Holger Steuer -
Ironman Copenhagen 2022
Quick facts
635/593/63All/Gender/AG
M50-54Age group
1024Bib number
GERNationality
1:11:56 | 4:48:47 | 4:42:58 | 10:54:02 |
Compare Holger Steuer with other athletes!
1024 Steuer
942 Dowsett ×
1784 Went ×
1175 Fopma ×
1791 Rasmussen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:11:56 | 01:11:56 | 01:53 min/100m | -06:04 (79.) ● | -03:46 (665.) ● | -04:29 (757.) ● |
Transition | 01:17:49 | 00:05:53 | - | -02:40 (65.) ● | -01:42 (597.) ● | -01:45 (674.) ● | |
Bike | 16 km | 01:43:25 | 00:25:36 | 37.5 km/h | -04:26 (4.) ● | -04:03 (66.) ● | -04:32 (66.) ● |
Bike | 26 km | 01:58:15 | 00:14:50 | 40.45 km/h | -02:49 (5.) ● | -02:35 (72.) ● | -02:52 (72.) ● |
Bike | 34 km | 02:09:44 | 00:11:29 | 41.8 km/h | -02:15 (4.) ● | -02:02 (55.) ● | -02:15 (55.) ● |
Bike | 49 km | 02:35:19 | 00:25:35 | 35.18 km/h | -04:53 (5.) ● | -04:14 (101.) ● | -04:47 (102.) ● |
Bike | 63 km | 02:57:59 | 00:22:40 | 37.06 km/h | -03:08 (21.) ● | -02:34 (284.) ● | -03:04 (288.) ● |
Bike | 72 km | 03:13:41 | 00:15:42 | 34.39 km/h | -02:01 (24.) ● | -01:39 (351.) ● | -01:59 (360.) ● |
Bike | 82 km | 03:28:50 | 00:15:09 | 39.6 km/h | -02:16 (21.) ● | -01:51 (265.) ● | -02:09 (273.) ● |
Bike | 93 km | 03:46:07 | 00:17:17 | 38.19 km/h | -03:21 (8.) ● | -02:57 (114.) ● | -03:19 (117.) ● |
Bike | 103 km | 04:01:42 | 00:15:35 | 38.5 km/h | -03:12 (12.) ● | -02:43 (198.) ● | -03:07 (202.) ● |
Bike | 111 km | 04:13:44 | 00:12:02 | 39.89 km/h | -02:23 (8.) ● | -02:03 (149.) ● | -02:18 (151.) ● |
Bike | 126 km | 04:39:51 | 00:26:07 | 34.46 km/h | -05:54 (9.) ● | -05:12 (107.) ● | -05:47 (108.) ● |
Bike | 140 km | 05:02:52 | 00:23:01 | 36.5 km/h | -04:04 (16.) ● | -03:31 (191.) ● | -04:01 (195.) ● |
Bike | 149 km | 05:18:15 | 00:15:23 | 35.1 km/h | -03:15 (10.) ● | -02:52 (139.) ● | -03:13 (143.) ● |
Bike | 159 km | 05:33:11 | 00:14:56 | 40.18 km/h | -03:49 (10.) ● | -03:25 (108.) ● | -03:47 (108.) ● |
Bike | 170 km | 05:51:22 | 00:18:11 | 36.3 km/h | -03:03 (11.) ● | -02:40 (198.) ● | -03:01 (203.) ● |
Bike | 179.5 km | 06:05:28 | 00:14:06 | 40.43 km/h | -03:20 (6.) ● | -02:54 (79.) ● | -03:14 (81.) ● |
Bike | 180 km | 06:06:36 | 00:01:08 | 26.47 km/h | -00:18 (12.) ● | -00:15 (112.) ● | -00:17 (116.) ● |
Bike | 180 km | 06:06:36 | 04:48:47 | 37.4 km/h | -54:27 (8.) ● | -47:30 (120.) ● | -53:42 (121.) ● |
