Henrik Holm -
Ironman Kalmar 2022

Quick facts

1185/1013/196Alle/Geschlecht/AK

M45-49Altersklasse

2067Startnummer

SWENationalität


1:33:01	5:44:30	5:09:28	12:41:50

Vergleiche Henrik Holm mit anderen Athleten!

2067 Holm

363 Cullgren ×

2040 Hoffmann ×

1598 Samuelsson ×

1796 Dahlin ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:33:01	01:33:01	02:23 min/100m	+12:11 (232.) ●	+13:13 (1214.) ●	+12:25 (1459.) ●
Wechsel		01:42:05	00:09:04	-	+02:40 (238.) ●	+02:50 (1261.) ●	+02:46 (1542.) ●
Radfahren	13 km	02:05:24	00:23:19	33.45 km/h	+00:10 (163.) ●	+00:15 (835.) ●	-00:05 (917.) ●
Radfahren	30 km	02:36:59	00:31:35	32.3 km/h	-00:12 (145.) ●	-00:07 (755.) ●	-00:35 (821.) ●
Radfahren	53 km	03:21:28	00:44:29	31.02 km/h	+00:28 (168.) ●	+00:38 (850.) ●	-00:06 (936.) ●
Radfahren	109 km	05:07:58	01:46:30	31.55 km/h	+04:02 (195.) ●	+04:28 (963.) ●	+02:47 (1073.) ●
Radfahren	147 km	06:25:22	01:17:24	29.46 km/h	-01:24 (137.) ●	-01:16 (716.) ●	-02:32 (785.) ●
Radfahren	158 km	06:46:07	00:20:45	31.81 km/h	-00:15 (138.) ●	-00:10 (733.) ●	-00:29 (818.) ●
Radfahren	180 km	07:26:35	00:40:28	32.62 km/h	-00:22 (140.) ●	-00:10 (725.) ●	-00:40 (810.) ●
Radfahren	180 km	07:26:35	05:44:30	31.35 km/h	+02:27 (160.) ●	+03:38 (823.) ●	-01:40 (904.) ●
Wechsel		07:32:22	00:05:47	-	-00:57 (141.) ●	-00:35 (759.) ●	-00:40 (888.) ●
Laufen	0.1 km	07:32:40	00:00:18	03:00 min/km	+00:01 (219.) ●	+00:02 (1192.) ●	+00:02 (1446.) ●
Laufen	0.9 km	07:37:33	00:04:53	06:06 min/km	+00:17 (199.) ●	+00:19 (1047.) ●	+00:16 (1218.) ●
Laufen	2 km	07:45:29	00:07:56	07:12 min/km	+01:25 (251.) ●	+01:29 (1342.) ●	+01:24 (1619.) ●
Laufen	5.2 km	08:03:29	00:18:00	05:37 min/km	+01:36 (216.) ●	+01:40 (1121.) ●	+01:28 (1325.) ●
Laufen	7.9 km	08:25:36	00:22:07	08:11 min/km	+02:27 (222.) ●	+02:30 (1145.) ●	+02:16 (1367.) ●
Laufen	11.3 km	08:50:15	00:24:39	07:14 min/km	+04:34 (246.) ●	+04:32 (1277.) ●	+04:19 (1551.) ●
Laufen	13.3 km	09:07:09	00:16:54	08:27 min/km	+02:06 (228.) ●	+02:11 (1170.) ●	+02:02 (1405.) ●
Laufen	14.1 km	09:13:09	00:06:00	07:30 min/km	+00:44 (228.) ●	+00:47 (1199.) ●	+00:41 (1449.) ●
Laufen	15.6 km	09:22:41	00:09:32	06:21 min/km	+02:02 (249.) ●	+02:07 (1326.) ●	+02:00 (1607.) ●
Laufen	18.4 km	09:43:27	00:20:46	07:25 min/km	+02:13 (212.) ●	+02:21 (1093.) ●	+02:10 (1316.) ●
Laufen	21.6 km	10:07:00	00:23:33	07:21 min/km	+01:29 (191.) ●	+01:36 (978.) ●	+01:26 (1168.) ●
Laufen	24.8 km	10:29:42	00:22:42	07:05 min/km	+00:22 (169.) ●	+00:26 (855.) ●	+00:15 (1017.) ●
Laufen	26.6 km	10:46:55	00:17:13	09:33 min/km	+00:50 (185.) ●	+00:51 (936.) ●	+00:45 (1120.) ●
Laufen	27.4 km	10:53:17	00:06:22	07:57 min/km	+00:40 (213.) ●	+00:41 (1130.) ●	+00:39 (1364.) ●
Laufen	29.1 km	11:03:00	00:09:43	05:42 min/km	+01:24 (222.) ●	+01:33 (1195.) ●	+01:29 (1447.) ●
Laufen	32 km	11:24:20	00:21:20	07:21 min/km	+01:19 (185.) ●	+01:27 (974.) ●	+01:19 (1173.) ●
Laufen	35.2 km	11:50:17	00:25:57	08:06 min/km	+02:09 (200.) ●	+02:32 (1030.) ●	+02:23 (1244.) ●
Laufen	38.4 km	12:13:50	00:23:33	07:21 min/km	±00:00 (150.) ●	+00:09 (827.) ●	±00:00 (990.) ●
Laufen	39.9 km	12:30:05	00:16:15	10:50 min/km	-00:29 (152.) ●	-00:28 (785.) ●	-00:35 (933.) ●
Laufen	41.8 km	12:36:35	00:06:30	03:25 min/km	+00:55 (230.) ●	+00:57 (1196.) ●	+00:54 (1436.) ●
Laufen	42.2 km	12:41:50	00:05:15	13:07 min/km	+00:29 (206.) ●	+00:32 (1100.) ●	+00:29 (1322.) ●
Laufen	42.2 km	12:41:50	05:09:28	07:19 min/km	+26:33 (201.) ●	+28:14 (1048.) ●	+25:42 (1254.) ●
Total	226.1 km	12:41:50	12:41:50	17.81 km/h	+42:54 (196.) ●	+47:20 (1013.) ●	+38:33 (1185.) ●

Ges	Sex	Ak	Name	#	AK
1159	995	191	Christian Grubhofer	598	M45-49	AUT	01:03:25	05:44:51	05:40:46	12:39:29
1160	996	192	Henrik Vuorinen	1866	M45-49	SWE	01:26:36	05:54:48	05:05:19	12:39:29
1162	997	193	Mathias Rinaldo	1736	M45-49	SWE	01:35:29	05:13:08	05:40:05	12:39:31
1175	1005	194	Henrik Cullgren	363	M45-49	SWE	01:22:37	06:01:43	05:03:36	12:40:37
1183	1012	195	Michael Hoffmann	2040	M45-49	DEU	01:16:50	05:46:19	05:19:43	12:41:39
1185	1013	196	Henrik Holm	2067	M45-49	SWE	01:33:01	05:44:30	05:09:28	12:41:50
1193	1019	197	Pär Samuelsson	1598	M45-49	SWE	02:00:25	05:48:20	04:36:40	12:43:39
1218	1038	198	Olof Dahlin	1796	M45-49	SWE	01:08:11	06:07:22	05:16:02	12:46:46
1222	1042	199	Juan Carlos Riveiro	1074	M45-49	ESP	01:16:46	06:25:50	04:50:26	12:47:15
1229	1049	200	Marcus Karlsson	1518	M45-49	SWE	01:12:31	05:44:08	05:36:08	12:48:19