Even Rønningen -
Ironman Copenhagen 2022
Quick facts
1333/1181/201Alle/Geschlecht/AK
M45-49Altersklasse
1118Startnummer
NORNationalität
1:07:14 | 5:55:00 | 5:06:30 | 12:18:39 |
Vergleiche Even Rønningen mit anderen Athleten!
1118 Rønningen
1975 Kitt ×
2089 Schneider ×
1206 Hansen ×
1513 Wardleworth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:07:14 | 01:07:14 | 01:46 min/100m | -08:58 (51.) ● | -08:28 (385.) ● | -09:11 (423.) ● |
Wechsel | 01:13:02 | 00:05:48 | - | -01:43 (93.) ● | -01:47 (569.) ● | -01:50 (639.) ● | |
Radfahren | 16 km | 01:42:21 | 00:29:19 | 32.75 km/h | -00:24 (142.) ● | -00:20 (826.) ● | -00:49 (871.) ● |
Radfahren | 26 km | 01:59:39 | 00:17:18 | 34.68 km/h | -00:11 (144.) ● | -00:07 (860.) ● | -00:24 (917.) ● |
Radfahren | 34 km | 02:13:18 | 00:13:39 | 35.16 km/h | +00:11 (170.) ● | +00:08 (995.) ● | -00:05 (1071.) ● |
Radfahren | 49 km | 02:42:37 | 00:29:19 | 30.7 km/h | -00:27 (148.) ● | -00:30 (828.) ● | -01:03 (882.) ● |
Radfahren | 63 km | 03:08:23 | 00:25:46 | 32.6 km/h | +00:33 (187.) ● | +00:32 (1058.) ● | +00:02 (1140.) ● |
Radfahren | 72 km | 03:26:13 | 00:17:50 | 30.28 km/h | +00:26 (194.) ● | +00:29 (1107.) ● | +00:09 (1192.) ● |
Radfahren | 82 km | 03:43:41 | 00:17:28 | 34.35 km/h | +00:30 (186.) ● | +00:28 (1095.) ● | +00:10 (1190.) ● |
Radfahren | 93 km | 04:04:59 | 00:21:18 | 30.99 km/h | +01:12 (223.) ● | +01:04 (1243.) ● | +00:42 (1377.) ● |
Radfahren | 103 km | 04:23:37 | 00:18:38 | 32.2 km/h | +00:31 (183.) ● | +00:20 (1065.) ● | -00:04 (1161.) ● |
Radfahren | 111 km | 04:38:22 | 00:14:45 | 32.54 km/h | +00:43 (215.) ● | +00:40 (1194.) ● | +00:25 (1311.) ● |
Radfahren | 126 km | 05:10:42 | 00:32:20 | 27.84 km/h | +01:11 (208.) ● | +01:01 (1132.) ● | +00:26 (1248.) ● |
Radfahren | 140 km | 05:37:37 | 00:26:55 | 31.21 km/h | +00:34 (178.) ● | +00:23 (1021.) ● | -00:07 (1106.) ● |
Radfahren | 149 km | 06:04:10 | 00:26:33 | 20.34 km/h | +08:20 (293.) ● | +08:18 (1705.) ● | +07:57 (2064.) ● |
Radfahren | 159 km | 06:24:01 | 00:19:51 | 30.23 km/h | +01:39 (231.) ● | +01:30 (1266.) ● | +01:08 (1424.) ● |
Radfahren | 170 km | 06:47:25 | 00:23:24 | 28.21 km/h | +02:41 (257.) ● | +02:33 (1441.) ● | +02:12 (1662.) ● |
Radfahren | 179.5 km | 07:06:33 | 00:19:08 | 29.79 km/h | +02:12 (256.) ● | +02:08 (1437.) ● | +01:48 (1647.) ● |
Radfahren | 180 km | 07:08:02 | 00:01:29 | 20.22 km/h | +00:06 (226.) ● | +00:06 (1249.) ● | +00:04 (1430.) ● |