Transition | 06:11:04 | 00:04:28 | - | -02:48 (74.) ● | -01:41 (576.) ● | -01:48 (653.) ● | |
Run | 1.8 km | 06:20:48 | 00:09:44 | 05:24 min/km | -00:11 (142.) ● | +00:17 (1100.) ● | +00:05 (1235.) ● |
Run | 2.9 km | 06:27:30 | 00:06:42 | 06:05 min/km | +00:03 (173.) ● | +00:21 (1197.) ● | +00:13 (1366.) ● |
Run | 6.8 km | 06:51:14 | 00:23:44 | 06:05 min/km | +00:24 (176.) ● | +01:46 (1246.) ● | +01:21 (1431.) ● |
Run | 10.5 km | 07:15:32 | 00:24:18 | 06:34 min/km | +00:52 (174.) ● | +02:04 (1265.) ● | +01:38 (1449.) ● |
Run | 12.1 km | 07:26:16 | 00:10:44 | 06:42 min/km | -00:17 (146.) ● | +00:18 (1062.) ● | +00:06 (1207.) ● |
Run | 13.3 km | 07:33:18 | 00:07:02 | 05:51 min/km | -00:21 (130.) ● | +00:04 (1010.) ● | -00:04 (1144.) ● |
Run | 17 km | 07:58:28 | 00:25:10 | 06:48 min/km | +00:26 (172.) ● | +01:41 (1206.) ● | +01:19 (1396.) ● |
Run | 20.9 km | 08:22:52 | 00:24:24 | 06:15 min/km | -01:02 (136.) ● | +00:15 (1013.) ● | -00:07 (1155.) ● |
Run | 22.5 km | 08:34:58 | 00:12:06 | 07:33 min/km | +00:03 (165.) ● | +00:41 (1149.) ● | +00:32 (1334.) ● |
Run | 23.7 km | 08:43:12 | 00:08:14 | 06:51 min/km | +00:11 (171.) ● | +00:36 (1191.) ● | +00:29 (1392.) ● |
Run | 27.5 km | 09:10:11 | 00:26:59 | 07:06 min/km | +00:09 (159.) ● | +01:38 (1152.) ● | +01:17 (1336.) ● |
Run | 31.3 km | 09:36:30 | 00:26:19 | 06:55 min/km | -00:53 (136.) ● | +00:25 (995.) ● | +00:03 (1147.) ● |
Run | 33 km | 09:48:27 | 00:11:57 | 07:01 min/km | -00:35 (128.) ● | ±00:00 (940.) ● | -00:09 (1085.) ● |
Run | 34.1 km | 09:57:02 | 00:08:35 | 07:48 min/km | +00:15 (175.) ● | +00:35 (1170.) ● | +00:29 (1369.) ● |
Run | 38 km | 10:23:25 | 00:26:23 | 06:45 min/km | -01:23 (126.) ● | -00:06 (939.) ● | -00:29 (1088.) ● |
Run | 41.7 km | 10:50:31 | 00:27:06 | 07:19 min/km | -00:18 (156.) ● | +01:06 (1089.) ● | +00:43 (1262.) ● |
Run | 42.1 km | 10:53:48 | 00:03:17 | 08:12 min/km | +00:02 (167.) ● | +00:07 (1188.) ● | +00:04 (1373.) ● |
Run | 42.2 km | 10:54:02 | 00:00:14 | 02:19 min/km | -00:01 (101.) ● | -00:24 (744.) ● | -00:20 (864.) ● |
Run | 42.2 km | 10:54:02 | 04:42:58 | 06:42 min/km | -02:36 (147.) ● | +11:24 (1096.) ● | +07:10 (1253.) ● |
Total | 226 km | 10:54:02 | 10:54:02 | 20.73 km/h | -01:08:35 (63.) ● | -43:15 (593.) ● | -54:34 (635.) ● |