00:08:49	06:46 min/km	+00:34 (112.) ●	+00:31 (585.) ●	+00:30 (659.) ●
Laufen	27.8 km	11:02:29	00:08:04	26:53 min/km	-00:46 (55.) ●	-00:47 (324.) ●	-00:48 (370.) ●
Laufen	32 km	11:28:20	00:25:51	06:09 min/km	-01:10 (72.) ●	-01:18 (378.) ●	-01:20 (424.) ●
Laufen	34 km	11:46:08	00:17:48	08:54 min/km	+04:23 (165.) ●	+04:20 (878.) ●	+04:18 (997.) ●
Laufen	36.9 km	12:07:21	00:21:13	07:18 min/km	-01:12 (73.) ●	-01:14 (366.) ●	-01:15 (415.) ●
Laufen	38.2 km	12:16:11	00:08:50	06:47 min/km	+00:13 (106.) ●	+00:15 (542.) ●	+00:15 (611.) ●
Laufen	38.5 km	12:25:22	00:09:11	30:36 min/km	+00:04 (98.) ●	+00:09 (517.) ●	+00:10 (585.) ●
Laufen	42.2 km	12:47:38	00:22:16	06:01 min/km	+00:50 (103.) ●	+00:54 (565.) ●	+00:54 (636.) ●
Laufen	42.2 km	12:47:38	05:03:39	07:11 min/km	+04:48 (97.) ●	+03:56 (502.) ●	+03:35 (560.) ●
Total	226 km	12:47:38	12:47:38	17.66 km/h	-39:29 (61.) ●	-41:45 (323.) ●	-44:18 (355.) ●

Ges	Sex	Ak	Name	#	AK
321	291	56	John Phelan	683	M45-49	IRL	01:24:26	06:24:38	04:29:38	12:41:24
331	300	57	Noel Marshall	998	M45-49	IRL	01:13:56	06:23:12	04:42:03	12:43:17
338	307	58	Damian McCamphill	722	M45-49	IRL	01:20:42	06:10:59	04:54:18	12:44:28
341	310	59	Declan McCaughan	415	M45-49	IRL	01:45:13	06:40:25	03:55:39	12:44:59
343	312	60	David Stapleton	294	M45-49	IRL	01:12:44	06:28:04	04:46:44	12:45:32
355	323	61	Mick Giles	1093	M45-49	IRL	00:55:18	06:27:46	05:03:39	12:47:38
358	326	62	Julian Lynch	924	M45-49	IRL	01:24:46	06:28:19	04:44:08	12:48:14
361	329	63	James Fletcher	222	M45-49	IRL	01:31:11	06:33:53	04:34:07	12:49:22
369	336	64	Maurice Cahill	609	M45-49	IRL	01:22:42	06:03:20	05:11:40	12:50:57
371	338	65	David Hanlon	1179	M45-49	IRL	01:17:53	06:48:01	04:24:24	12:51:02