Thomas Grønkjær -
Ironman Copenhagen 2022
Quick facts
1397/1233/211All/Gender/AG
M45-49Age group
1502Bib number
DENNationality
1:18:44 | 5:30:28 | 5:20:23 | 12:26:48 |
Compare Thomas Grønkjær with other athletes!
1502 Grønkjær
1506 Wandall ×
1706 Edwards ×
1657 Jokinen ×
499 Diordiev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:18:44 | 01:18:44 | 02:04 min/100m | +02:32 (188.) ● | +03:02 (1122.) ● | +02:19 (1300.) ● |
Transition | 01:26:40 | 00:07:56 | - | +00:25 (185.) ● | +00:21 (1076.) ● | +00:18 (1279.) ● | |
Bike | 16 km | 01:55:51 | 00:29:11 | 32.9 km/h | -00:32 (132.) ● | -00:28 (785.) ● | -00:57 (828.) ● |
Bike | 26 km | 02:13:36 | 00:17:45 | 33.8 km/h | +00:16 (179.) ● | +00:20 (1039.) ● | +00:03 (1122.) ● |
Bike | 34 km | 02:26:38 | 00:13:02 | 36.83 km/h | -00:26 (110.) ● | -00:29 (659.) ● | -00:42 (687.) ● |
Bike | 49 km | 02:55:48 | 00:29:10 | 30.86 km/h | -00:36 (136.) ● | -00:39 (790.) ● | -01:12 (833.) ● |
Bike | 63 km | 03:20:59 | 00:25:11 | 33.36 km/h | -00:02 (150.) ● | -00:03 (904.) ● | -00:33 (955.) ● |
Bike | 72 km | 03:38:01 | 00:17:02 | 31.7 km/h | -00:22 (133.) ● | -00:19 (807.) ● | -00:39 (849.) ● |
Bike | 82 km | 03:55:16 | 00:17:15 | 34.78 km/h | +00:17 (166.) ● | +00:15 (1003.) ● | -00:03 (1079.) ● |
Bike | 93 km | 04:15:02 | 00:19:46 | 33.39 km/h | -00:20 (137.) ● | -00:28 (815.) ● | -00:50 (871.) ● |
Bike | 103 km | 04:32:55 | 00:17:53 | 33.55 km/h | -00:14 (141.) ● | -00:25 (838.) ● | -00:49 (899.) ● |
Bike | 111 km | 04:46:43 | 00:13:48 | 34.78 km/h | -00:14 (138.) ● | -00:17 (804.) ● | -00:32 (852.) ● |
Bike | 126 km | 05:16:20 | 00:29:37 | 30.39 km/h | -01:32 (109.) ● | -01:42 (650.) ● | -02:17 (685.) ● |
Bike | 140 km | 05:42:31 | 00:26:11 | 32.08 km/h | -00:10 (141.) ● | -00:21 (852.) ● | -00:51 (914.) ● |
Bike | 149 km | 06:00:50 | 00:18:19 | 29.48 km/h | +00:06 (172.) ● | +00:04 (972.) ● | -00:17 (1048.) ● |
Bike | 159 km | 06:18:54 | 00:18:04 | 33.21 km/h | -00:08 (150.) ● | -00:17 (901.) ● | -00:39 (977.) ● |
Bike | 170 km | 06:38:46 | 00:19:52 | 33.22 km/h | -00:51 (117.) ● | -00:59 (675.) ● | -01:20 (711.) ● |
Bike | 179.5 km | 06:55:41 | 00:16:55 | 33.69 km/h | -00:01 (162.) ● | -00:05 (924.) ● | -00:25 (993.) ● |
Bike | 180 km | 06:57:08 | 00:01:27 | 20.69 km/h | +00:04 (197.) ● | +00:04 (1106.) ● | +00:02 (1250.) ● |
