Dale Gowland -
Ironman Ireland 2022
Quick facts
596/540/93Alle/Geschlecht/AK
M35-39Altersklasse
876Startnummer
GBRNationalität
1:14:24 | 7:20:06 | 5:05:01 | 13:51:10 |
Vergleiche Dale Gowland mit anderen Athleten!
876 Gowland
928 Davies ×
706 Bell ×
959 Oconnell ×
1154 McAlinden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:14:24 | 01:14:24 | 01:57 min/100m | -03:21 (62.) ● | -04:48 (373.) ● | -04:55 (422.) ● |
Wechsel | 01:21:43 | 00:07:19 | - | -01:30 (48.) ● | -02:08 (274.) ● | -02:08 (314.) ● | |
Radfahren | 48 km | 03:04:10 | 01:42:27 | 28.11 km/h | +07:05 (111.) ● | +05:34 (699.) ● | +05:00 (755.) ● |
Radfahren | 68 km | 03:55:53 | 00:51:43 | 23.2 km/h | +03:27 (97.) ● | +02:34 (649.) ● | +02:14 (704.) ● |
Radfahren | 87.2 km | 04:36:00 | 00:40:07 | 28.72 km/h | +02:25 (97.) ● | +01:57 (638.) ● | +01:39 (688.) ● |
Radfahren | 88.7 km | 04:39:34 | 00:03:34 | 25.23 km/h | +00:08 (95.) ● | +00:02 (542.) ● | +00:01 (588.) ● |
Radfahren | 89.2 km | 04:41:46 | 00:02:12 | 13.64 km/h | -00:05 (83.) ● | -00:16 (459.) ● | -00:20 (488.) ● |
Radfahren | 138 km | 06:39:15 | 01:57:29 | 24.92 km/h | +09:35 (105.) ● | +07:32 (662.) ● | +07:08 (732.) ● |
Radfahren | 158 km | 07:40:26 | 01:01:11 | 19.61 km/h | +05:17 (109.) ● | +04:16 (660.) ● | +04:08 (738.) ● |
Radfahren | 177.2 km | 08:27:44 | 00:47:18 | 24.36 km/h | +06:24 (124.) ● | +05:38 (794.) ● | +05:30 (895.) ● |
Radfahren | 178.7 km | 08:31:54 | 00:04:10 | 21.6 km/h | +00:20 (115.) ● | +00:15 (691.) ● | +00:10 (770.) ● |
Radfahren | 179.2 km | 08:35:19 | 00:03:25 | 8.78 km/h | +00:38 (104.) ● | +00:21 (608.) ● | +00:15 (653.) ● |
Radfahren | 180 km | 08:41:49 | 00:06:30 | 7.38 km/h | +00:21 (99.) ● | +00:18 (673.) ● | +00:18 (753.) ● |
Radfahren | 180 km | 08:41:49 | 07:20:06 | 24.54 km/h | +35:35 (104.) ● | +28:11 (660.) ● | +26:03 (723.) ● |
Wechsel | 08:46:09 | 00:04:20 | - | -04:18 (13.) ● | -04:46 (83.) ● | -04:43 (100.) ● | |
Laufen | 2 km | 08:56:51 | 00:10:42 | 05:21 min/km | -01:19 (38.) ● | -01:42 (188.) ● | -01:44 (209.) ● |
Laufen | 4.8 km | 09:14:35 | 00:17:44 | 06:20 min/km | -00:11 (73.) ● | -00:53 (419.) ● | -00:55 (464.) ● |
Laufen | 6.1 km | 09:21:26 | 00:06:51 | 05:16 min/km | -00:01 (79.) ● | -00:17 (468.) ● | -00:17 (524.) ● |
Laufen | 7.9 km | 09:28:46 | 00:07:20 | 04:04 min/km | -00:07 (78.) ● | -00:21 (465.) ● | -00:21 (518.) ● |
Laufen | 10.6 km | 09:51:48 | 00:23:02 | 08:31 min/km | +00:26 (82.) ● | -00:39 (471.) ● | -00:45 (519.) ● |
Laufen | 12.6 km | 10:03:48 | 00:12:00 | 06:00 min/km | +00:05 (83.) ● | -00:11 (482.) ● | -00:13 (534.) ● |
Laufen | 15.4 km | 10:24:25 | 00:20:37 | 07:21 min/km | +00:52 (89.) ● | +00:03 (506.) ● | +00:02 (563.) ● |
Laufen | 16.8 km | 10:32:58 | 00:08:33 | 06:06 min/km | +01:06 (110.) ● | +00:49 (680.) ● | +00:48 (766.) ● |
Laufen | 18.6 km | 10:42:20 | 00:09:22 | 05:12 min/km | +01:15 (112.) ● | ±00:00 (686.) ● | +00:05 (771.) ● |
Laufen | 21.3 km | 11:10:02 | 00:27:42 | 10:15 min/km | +03:05 (104.) ● | +01:54 (619.) ● | +01:50 (693.) ● |
Laufen | 23.3 km | 11:24:38 | 00:14:36 | 07:18 min/km | +01:53 (116.) ● | +01:19 (657.) ● | +01:17 (740.) ● |
Laufen | 26.2 km | 11:47:31 | 00:22:53 | 07:53 min/km | +01:45 (95.) ● | +00:49 (524.) ● | +00:49 (589.) ● |
Laufen | 27.5 km | 11:55:56 | 00:08:25 | 06:28 min/km | +00:25 (90.) ● | +00:07 (504.) ● | +00:06 (568.) ● |
Laufen | 27.8 km | 12:05:43 | 00:09:47 | 32:36 min/km | +01:14 (110.) ● | +00:56 (670.) ● | +00:55 (748.) ● |
Laufen | 32 km | 12:31:33 | 00:25:50 | 06:09 min/km | -00:10 (68.) ● | -01:19 (377.) ● | -01:21 (423.) ● |
Laufen | 34 km | 12:44:34 | 00:13:01 | 06:30 min/km | -00:02 (71.) ● | -00:27 (404.) ● | -00:29 (457.) ● |
Laufen | 36.9 km | 13:07:44 | 00:23:10 | 07:59 min/km | +01:38 (95.) ● | +00:43 (533.) ● | +00:42 (600.) ● |
Laufen | 38.2 km | 13:16:50 | 00:09:06 | 06:59 min/km | +00:52 (104.) ● | +00:31 (594.) ● | +00:31 (668.) ● |
Laufen | 38.5 km | 13:26:41 | 00:09:51 | 32:50 min/km | +01:05 (105.) ● | +00:49 (637.) ● | +00:50 (715.) ● |
Laufen | 42.2 km | 13:51:10 | 00:24:29 | 06:37 min/km | +04:03 (119.) ● | +03:07 (709.) ● | +03:07 (802.) ● |
Laufen | 42.2 km | 13:51:10 | 05:05:01 | 07:13 min/km | +17:54 (91.) ● | +05:18 (511.) ● | +04:57 (569.) ● |
Total | 226 km | 13:51:10 | 13:51:10 | 16.31 km/h | +44:20 (93.) ● | +21:47 (540.) ● | +19:14 (596.) ● |