Mick Giles -
Ironman Ireland 2022
Quick facts
355/323/61All/Gender/AG
M45-49Age group
1093Bib number
IRLNationality
55:18 | 6:27:46 | 5:03:39 | 12:47:38 |
Compare Mick Giles with other athletes!
1093 Giles
415 McCaughan ×
294 Stapleton ×
924 Lynch ×
222 Fletcher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:55:18 | 00:55:18 | 01:27 min/100m | -26:08 (1.) ● | -23:54 (5.) ● | -24:01 (11.) ● |
Transition | 01:04:57 | 00:09:39 | - | +00:10 (95.) ● | +00:12 (523.) ● | +00:12 (604.) ● | |
Bike | 48 km | 02:39:23 | 01:34:26 | 30.5 km/h | -01:54 (74.) ● | -02:27 (385.) ● | -03:01 (410.) ● |
Bike | 68 km | 03:26:03 | 00:46:40 | 25.71 km/h | -02:14 (66.) ● | -02:29 (332.) ● | -02:49 (356.) ● |
Bike | 87.2 km | 04:03:33 | 00:37:30 | 30.72 km/h | -00:32 (80.) ● | -00:40 (421.) ● | -00:58 (451.) ● |
Bike | 88.7 km | 04:06:48 | 00:03:15 | 27.69 km/h | -00:21 (51.) ● | -00:17 (268.) ● | -00:18 (289.) ● |
Bike | 89.2 km | 04:08:50 | 00:02:02 | 14.75 km/h | -00:25 (51.) ● | -00:26 (294.) ● | -00:30 (306.) ● |
Bike | 138 km | 05:51:48 | 01:42:58 | 28.44 km/h | -05:59 (71.) ● | -06:59 (319.) ● | -07:23 (349.) ● |
Bike | 158 km | 06:42:19 | 00:50:31 | 23.75 km/h | -05:13 (34.) ● | -06:24 (187.) ● | -06:32 (207.) ● |
Bike | 177.2 km | 07:20:42 | 00:38:23 | 30.01 km/h | -02:48 (46.) ● | -03:17 (243.) ● | -03:25 (264.) ● |
Bike | 178.7 km | 07:24:21 | 00:03:39 | 24.66 km/h | -00:15 (44.) ● | -00:16 (229.) ● | -00:21 (248.) ● |
Bike | 179.2 km | 07:26:32 | 00:02:11 | 13.74 km/h | -00:54 (42.) ● | -00:53 (237.) ● | -00:59 (249.) ● |
Bike | 180 km | 07:32:43 | 00:06:11 | 7.76 km/h | ±00:00 (92.) ● | -00:01 (483.) ● | -00:01 (533.) ● |
Bike | 180 km | 07:32:43 | 06:27:46 | 27.85 km/h | -20:35 (62.) ● | -24:09 (292.) ● | -26:17 (313.) ● |
Transition | 07:43:59 | 00:11:16 | - | +02:16 (132.) ● | +02:10 (690.) ● | +02:13 (785.) ● | |
Run | 2 km | 07:58:30 | 00:14:31 | 07:15 min/km | +01:56 (144.) ● | +02:07 (789.) ● | +02:05 (889.) ● |
Run | 4.8 km | 08:18:42 | 00:20:12 | 07:12 min/km | +01:25 (124.) ● | +01:35 (669.) ● | +01:33 (754.) ● |
Run | 6.1 km | 08:25:34 | 00:06:52 | 05:16 min/km | -00:20 (96.) ● | -00:16 (475.) ● | -00:16 (531.) ● |
Run | 7.9 km | 08:34:56 | 00:09:22 | 05:12 min/km | +01:37 (141.) ● | +01:41 (789.) ● | +01:41 (898.) ● |
Run | 10.6 km | 08:58:55 | 00:23:59 | 08:52 min/km | +00:31 (103.) ● | +00:18 (544.) ● | +00:12 (601.) ● |
Run | 12.6 km | 09:12:08 | 00:13:13 | 06:36 min/km | +00:54 (120.) ● | +01:02 (653.) ● | +01:00 (731.) ● |
Run | 15.4 km | 09:32:22 | 00:20:14 | 07:13 min/km | -00:18 (91.) ● | -00:20 (467.) ● | -00:21 (519.) ● |
Run | 16.8 km | 09:39:24 | 00:07:02 | 05:01 min/km | -00:39 (69.) ● | -00:42 (343.) ● | -00:43 (387.) ● |
Run | 18.6 km | 09:46:30 | 00:07:06 | 03:56 min/km | -01:21 (42.) ● | -02:16 (254.) ● | -02:11 (287.) ● |
Run | 21.3 km | 10:12:47 | 00:26:17 | 09:44 min/km | +00:35 (94.) ● | +00:29 (514.) ● | +00:25 (575.) ● |
Run | 23.3 km | 10:24:18 | 00:11:31 | 05:45 min/km | -01:44 (39.) ● | -01:46 (245.) ● | -01:48 (276.) ● |
Run | 26.2 km | 10:45:36 | 00:21:18 | 07:20 min/km | -00:44 (71.) ● | -00:46 (386.) ● | -00:46 (439.) ● |
Run | 27.5 km | 10:54:25 | 00:08:49 | 06:46 min/km | +00:34 (112.) ● | +00:31 (585.) ● | +00:30 (659.) ● |
Run | 27.8 km | 11:02:29 | 00:08:04 | 26:53 min/km | -00:46 (55.) ● | -00:47 (324.) ● | -00:48 (370.) ● |
Run | 32 km | 11:28:20 | 00:25:51 | 06:09 min/km | -01:10 (72.) ● | -01:18 (378.) ● | -01:20 (424.) ● |
Run | 34 km | 11:46:08 | 00:17:48 | 08:54 min/km | +04:23 (165.) ● | +04:20 (878.) ● | +04:18 (997.) ● |
Run | 36.9 km | 12:07:21 | 00:21:13 | 07:18 min/km | -01:12 (73.) ● | -01:14 (366.) ● | -01:15 (415.) ● |
Run | 38.2 km | 12:16:11 | 00:08:50 | 06:47 min/km | +00:13 (106.) ● | +00:15 (542.) ● | +00:15 (611.) ● |
Run | 38.5 km | 12:25:22 | 00:09:11 | 30:36 min/km | +00:04 (98.) ● | +00:09 (517.) ● | +00:10 (585.) ● |
Run | 42.2 km | 12:47:38 | 00:22:16 | 06:01 min/km | +00:50 (103.) ● | +00:54 (565.) ● | +00:54 (636.) ● |
Run | 42.2 km | 12:47:38 | 05:03:39 | 07:11 min/km | +04:48 (97.) ● | +03:56 (502.) ● | +03:35 (560.) ● |
Total | 226 km | 12:47:38 | 12:47:38 | 17.66 km/h | -39:29 (61.) ● | -41:45 (323.) ● | -44:18 (355.) ● |