Bike | 180 km | 06:57:08 | 05:30:28 | 32.68 km/h | -04:45 (136.) ● | -05:49 (818.) ● | -12:01 (872.) ● |
Transition | 07:06:25 | 00:09:17 | - | +03:12 (260.) ● | +03:08 (1494.) ● | +03:01 (1779.) ● | |
Run | 1.8 km | 07:15:55 | 00:09:30 | 05:16 min/km | -00:03 (156.) ● | +00:03 (987.) ● | -00:09 (1098.) ● |
Run | 2.9 km | 07:22:04 | 00:06:09 | 05:35 min/km | -00:14 (141.) ● | -00:12 (842.) ● | -00:20 (927.) ● |
Run | 6.8 km | 07:44:38 | 00:22:34 | 05:47 min/km | +00:32 (181.) ● | +00:36 (1076.) ● | +00:11 (1219.) ● |
Run | 10.5 km | 08:08:52 | 00:24:14 | 06:32 min/km | +01:50 (215.) ● | +02:00 (1253.) ● | +01:34 (1437.) ● |
Run | 12.1 km | 08:20:40 | 00:11:48 | 07:22 min/km | +01:18 (235.) ● | +01:22 (1365.) ● | +01:10 (1589.) ● |
Run | 13.3 km | 08:28:25 | 00:07:45 | 06:27 min/km | +00:45 (226.) ● | +00:47 (1325.) ● | +00:39 (1539.) ● |
Run | 17 km | 08:53:54 | 00:25:29 | 06:53 min/km | +01:39 (211.) ● | +02:00 (1251.) ● | +01:38 (1446.) ● |
Run | 20.9 km | 09:20:07 | 00:26:13 | 06:43 min/km | +01:54 (204.) ● | +02:04 (1217.) ● | +01:42 (1416.) ● |
Run | 22.5 km | 09:32:25 | 00:12:18 | 07:41 min/km | +00:44 (204.) ● | +00:53 (1199.) ● | +00:44 (1399.) ● |
Run | 23.7 km | 09:40:14 | 00:07:49 | 06:30 min/km | +00:07 (184.) ● | +00:11 (1046.) ● | +00:04 (1218.) ● |
Run | 27.5 km | 10:08:21 | 00:28:07 | 07:23 min/km | +02:32 (208.) ● | +02:46 (1246.) ● | +02:25 (1459.) ● |
Run | 31.3 km | 10:42:28 | 00:34:07 | 08:58 min/km | +07:49 (267.) ● | +08:13 (1575.) ● | +07:51 (1887.) ● |
Run | 33 km | 10:58:00 | 00:15:32 | 09:08 min/km | +03:27 (270.) ● | +03:35 (1565.) ● | +03:26 (1878.) ● |
Run | 34.1 km | 11:08:34 | 00:10:34 | 09:36 min/km | +02:25 (268.) ● | +02:34 (1565.) ● | +02:28 (1868.) ● |
Run | 38 km | 11:45:01 | 00:36:27 | 09:20 min/km | +09:38 (279.) ● | +09:58 (1613.) ● | +09:35 (1934.) ● |
Run | 41.7 km | 12:21:40 | 00:36:39 | 09:54 min/km | +10:26 (281.) ● | +10:39 (1621.) ● | +10:16 (1961.) ● |
Run | 42.1 km | 12:26:25 | 00:04:45 | 11:52 min/km | +01:34 (288.) ● | +01:35 (1657.) ● | +01:32 (2001.) ● |
Run | 42.2 km | 12:26:48 | 00:00:23 | 03:49 min/km | +00:07 (278.) ● | -00:15 (1650.) ● | -00:11 (1999.) ● |
Run | 42.2 km | 12:26:48 | 05:20:23 | 07:35 min/km | +46:30 (242.) ● | +48:49 (1416.) ● | +44:35 (1660.) ● |
Total | 226 km | 12:26:48 | 12:26:48 | 18.16 km/h | +47:54 (211.) ● | +49:31 (1233.) ● | +38:12 (1397.) ● |