Thomas Grønkjær -
Ironman Copenhagen 2022

Quick facts

1397/1233/211Alle/Geschlecht/AK

M45-49Altersklasse

1502Startnummer

DENNationalität


1:18:44	5:30:28	5:20:23	12:26:48

Vergleiche Thomas Grønkjær mit anderen Athleten!

1502 Grønkjær

1506 Wandall ×

1706 Edwards ×

1657 Jokinen ×

499 Diordiev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:44	01:18:44	02:04 min/100m	+02:32 (188.) ●	+03:02 (1122.) ●	+02:19 (1300.) ●
Wechsel		01:26:40	00:07:56	-	+00:25 (185.) ●	+00:21 (1076.) ●	+00:18 (1279.) ●
Radfahren	16 km	01:55:51	00:29:11	32.9 km/h	-00:32 (132.) ●	-00:28 (785.) ●	-00:57 (828.) ●
Radfahren	26 km	02:13:36	00:17:45	33.8 km/h	+00:16 (179.) ●	+00:20 (1039.) ●	+00:03 (1122.) ●
Radfahren	34 km	02:26:38	00:13:02	36.83 km/h	-00:26 (110.) ●	-00:29 (659.) ●	-00:42 (687.) ●
Radfahren	49 km	02:55:48	00:29:10	30.86 km/h	-00:36 (136.) ●	-00:39 (790.) ●	-01:12 (833.) ●
Radfahren	63 km	03:20:59	00:25:11	33.36 km/h	-00:02 (150.) ●	-00:03 (904.) ●	-00:33 (955.) ●
Radfahren	72 km	03:38:01	00:17:02	31.7 km/h	-00:22 (133.) ●	-00:19 (807.) ●	-00:39 (849.) ●
Radfahren	82 km	03:55:16	00:17:15	34.78 km/h	+00:17 (166.) ●	+00:15 (1003.) ●	-00:03 (1079.) ●
Radfahren	93 km	04:15:02	00:19:46	33.39 km/h	-00:20 (137.) ●	-00:28 (815.) ●	-00:50 (871.) ●
Radfahren	103 km	04:32:55	00:17:53	33.55 km/h	-00:14 (141.) ●	-00:25 (838.) ●	-00:49 (899.) ●
Radfahren	111 km	04:46:43	00:13:48	34.78 km/h	-00:14 (138.) ●	-00:17 (804.) ●	-00:32 (852.) ●
Radfahren	126 km	05:16:20	00:29:37	30.39 km/h	-01:32 (109.) ●	-01:42 (650.) ●	-02:17 (685.) ●
Radfahren	140 km	05:42:31	00:26:11	32.08 km/h	-00:10 (141.) ●	-00:21 (852.) ●	-00:51 (914.) ●
Radfahren	149 km	06:00:50	00:18:19	29.48 km/h	+00:06 (172.) ●	+00:04 (972.) ●	-00:17 (1048.) ●
Radfahren	159 km	06:18:54	00:18:04	33.21 km/h	-00:08 (150.) ●	-00:17 (901.) ●	-00:39 (977.) ●
Radfahren	170 km	06:38:46	00:19:52	33.22 km/h	-00:51 (117.) ●	-00:59 (675.) ●	-01:20 (711.) ●
Radfahren	179.5 km	06:55:41	00:16:55	33.69 km/h	-00:01 (162.) ●	-00:05 (924.) ●	-00:25 (993.) ●
Radfahren	180 km	06:57:08	00:01:27	20.69 km/h	+00:04 (197.) ●	+00:04 (1106.) ●	+00:02 (1250.) ●
Radfahren	180 km	06:57:08	05:30:28	32.68 km/h	-04:45 (136.) ●	-05:49 (818.) ●	-12:01 (872.) ●
Wechsel		07:06:25	00:09:17	-	+03:12 (260.) ●	+03:08 (1494.) ●	+03:01 (1779.) ●
Laufen	1.8 km	07:15:55	00:09:30	05:16 min/km	-00:03 (156.) ●	+00:03 (987.) ●	-00:09 (1098.) ●
Laufen	2.9 km	07:22:04	00:06:09	05:35 min/km	-00:14 (141.) ●	-00:12 (842.) ●	-00:20 (927.) ●
Laufen	6.8 km	07:44:38	00:22:34	05:47 min/km	+00:32 (181.) ●	+00:36 (1076.) ●	+00:11 (1219.) ●
Laufen	10.5 km	08:08:52	00:24:14	06:32 min/km	+01:50 (215.) ●	+02:00 (1253.) ●	+01:34 (1437.) ●
Laufen	12.1 km	08:20:40	00:11:48	07:22 min/km	+01:18 (235.) ●	+01:22 (1365.) ●	+01:10 (1589.) ●
Laufen	13.3 km	08:28:25	00:07:45	06:27 min/km	+00:45 (226.) ●	+00:47 (1325.) ●	+00:39 (1539.) ●
Laufen	17 km	08:53:54	00:25:29	06:53 min/km	+01:39 (211.) ●	+02:00 (1251.) ●	+01:38 (1446.) ●
Laufen	20.9 km	09:20:07	00:26:13	06:43 min/km	+01:54 (204.) ●	+02:04 (1217.) ●	+01:42 (1416.) ●
Laufen	22.5 km	09:32:25	00:12:18	07:41 min/km	+00:44 (204.) ●	+00:53 (1199.) ●	+00:44 (1399.) ●
Laufen	23.7 km	09:40:14	00:07:49	06:30 min/km	+00:07 (184.) ●	+00:11 (1046.) ●	+00:04 (1218.) ●
Laufen	27.5 km	10:08:21	00:28:07	07:23 min/km	+02:32 (208.) ●	+02:46 (1246.) ●	+02:25 (1459.) ●
Laufen	31.3 km	10:42:28	00:34:07	08:58 min/km	+07:49 (267.) ●	+08:13 (1575.) ●	+07:51 (1887.) ●
Laufen	33 km	10:58:00	00:15:32	09:08 min/km	+03:27 (270.) ●	+03:35 (1565.) ●	+03:26 (1878.) ●
Laufen	34.1 km	11:08:34	00:10:34	09:36 min/km	+02:25 (268.) ●	+02:34 (1565.) ●	+02:28 (1868.) ●
Laufen	38 km	11:45:01	00:36:27	09:20 min/km	+09:38 (279.) ●	+09:58 (1613.) ●	+09:35 (1934.) ●
Laufen	41.7 km	12:21:40	00:36:39	09:54 min/km	+10:26 (281.) ●	+10:39 (1621.) ●	+10:16 (1961.) ●
Laufen	42.1 km	12:26:25	00:04:45	11:52 min/km	+01:34 (288.) ●	+01:35 (1657.) ●	+01:32 (2001.) ●
Laufen	42.2 km	12:26:48	00:00:23	03:49 min/km	+00:07 (278.) ●	-00:15 (1650.) ●	-00:11 (1999.) ●
Laufen	42.2 km	12:26:48	05:20:23	07:35 min/km	+46:30 (242.) ●	+48:49 (1416.) ●	+44:35 (1660.) ●
Total	226 km	12:26:48	12:26:48	18.16 km/h	+47:54 (211.) ●	+49:31 (1233.) ●	+38:12 (1397.) ●

