Frank Koenicke -
Ironman Ireland 2022

  Quick facts

776/699/159All/Gender/AG

M40-44Age group

452Bib number

DEUNationality

1:23:237:19:045:30:50 14:42:26

  Compare Frank Koenicke with other athletes!

452 Koenicke
1215 Gallen × 
269 Molnar × 
187 Mohally × 
1207 Fennelly × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:23:23 01:23:2302:11 min/100m+04:39 (137.) +04:11 (625.) +04:04 (703.)
Transition 01:39:11 00:15:48 - +06:31 (198.) +06:21 (870.) +06:21 (987.)
Bike48 km 03:18:38 01:39:2728.96 km/h+02:58 (139.) +02:34 (576.) +02:00 (621.)
Bike68 km 04:05:18 00:46:4025.71 km/h-02:09 (70.) -02:29 (333.) -02:49 (357.)
Bike87.2 km 04:44:17 00:38:5929.55 km/h+01:10 (129.) +00:49 (552.) +00:31 (591.)
Bike88.7 km 04:48:16 00:03:5922.59 km/h+00:29 (185.) +00:27 (798.) +00:26 (883.)
Bike89.2 km 04:50:51 00:02:3511.61 km/h+00:09 (152.) +00:07 (655.) +00:03 (717.)
Bike138 km 06:51:52 02:01:0124.2 km/h+11:38 (164.) +11:04 (716.) +10:40 (801.)
Bike158 km 07:54:20 01:02:2819.21 km/h+06:00 (156.) +05:33 (703.) +05:25 (790.)
Bike177.2 km 08:44:27 00:50:0722.99 km/h+08:38 (197.) +08:27 (891.) +08:19 (1009.)
Bike178.7 km 08:48:59 00:04:3219.85 km/h+00:38 (192.) +00:37 (860.) +00:32 (974.)
Bike179.2 km 08:51:25 00:02:2612.33 km/h-00:32 (97.) -00:38 (387.) -00:44 (415.)
Bike180 km 08:58:15 00:06:507.02 km/h+00:43 (183.) +00:38 (796.) +00:38 (901.)
Bike180 km 08:58:15 07:19:0424.6 km/h+29:42 (152.) +27:09 (652.) +25:01 (713.)
Transition 09:11:36 00:13:21 - +04:15 (172.) +04:15 (782.) +04:18 (889.)
Run2 km 09:23:49 00:12:1306:06 min/km+00:04 (119.) -00:11 (496.) -00:13 (547.)
Run4.8 km 09:44:27 00:20:3807:22 min/km+02:18 (161.) +02:01 (703.) +01:59 (795.)
Run6.1 km 09:52:34 00:08:0706:14 min/km+01:05 (171.) +00:59 (745.) +00:59 (842.)
Run7.9 km 10:01:35 00:09:0105:00 min/km+01:26 (176.) +01:20 (757.) +01:20 (858.)
Run10.6 km 12:06:38 02:05:0346:18 min/km+01:41:08 (206.) +01:41:22 (919.) +01:41:16 (1043.)
Run12.6 km 12:19:56 00:13:1806:39 min/km+01:13 (150.) +01:07 (660.) +01:05 (738.)
Run15.4 km 12:40:15 00:20:1907:15 min/km+00:02 (105.) -00:15 (476.) -00:16 (529.)
Run16.8 km 12:49:29 00:09:1406:35 min/km+01:36 (177.) +01:30 (762.) +01:29 (863.)
Run18.6 km 13:00:55 00:11:2606:21 min/km+03:03 (192.) +02:04 (856.) +02:09 (964.)
Run21.3 km 13:26:10 00:25:1509:21 min/km-00:17 (99.) -00:33 (448.) -00:37 (498.)
Run23.3 km 13:40:10 00:14:0007:00 min/km+00:53 (125.) +00:43 (566.) +00:41 (633.)
Run26.2 km 14:04:16 00:24:0608:18 min/km+02:13 (149.) +02:02 (631.) +02:02 (712.)
Run27.5 km 14:13:04 00:08:4806:46 min/km+00:36 (132.) +00:30 (582.) +00:29 (656.)
Run27.8 km 14:21:46 00:08:4228:59 min/km-00:03 (104.) -00:09 (457.) -00:10 (515.)
Run32 km 16:23:34 02:01:4829:00 min/km+01:34:37 (206.) +01:34:39 (919.) +01:34:37 (1043.)
Run34 km 00:00:00 00:00:00 - - - -
Run36.9 km 00:00:00 00:00:00 - - - -
Run38.2 km 00:00:00 00:00:00 - - - -
Run38.5 km 00:00:00 00:00:00 - - - -
Run42.2 km 14:42:26 00:00:00 - - - -
Run42.2 km 14:42:26 05:30:5007:50 min/km+34:43 (159.) +31:07 (687.) +30:46 (770.)
Total 226 km 14:42:26 14:42:2615.37 km/h+01:19:50 (159.) +01:13:03 (699.) +01:10:30 (776.)

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