Frank Koenicke -
Ironman Ireland 2022
Quick facts
776/699/159Alle/Geschlecht/AK
M40-44Altersklasse
452Startnummer
DEUNationalität
1:23:23 | 7:19:04 | 5:30:50 | 14:42:26 |
Vergleiche Frank Koenicke mit anderen Athleten!
452 Koenicke
1215 Gallen ×
269 Molnar ×
187 Mohally ×
1207 Fennelly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:23:23 | 01:23:23 | 02:11 min/100m | +04:39 (137.) ● | +04:11 (625.) ● | +04:04 (703.) ● |
Wechsel | 01:39:11 | 00:15:48 | - | +06:31 (198.) ● | +06:21 (870.) ● | +06:21 (987.) ● | |
Radfahren | 48 km | 03:18:38 | 01:39:27 | 28.96 km/h | +02:58 (139.) ● | +02:34 (576.) ● | +02:00 (621.) ● |
Radfahren | 68 km | 04:05:18 | 00:46:40 | 25.71 km/h | -02:09 (70.) ● | -02:29 (333.) ● | -02:49 (357.) ● |
Radfahren | 87.2 km | 04:44:17 | 00:38:59 | 29.55 km/h | +01:10 (129.) ● | +00:49 (552.) ● | +00:31 (591.) ● |
Radfahren | 88.7 km | 04:48:16 | 00:03:59 | 22.59 km/h | +00:29 (185.) ● | +00:27 (798.) ● | +00:26 (883.) ● |
Radfahren | 89.2 km | 04:50:51 | 00:02:35 | 11.61 km/h | +00:09 (152.) ● | +00:07 (655.) ● | +00:03 (717.) ● |
Radfahren | 138 km | 06:51:52 | 02:01:01 | 24.2 km/h | +11:38 (164.) ● | +11:04 (716.) ● | +10:40 (801.) ● |
Radfahren | 158 km | 07:54:20 | 01:02:28 | 19.21 km/h | +06:00 (156.) ● | +05:33 (703.) ● | +05:25 (790.) ● |
Radfahren | 177.2 km | 08:44:27 | 00:50:07 | 22.99 km/h | +08:38 (197.) ● | +08:27 (891.) ● | +08:19 (1009.) ● |
Radfahren | 178.7 km | 08:48:59 | 00:04:32 | 19.85 km/h | +00:38 (192.) ● | +00:37 (860.) ● | +00:32 (974.) ● |
Radfahren | 179.2 km | 08:51:25 | 00:02:26 | 12.33 km/h | -00:32 (97.) ● | -00:38 (387.) ● | -00:44 (415.) ● |
Radfahren | 180 km | 08:58:15 | 00:06:50 | 7.02 km/h | +00:43 (183.) ● | +00:38 (796.) ● | +00:38 (901.) ● |
Radfahren | 180 km | 08:58:15 | 07:19:04 | 24.6 km/h | +29:42 (152.) ● | +27:09 (652.) ● | +25:01 (713.) ● |
Wechsel | 09:11:36 | 00:13:21 | - | +04:15 (172.) ● | +04:15 (782.) ● | +04:18 (889.) ● | |
Laufen | 2 km | 09:23:49 | 00:12:13 | 06:06 min/km | +00:04 (119.) ● | -00:11 (496.) ● | -00:13 (547.) ● |
Laufen | 4.8 km | 09:44:27 | 00:20:38 | 07:22 min/km | +02:18 (161.) ● | +02:01 (703.) ● | +01:59 (795.) ● |
Laufen | 6.1 km | 09:52:34 | 00:08:07 | 06:14 min/km | +01:05 (171.) ● | +00:59 (745.) ● | +00:59 (842.) ● |
Laufen | 7.9 km | 10:01:35 | 00:09:01 | 05:00 min/km | +01:26 (176.) ● | +01:20 (757.) ● | +01:20 (858.) ● |
Laufen | 10.6 km | 12:06:38 | 02:05:03 | 46:18 min/km | +01:41:08 (206.) ● | +01:41:22 (919.) ● | +01:41:16 (1043.) ● |
Laufen | 12.6 km | 12:19:56 | 00:13:18 | 06:39 min/km | +01:13 (150.) ● | +01:07 (660.) ● | +01:05 (738.) ● |
Laufen | 15.4 km | 12:40:15 | 00:20:19 | 07:15 min/km | +00:02 (105.) ● | -00:15 (476.) ● | -00:16 (529.) ● |
Laufen | 16.8 km | 12:49:29 | 00:09:14 | 06:35 min/km | +01:36 (177.) ● | +01:30 (762.) ● | +01:29 (863.) ● |
Laufen | 18.6 km | 13:00:55 | 00:11:26 | 06:21 min/km | +03:03 (192.) ● | +02:04 (856.) ● | +02:09 (964.) ● |
Laufen | 21.3 km | 13:26:10 | 00:25:15 | 09:21 min/km | -00:17 (99.) ● | -00:33 (448.) ● | -00:37 (498.) ● |
Laufen | 23.3 km | 13:40:10 | 00:14:00 | 07:00 min/km | +00:53 (125.) ● | +00:43 (566.) ● | +00:41 (633.) ● |
Laufen | 26.2 km | 14:04:16 | 00:24:06 | 08:18 min/km | +02:13 (149.) ● | +02:02 (631.) ● | +02:02 (712.) ● |
Laufen | 27.5 km | 14:13:04 | 00:08:48 | 06:46 min/km | +00:36 (132.) ● | +00:30 (582.) ● | +00:29 (656.) ● |
Laufen | 27.8 km | 14:21:46 | 00:08:42 | 28:59 min/km | -00:03 (104.) ● | -00:09 (457.) ● | -00:10 (515.) ● |
Laufen | 32 km | 16:23:34 | 02:01:48 | 29:00 min/km | +01:34:37 (206.) ● | +01:34:39 (919.) ● | +01:34:37 (1043.) ● |
Laufen | 34 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 36.9 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 38.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 38.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 42.2 km | 14:42:26 | 00:00:00 | - | - | - | - |
Laufen | 42.2 km | 14:42:26 | 05:30:50 | 07:50 min/km | +34:43 (159.) ● | +31:07 (687.) ● | +30:46 (770.) ● |
Total | 226 km | 14:42:26 | 14:42:26 | 15.37 km/h | +01:19:50 (159.) ● | +01:13:03 (699.) ● | +01:10:30 (776.) ● |