Radfahren | 180 km | 07:08:02 | 05:55:00 | 30.42 km/h | +19:47 (224.) ● | +18:43 (1227.) ● | +12:31 (1353.) ● |
Wechsel | 07:12:09 | 00:04:07 | - | -01:58 (74.) ● | -02:02 (481.) ● | -02:09 (542.) ● | |
Laufen | 1.8 km | 07:23:13 | 00:11:04 | 06:08 min/km | +01:31 (257.) ● | +01:37 (1487.) ● | +01:25 (1726.) ● |
Laufen | 2.9 km | 07:29:16 | 00:06:03 | 05:30 min/km | -00:20 (126.) ● | -00:18 (766.) ● | -00:26 (836.) ● |
Laufen | 6.8 km | 07:59:59 | 00:30:43 | 07:52 min/km | +08:41 (288.) ● | +08:45 (1657.) ● | +08:20 (1992.) ● |
Laufen | 10.5 km | 08:25:52 | 00:25:53 | 06:59 min/km | +03:29 (247.) ● | +03:39 (1433.) ● | +03:13 (1664.) ● |
Laufen | 12.1 km | 08:37:36 | 00:11:44 | 07:20 min/km | +01:14 (230.) ● | +01:18 (1354.) ● | +01:06 (1570.) ● |
Laufen | 13.3 km | 08:45:29 | 00:07:53 | 06:34 min/km | +00:53 (235.) ● | +00:55 (1367.) ● | +00:47 (1593.) ● |
Laufen | 17 km | 09:09:56 | 00:24:27 | 06:36 min/km | +00:37 (186.) ● | +00:58 (1110.) ● | +00:36 (1278.) ● |
Laufen | 20.9 km | 09:33:45 | 00:23:49 | 06:06 min/km | -00:30 (151.) ● | -00:20 (923.) ● | -00:42 (1052.) ● |
Laufen | 22.5 km | 09:44:38 | 00:10:53 | 06:48 min/km | -00:41 (131.) ● | -00:32 (811.) ● | -00:41 (923.) ● |
Laufen | 23.7 km | 09:51:31 | 00:06:53 | 05:44 min/km | -00:49 (103.) ● | -00:45 (626.) ● | -00:52 (709.) ● |
Laufen | 27.5 km | 10:22:31 | 00:31:00 | 08:09 min/km | +05:25 (254.) ● | +05:39 (1459.) ● | +05:18 (1732.) ● |
Laufen | 31.3 km | 10:49:56 | 00:27:25 | 07:12 min/km | +01:07 (185.) ● | +01:31 (1119.) ● | +01:09 (1298.) ● |
Laufen | 33 km | 11:02:08 | 00:12:12 | 07:10 min/km | +00:07 (163.) ● | +00:15 (1012.) ● | +00:06 (1176.) ● |
Laufen | 34.1 km | 11:10:20 | 00:08:12 | 07:27 min/km | +00:03 (169.) ● | +00:12 (1043.) ● | +00:06 (1217.) ● |
Laufen | 38 km | 11:40:25 | 00:30:05 | 07:42 min/km | +03:16 (217.) ● | +03:36 (1302.) ● | +03:13 (1520.) ● |
Laufen | 41.7 km | 12:15:08 | 00:34:43 | 09:22 min/km | +08:30 (273.) ● | +08:43 (1574.) ● | +08:20 (1891.) ● |
Laufen | 42.1 km | 12:18:18 | 00:03:10 | 07:55 min/km | -00:01 (175.) ● | ±00:00 (1084.) ● | -00:03 (1243.) ● |
Laufen | 42.2 km | 12:18:39 | 00:00:21 | 03:29 min/km | +00:05 (276.) ● | -00:17 (1638.) ● | -00:13 (1982.) ● |
Laufen | 42.2 km | 12:18:39 | 05:06:30 | 07:15 min/km | +32:37 (227.) ● | +34:56 (1326.) ● | +30:42 (1548.) ● |
Total | 226 km | 12:18:39 | 12:18:39 | 18.36 km/h | +39:45 (201.) ● | +41:22 (1181.) ● | +30:03 (1333.) ● |