Monika Smaruj -
Ironman Kalmar 2022
Quick facts
379/31/5Alle/Geschlecht/AK
F40-44Altersklasse
622Startnummer
POLNationalität
| 58:16 | 5:13:28 | 4:20:36 | 10:40:09 |
Vergleiche Monika Smaruj mit anderen Athleten!
622 Smaruj
1528 Thorsen Streit ×
1424 Ehnbåge ×
1210 Schmidt ×
752 Malmberg ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 00:58:16 | 00:58:16 | 01:29 min/100m | -25:33 (1.) ● | -25:59 (7.) ● | -22:20 (88.) ● |
| Wechsel | 01:01:07 | 00:02:51 | - | -03:38 (2.) ● | -03:42 (16.) ● | -03:27 (146.) ● | |
| Radfahren | 13 km | 01:23:57 | 00:22:50 | 34.16 km/h | -01:56 (17.) ● | -02:07 (60.) ● | -00:34 (780.) ● |
| Radfahren | 30 km | 01:54:12 | 00:30:15 | 33.72 km/h | -03:34 (8.) ● | -04:02 (28.) ● | -01:55 (549.) ● |
| Radfahren | 53 km | 02:35:07 | 00:40:55 | 33.73 km/h | -06:20 (6.) ● | -07:00 (23.) ● | -03:40 (486.) ● |
| Radfahren | 109 km | 04:08:20 | 01:33:13 | 36.05 km/h | -16:33 (4.) ● | -18:03 (15.) ● | -10:30 (390.) ● |
| Radfahren | 147 km | 05:18:19 | 01:09:59 | 32.58 km/h | -14:25 (2.) ● | -15:42 (9.) ● | -09:57 (299.) ● |
| Radfahren | 158 km | 05:37:08 | 00:18:49 | 35.08 km/h | -03:32 (2.) ● | -03:51 (16.) ● | -02:25 (344.) ● |
| Radfahren | 180 km | 06:14:35 | 00:37:27 | 35.25 km/h | -05:35 (2.) ● | -05:56 (16.) ● | -03:41 (348.) ● |
| Radfahren | 180 km | 06:14:35 | 05:13:28 | 34.45 km/h | -51:55 (4.) ● | -56:41 (15.) ● | -32:42 (389.) ● |
| Wechsel | 06:19:33 | 00:04:58 | - | -02:11 (14.) ● | -01:54 (93.) ● | -01:29 (688.) ● | |
| Laufen | 0.1 km | 06:19:45 | 00:00:12 | 02:00 min/km | -00:05 (6.) ● | -00:05 (28.) ● | -00:04 (362.) ● |
| Laufen | 0.9 km | 06:24:03 | 00:04:18 | 05:22 min/km | -00:30 (15.) ● | -00:36 (68.) ● | -00:19 (645.) ● |
| Laufen | 2 km | 06:30:07 | 00:06:04 | 05:30 min/km | -00:41 (17.) ● | -00:50 (73.) ● | -00:28 (675.) ● |
| Laufen | 5.2 km | 06:45:24 | 00:15:17 | 04:46 min/km | -01:49 (16.) ● | -02:10 (70.) ● | -01:15 (672.) ● |
| Laufen | 7.9 km | 07:03:13 | 00:17:49 | 06:35 min/km | -02:37 (12.) ● | -03:03 (64.) ● | -02:02 (605.) ● |
| Laufen | 11.3 km | 07:22:06 | 00:18:53 | 05:33 min/km | -01:51 (19.) ● | -02:26 (87.) ● | -01:27 (718.) ● |
| Laufen | 13.3 km | 07:35:53 | 00:13:47 | 06:53 min/km | -01:25 (20.) ● | -01:47 (88.) ● | -01:05 (701.) ● |
| Laufen | 14.1 km | 07:41:05 | 00:05:12 | 06:30 min/km | -00:11 (30.) ● | -00:36 (124.) ● | -00:07 (928.) ● |
| Laufen | 15.6 km | 07:47:55 | 00:06:50 | 04:33 min/km | -00:59 (16.) ● | -01:09 (78.) ● | -00:42 (639.) ● |
| Laufen | 18.4 km | 08:04:41 | 00:16:46 | 05:59 min/km | -01:46 (22.) ● | -02:37 (85.) ● | -01:50 (636.) ● |
| Laufen | 21.6 km | 08:24:23 | 00:19:42 | 06:09 min/km | -02:38 (18.) ● | -03:08 (84.) ● | -02:25 (630.) ● |
| Laufen | 24.8 km | 08:44:51 | 00:20:28 | 06:23 min/km | -02:07 (23.) ● | -02:44 (90.) ● | -01:59 (664.) ● |
| Laufen | 26.6 km | 09:00:09 | 00:15:18 | 08:29 min/km | -01:06 (25.) ● | -01:41 (112.) ● | -01:10 (757.) ● |
| Laufen | 27.4 km | 09:05:41 | 00:05:32 | 06:55 min/km | -00:15 (29.) ● | -00:23 (130.) ● | -00:11 (878.) ● |
| Laufen | 29.1 km | 09:13:15 | 00:07:34 | 04:27 min/km | -00:35 (23.) ● | -00:59 (101.) ● | -00:40 (699.) ● |
| Laufen | 32 km | 09:31:18 | 00:18:03 | 06:13 min/km | -02:01 (21.) ● | -02:34 (96.) ● | -01:58 (652.) ● |
| Laufen | 35.2 km | 09:52:33 | 00:21:15 | 06:38 min/km | -02:10 (22.) ● | -02:56 (100.) ● | -02:19 (663.) ● |
| Laufen | 38.4 km | 10:14:32 | 00:21:59 | 06:52 min/km | -01:47 (24.) ● | -02:16 (120.) ● | -01:34 (767.) ● |
| Laufen | 39.9 km | 10:29:50 | 00:15:18 | 10:12 min/km | -01:44 (23.) ● | -02:04 (108.) ● | -01:32 (732.) ● |
| Laufen | 41.8 km | 10:35:15 | 00:05:25 | 02:51 min/km | -00:19 (32.) ● | -00:25 (141.) ● | -00:11 (945.) ● |
| Laufen | 42.2 km | 10:40:09 | 00:04:54 | 12:14 min/km | +00:04 (42.) ● | -00:04 (190.) ● | +00:08 (1145.) ● |
| Laufen | 42.2 km | 10:40:09 | 04:20:36 | 06:10 min/km | -26:32 (20.) ● | -34:33 (84.) ● | -23:10 (638.) ● |
| Total | 226.1 km | 10:40:09 | 10:40:09 | 21.19 km/h | -01:49:49 (5.) ● | -02:02:49 (31.) ● | -01:23:08 (379.) ● |
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