Henrik Holm -
Ironman Kalmar 2022

  Quick facts

1185/1013/196All/Gender/AG

M45-49Age group

2067Bib number

SWENationality

1:33:015:44:305:09:28 12:41:50

  Compare Henrik Holm with other athletes!

2067 Holm
363 Cullgren × 
2040 Hoffmann × 
1598 Samuelsson × 
1796 Dahlin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:33:01 01:33:0102:23 min/100m+12:11 (232.) +13:13 (1214.) +12:25 (1459.)
Transition 01:42:05 00:09:04 - +02:40 (238.) +02:50 (1261.) +02:46 (1542.)
Bike13 km 02:05:24 00:23:1933.45 km/h+00:10 (163.) +00:15 (835.) -00:05 (917.)
Bike30 km 02:36:59 00:31:3532.3 km/h-00:12 (145.) -00:07 (755.) -00:35 (821.)
Bike53 km 03:21:28 00:44:2931.02 km/h+00:28 (168.) +00:38 (850.) -00:06 (936.)
Bike109 km 05:07:58 01:46:3031.55 km/h+04:02 (195.) +04:28 (963.) +02:47 (1073.)
Bike147 km 06:25:22 01:17:2429.46 km/h-01:24 (137.) -01:16 (716.) -02:32 (785.)
Bike158 km 06:46:07 00:20:4531.81 km/h-00:15 (138.) -00:10 (733.) -00:29 (818.)
Bike180 km 07:26:35 00:40:2832.62 km/h-00:22 (140.) -00:10 (725.) -00:40 (810.)
Bike180 km 07:26:35 05:44:3031.35 km/h+02:27 (160.) +03:38 (823.) -01:40 (904.)
Transition 07:32:22 00:05:47 - -00:57 (141.) -00:35 (759.) -00:40 (888.)
Run0.1 km 07:32:40 00:00:1803:00 min/km+00:01 (219.) +00:02 (1192.) +00:02 (1446.)
Run0.9 km 07:37:33 00:04:5306:06 min/km+00:17 (199.) +00:19 (1047.) +00:16 (1218.)
Run2 km 07:45:29 00:07:5607:12 min/km+01:25 (251.) +01:29 (1342.) +01:24 (1619.)
Run5.2 km 08:03:29 00:18:0005:37 min/km+01:36 (216.) +01:40 (1121.) +01:28 (1325.)
Run7.9 km 08:25:36 00:22:0708:11 min/km+02:27 (222.) +02:30 (1145.) +02:16 (1367.)
Run11.3 km 08:50:15 00:24:3907:14 min/km+04:34 (246.) +04:32 (1277.) +04:19 (1551.)
Run13.3 km 09:07:09 00:16:5408:27 min/km+02:06 (228.) +02:11 (1170.) +02:02 (1405.)
Run14.1 km 09:13:09 00:06:0007:30 min/km+00:44 (228.) +00:47 (1199.) +00:41 (1449.)
Run15.6 km 09:22:41 00:09:3206:21 min/km+02:02 (249.) +02:07 (1326.) +02:00 (1607.)
Run18.4 km 09:43:27 00:20:4607:25 min/km+02:13 (212.) +02:21 (1093.) +02:10 (1316.)
Run21.6 km 10:07:00 00:23:3307:21 min/km+01:29 (191.) +01:36 (978.) +01:26 (1168.)
Run24.8 km 10:29:42 00:22:4207:05 min/km+00:22 (169.) +00:26 (855.) +00:15 (1017.)
Run26.6 km 10:46:55 00:17:1309:33 min/km+00:50 (185.) +00:51 (936.) +00:45 (1120.)
Run27.4 km 10:53:17 00:06:2207:57 min/km+00:40 (213.) +00:41 (1130.) +00:39 (1364.)
Run29.1 km 11:03:00 00:09:4305:42 min/km+01:24 (222.) +01:33 (1195.) +01:29 (1447.)
Run32 km 11:24:20 00:21:2007:21 min/km+01:19 (185.) +01:27 (974.) +01:19 (1173.)
Run35.2 km 11:50:17 00:25:5708:06 min/km+02:09 (200.) +02:32 (1030.) +02:23 (1244.)
Run38.4 km 12:13:50 00:23:3307:21 min/km±00:00 (150.) +00:09 (827.) ±00:00 (990.)
Run39.9 km 12:30:05 00:16:1510:50 min/km-00:29 (152.) -00:28 (785.) -00:35 (933.)
Run41.8 km 12:36:35 00:06:3003:25 min/km+00:55 (230.) +00:57 (1196.) +00:54 (1436.)
Run42.2 km 12:41:50 00:05:1513:07 min/km+00:29 (206.) +00:32 (1100.) +00:29 (1322.)
Run42.2 km 12:41:50 05:09:2807:19 min/km+26:33 (201.) +28:14 (1048.) +25:42 (1254.)
Total 226.1 km 12:41:50 12:41:5017.81 km/h+42:54 (196.) +47:20 (1013.) +38:33 (1185.)

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