Ges	Sex	Ak	Name	#	AK
1370	1213	206	Jimi Claussen	1573	M45-49	DEN	01:26:10	05:32:07	05:03:44	12:23:06
1372	1215	207	René Christiansen	347	M45-49	DEN	01:19:45	05:28:06	05:22:01	12:23:20
1373	1216	208	Henrik Hyldal	1064	M45-49	DEN	01:20:09	05:52:28	04:55:38	12:23:22
1376	1219	209	Michael Wandall	1506	M45-49	DEN	01:15:57	05:47:42	05:05:29	12:23:43
1387	1227	210	Martin Edwards	1706	M45-49	GBR	01:45:45	05:39:55	04:35:10	12:25:24
1397	1233	211	Thomas Grønkjær	1502	M45-49	DEN	01:18:44	05:30:28	05:20:23	12:26:48
1405	1240	212	Petteri Jokinen	1657	M45-49	FIN	01:45:51	05:43:21	04:42:54	12:28:01
1412	1246	213	Alex Diordiev	499	M45-49	MDA	01:32:18	05:55:19	04:40:40	12:29:32
1413	1247	214	Max Von Löwis of Menar	1574	M45-49	GER	01:11:45	05:47:10	05:15:11	12:29:34
1414	1248	215	Henrik Karlsson	1375	M45-49	SWE	01:33:56	05:44:56	04:58:08	12:29:36