Holger Steuer -
Ironman Copenhagen 2022

Quick facts

635/593/63Alle/Geschlecht/AK

M50-54Altersklasse

1024Startnummer

GERNationalität


1:11:56	4:48:47	4:42:58	10:54:02

Vergleiche Holger Steuer mit anderen Athleten!

1024 Steuer

942 Dowsett ×

1784 Went ×

1175 Fopma ×

1791 Rasmussen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:56	01:11:56	01:53 min/100m	-06:04 (79.) ●	-03:46 (665.) ●	-04:29 (757.) ●
Wechsel		01:17:49	00:05:53	-	-02:40 (65.) ●	-01:42 (597.) ●	-01:45 (674.) ●
Radfahren	16 km	01:43:25	00:25:36	37.5 km/h	-04:26 (4.) ●	-04:03 (66.) ●	-04:32 (66.) ●
Radfahren	26 km	01:58:15	00:14:50	40.45 km/h	-02:49 (5.) ●	-02:35 (72.) ●	-02:52 (72.) ●
Radfahren	34 km	02:09:44	00:11:29	41.8 km/h	-02:15 (4.) ●	-02:02 (55.) ●	-02:15 (55.) ●
Radfahren	49 km	02:35:19	00:25:35	35.18 km/h	-04:53 (5.) ●	-04:14 (101.) ●	-04:47 (102.) ●
Radfahren	63 km	02:57:59	00:22:40	37.06 km/h	-03:08 (21.) ●	-02:34 (284.) ●	-03:04 (288.) ●
Radfahren	72 km	03:13:41	00:15:42	34.39 km/h	-02:01 (24.) ●	-01:39 (351.) ●	-01:59 (360.) ●
Radfahren	82 km	03:28:50	00:15:09	39.6 km/h	-02:16 (21.) ●	-01:51 (265.) ●	-02:09 (273.) ●
Radfahren	93 km	03:46:07	00:17:17	38.19 km/h	-03:21 (8.) ●	-02:57 (114.) ●	-03:19 (117.) ●
Radfahren	103 km	04:01:42	00:15:35	38.5 km/h	-03:12 (12.) ●	-02:43 (198.) ●	-03:07 (202.) ●
Radfahren	111 km	04:13:44	00:12:02	39.89 km/h	-02:23 (8.) ●	-02:03 (149.) ●	-02:18 (151.) ●
Radfahren	126 km	04:39:51	00:26:07	34.46 km/h	-05:54 (9.) ●	-05:12 (107.) ●	-05:47 (108.) ●
Radfahren	140 km	05:02:52	00:23:01	36.5 km/h	-04:04 (16.) ●	-03:31 (191.) ●	-04:01 (195.) ●
Radfahren	149 km	05:18:15	00:15:23	35.1 km/h	-03:15 (10.) ●	-02:52 (139.) ●	-03:13 (143.) ●
Radfahren	159 km	05:33:11	00:14:56	40.18 km/h	-03:49 (10.) ●	-03:25 (108.) ●	-03:47 (108.) ●
Radfahren	170 km	05:51:22	00:18:11	36.3 km/h	-03:03 (11.) ●	-02:40 (198.) ●	-03:01 (203.) ●
Radfahren	179.5 km	06:05:28	00:14:06	40.43 km/h	-03:20 (6.) ●	-02:54 (79.) ●	-03:14 (81.) ●
Radfahren	180 km	06:06:36	00:01:08	26.47 km/h	-00:18 (12.) ●	-00:15 (112.) ●	-00:17 (116.) ●
Radfahren	180 km	06:06:36	04:48:47	37.4 km/h	-54:27 (8.) ●	-47:30 (120.) ●	-53:42 (121.) ●
Wechsel		06:11:04	00:04:28	-	-02:48 (74.) ●	-01:41 (576.) ●	-01:48 (653.) ●
Laufen	1.8 km	06:20:48	00:09:44	05:24 min/km	-00:11 (142.) ●	+00:17 (1100.) ●	+00:05 (1235.) ●
Laufen	2.9 km	06:27:30	00:06:42	06:05 min/km	+00:03 (173.) ●	+00:21 (1197.) ●	+00:13 (1366.) ●
Laufen	6.8 km	06:51:14	00:23:44	06:05 min/km	+00:24 (176.) ●	+01:46 (1246.) ●	+01:21 (1431.) ●
Laufen	10.5 km	07:15:32	00:24:18	06:34 min/km	+00:52 (174.) ●	+02:04 (1265.) ●	+01:38 (1449.) ●
Laufen	12.1 km	07:26:16	00:10:44	06:42 min/km	-00:17 (146.) ●	+00:18 (1062.) ●	+00:06 (1207.) ●
Laufen	13.3 km	07:33:18	00:07:02	05:51 min/km	-00:21 (130.) ●	+00:04 (1010.) ●	-00:04 (1144.) ●
Laufen	17 km	07:58:28	00:25:10	06:48 min/km	+00:26 (172.) ●	+01:41 (1206.) ●	+01:19 (1396.) ●
Laufen	20.9 km	08:22:52	00:24:24	06:15 min/km	-01:02 (136.) ●	+00:15 (1013.) ●	-00:07 (1155.) ●
Laufen	22.5 km	08:34:58	00:12:06	07:33 min/km	+00:03 (165.) ●	+00:41 (1149.) ●	+00:32 (1334.) ●
Laufen	23.7 km	08:43:12	00:08:14	06:51 min/km	+00:11 (171.) ●	+00:36 (1191.) ●	+00:29 (1392.) ●
Laufen	27.5 km	09:10:11	00:26:59	07:06 min/km	+00:09 (159.) ●	+01:38 (1152.) ●	+01:17 (1336.) ●
Laufen	31.3 km	09:36:30	00:26:19	06:55 min/km	-00:53 (136.) ●	+00:25 (995.) ●	+00:03 (1147.) ●
Laufen	33 km	09:48:27	00:11:57	07:01 min/km	-00:35 (128.) ●	±00:00 (940.) ●	-00:09 (1085.) ●
Laufen	34.1 km	09:57:02	00:08:35	07:48 min/km	+00:15 (175.) ●	+00:35 (1170.) ●	+00:29 (1369.) ●
Laufen	38 km	10:23:25	00:26:23	06:45 min/km	-01:23 (126.) ●	-00:06 (939.) ●	-00:29 (1088.) ●
Laufen	41.7 km	10:50:31	00:27:06	07:19 min/km	-00:18 (156.) ●	+01:06 (1089.) ●	+00:43 (1262.) ●
Laufen	42.1 km	10:53:48	00:03:17	08:12 min/km	+00:02 (167.) ●	+00:07 (1188.) ●	+00:04 (1373.) ●
Laufen	42.2 km	10:54:02	00:00:14	02:19 min/km	-00:01 (101.) ●	-00:24 (744.) ●	-00:20 (864.) ●
Laufen	42.2 km	10:54:02	04:42:58	06:42 min/km	-02:36 (147.) ●	+11:24 (1096.) ●	+07:10 (1253.) ●
Total	226 km	10:54:02	10:54:02	20.73 km/h	-01:08:35 (63.) ●	-43:15 (593.) ●	-54:34 (635.) ●

