Mona Helsing -
Ironman Kalmar 2022
Quick facts
1134/160/4Alle/Geschlecht/AK
F55-59Altersklasse
1064Startnummer
SWENationalität
| 1:42:54 | 6:07:39 | 4:27:45 | 12:35:31 |
Vergleiche Mona Helsing mit anderen Athleten!
1064 Helsing
1986 Astrom ×
1799 Lyrenberg ×
760 Magnusson ×
488 Warneskog ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:42:54 | 01:42:54 | 02:38 min/100m | +14:05 (19.) ● | +18:39 (286.) ● | +22:18 (1642.) ● |
| Wechsel | 01:51:01 | 00:08:07 | - | +00:46 (16.) ● | +01:34 (257.) ● | +01:49 (1408.) ● | |
| Radfahren | 13 km | 02:17:05 | 00:26:04 | 29.92 km/h | +00:16 (12.) ● | +01:07 (228.) ● | +02:40 (1540.) ● |
| Radfahren | 30 km | 02:52:03 | 00:34:58 | 29.17 km/h | -00:39 (9.) ● | +00:41 (204.) ● | +02:48 (1439.) ● |
| Radfahren | 53 km | 03:40:47 | 00:48:44 | 28.32 km/h | -01:04 (9.) ● | +00:49 (189.) ● | +04:09 (1386.) ● |
| Radfahren | 109 km | 05:31:44 | 01:50:57 | 30.28 km/h | -03:17 (8.) ● | -00:19 (166.) ● | +07:14 (1301.) ● |
| Radfahren | 147 km | 06:55:33 | 01:23:49 | 27.2 km/h | -04:21 (8.) ● | -01:52 (156.) ● | +03:53 (1235.) ● |
| Radfahren | 158 km | 07:16:47 | 00:21:14 | 31.08 km/h | -02:23 (3.) ● | -01:26 (106.) ● | ±00:00 (961.) ● |
| Radfahren | 180 km | 07:58:40 | 00:41:53 | 31.52 km/h | -03:20 (3.) ● | -01:30 (131.) ● | +00:45 (1086.) ● |
| Radfahren | 180 km | 07:58:40 | 06:07:39 | 29.38 km/h | -14:48 (8.) ● | -02:30 (165.) ● | +21:29 (1282.) ● |
| Wechsel | 08:07:46 | 00:09:06 | - | +00:35 (14.) ● | +02:14 (267.) ● | +02:39 (1480.) ● | |
| Laufen | 0.1 km | 08:08:02 | 00:00:16 | 02:40 min/km | -00:04 (11.) ● | -00:01 (200.) ● | ±00:00 (1230.) ● |
| Laufen | 0.9 km | 08:12:29 | 00:04:27 | 05:33 min/km | -00:58 (1.) ● | -00:27 (86.) ● | -00:10 (785.) ● |
| Laufen | 2 km | 08:18:45 | 00:06:16 | 05:41 min/km | -01:18 (2.) ● | -00:38 (99.) ● | -00:16 (825.) ● |
| Laufen | 5.2 km | 08:34:15 | 00:15:30 | 04:50 min/km | -03:48 (1.) ● | -01:57 (82.) ● | -01:02 (737.) ● |
| Laufen | 7.9 km | 08:52:27 | 00:18:12 | 06:44 min/km | -05:22 (1.) ● | -02:40 (75.) ● | -01:39 (684.) ● |
| Laufen | 11.3 km | 09:10:58 | 00:18:31 | 05:26 min/km | -05:05 (1.) ● | -02:48 (72.) ● | -01:49 (632.) ● |
| Laufen | 13.3 km | 09:24:17 | 00:13:19 | 06:39 min/km | -03:52 (1.) ● | -02:15 (68.) ● | -01:33 (586.) ● |
| Laufen | 14.1 km | 09:29:17 | 00:05:00 | 06:15 min/km | -00:56 (2.) ● | -00:48 (94.) ● | -00:19 (731.) ● |
| Laufen | 15.6 km | 09:36:30 | 00:07:13 | 04:48 min/km | -01:19 (3.) ● | -00:46 (114.) ● | -00:19 (861.) ● |
| Laufen | 18.4 km | 09:53:45 | 00:17:15 | 06:09 min/km | -04:28 (2.) ● | -02:08 (101.) ● | -01:21 (735.) ● |
| Laufen | 21.6 km | 10:14:11 | 00:20:26 | 06:23 min/km | -05:14 (2.) ● | -02:24 (112.) ● | -01:41 (742.) ● |
| Laufen | 24.8 km | 10:35:13 | 00:21:02 | 06:34 min/km | -04:31 (1.) ● | -02:10 (112.) ● | -01:25 (762.) ● |
| Laufen | 26.6 km | 10:50:01 | 00:14:48 | 08:13 min/km | -04:14 (1.) ● | -02:11 (85.) ● | -01:40 (643.) ● |
| Laufen | 27.4 km | 10:55:23 | 00:05:22 | 06:42 min/km | -01:15 (3.) ● | -00:33 (104.) ● | -00:21 (738.) ● |
| Laufen | 29.1 km | 11:09:17 | 00:13:54 | 08:10 min/km | +04:19 (23.) ● | +05:21 (324.) ● | +05:40 (1782.) ● |
| Laufen | 32 km | 11:26:43 | 00:17:26 | 06:00 min/km | -05:43 (1.) ● | -03:11 (78.) ● | -02:35 (541.) ● |
| Laufen | 35.2 km | 11:49:25 | 00:22:42 | 07:05 min/km | -04:52 (2.) ● | -01:29 (135.) ● | -00:52 (859.) ● |
| Laufen | 38.4 km | 12:11:29 | 00:22:04 | 06:53 min/km | -05:51 (2.) ● | -02:11 (122.) ● | -01:29 (776.) ● |
| Laufen | 39.9 km | 12:25:48 | 00:14:19 | 09:32 min/km | -05:44 (1.) ● | -03:03 (65.) ● | -02:31 (519.) ● |
| Laufen | 41.8 km | 12:30:58 | 00:05:10 | 02:43 min/km | -01:32 (2.) ● | -00:40 (107.) ● | -00:26 (766.) ● |
| Laufen | 42.2 km | 12:35:31 | 00:04:33 | 11:22 min/km | -01:07 (3.) ● | -00:25 (137.) ● | -00:13 (899.) ● |
| Laufen | 42.2 km | 12:35:31 | 04:27:45 | 06:20 min/km | -01:02:54 (1.) ● | -27:24 (104.) ● | -16:01 (757.) ● |
| Total | 226.1 km | 12:35:31 | 12:35:31 | 17.96 km/h | -01:02:16 (4.) ● | -07:27 (160.) ● | +32:14 (1134.) ● |
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