Ges	Sex	Ak	Name	#	AK
613	573	58	Michael Hayne	426	M50-54	GBR	01:05:41	05:02:05	04:32:33	10:51:03
619	579	59	Søren Haack	2030	M50-54	DEN	01:27:10	05:23:07	03:48:22	10:51:36
627	586	60	Jacek Rybarczyk	35	M50-54	POL	01:16:05	05:13:13	04:12:42	10:52:26
630	589	61	Neil Dowsett	942	M50-54	GBR	01:13:33	05:24:21	04:04:44	10:52:59
631	590	62	Marc Went	1784	M50-54	GBR	01:13:04	05:18:29	04:11:30	10:53:15
635	593	63	Holger Steuer	1024	M50-54	GER	01:11:56	04:48:47	04:42:58	10:54:02
643	601	64	Peter Fopma	1175	M50-54	GER	01:03:55	05:21:33	04:19:06	10:54:33
646	603	65	Ulrik Rasmussen	1791	M50-54	DEN	01:15:25	05:26:39	04:00:32	10:54:43
650	607	66	Allan Holm	1766	M50-54	DEN	01:16:34	05:33:34	03:50:49	10:55:13
662	616	67	Flemming Wewer	646	M50-54	DEN	01:20:47	05:26:12	03:53:57	10:56:42