Alex Paul -
Ironman Copenhagen 2022
Quick facts
1047/942/175Alle/Geschlecht/AK
M40-44Altersklasse
1540Startnummer
USANationalität
1:23:09 | 5:32:14 | 4:30:08 | 11:42:25 |
Vergleiche Alex Paul mit anderen Athleten!
1540 Paul
2328 Pearce ×
774 Quintas Barros ×
852 Kowalski ×
1828 Elmestål ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:23:09 | 01:23:09 | 02:11 min/100m | +08:20 (234.) ● | +07:27 (1336.) ● | +06:44 (1571.) ● |
Wechsel | 01:33:12 | 00:10:03 | - | +02:45 (247.) ● | +02:28 (1416.) ● | +02:25 (1714.) ● | |
Radfahren | 16 km | 02:03:08 | 00:29:56 | 32.07 km/h | +00:23 (181.) ● | +00:17 (988.) ● | -00:12 (1054.) ● |
Radfahren | 26 km | 02:20:00 | 00:16:52 | 35.57 km/h | -00:24 (128.) ● | -00:33 (681.) ● | -00:50 (714.) ● |
Radfahren | 34 km | 02:33:15 | 00:13:15 | 36.23 km/h | -00:09 (149.) ● | -00:16 (797.) ● | -00:29 (836.) ● |
Radfahren | 49 km | 03:03:33 | 00:30:18 | 29.7 km/h | +00:48 (191.) ● | +00:29 (1048.) ● | -00:04 (1130.) ● |
Radfahren | 63 km | 03:29:11 | 00:25:38 | 32.77 km/h | +00:34 (187.) ● | +00:24 (1020.) ● | -00:06 (1097.) ● |
Radfahren | 72 km | 03:47:09 | 00:17:58 | 30.06 km/h | +00:43 (209.) ● | +00:37 (1148.) ● | +00:17 (1244.) ● |
Radfahren | 82 km | 04:04:31 | 00:17:22 | 34.55 km/h | +00:33 (191.) ● | +00:22 (1053.) ● | +00:04 (1142.) ● |
Radfahren | 93 km | 04:24:20 | 00:19:49 | 33.31 km/h | -00:15 (161.) ● | -00:25 (839.) ● | -00:47 (897.) ● |
Radfahren | 103 km | 04:42:20 | 00:18:00 | 33.33 km/h | -00:06 (162.) ● | -00:18 (877.) ● | -00:42 (945.) ● |
Radfahren | 111 km | 04:56:05 | 00:13:45 | 34.91 km/h | -00:10 (148.) ● | -00:20 (784.) ● | -00:35 (830.) ● |
Radfahren | 126 km | 05:26:29 | 00:30:24 | 29.61 km/h | -00:40 (143.) ● | -00:55 (798.) ● | -01:30 (859.) ● |
Radfahren | 140 km | 05:52:47 | 00:26:18 | 31.94 km/h | -00:04 (159.) ● | -00:14 (887.) ● | -00:44 (953.) ● |
Radfahren | 149 km | 06:10:30 | 00:17:43 | 30.48 km/h | -00:25 (139.) ● | -00:32 (797.) ● | -00:53 (851.) ● |
Radfahren | 159 km | 06:27:57 | 00:17:27 | 34.38 km/h | -00:43 (132.) ● | -00:54 (752.) ● | -01:16 (802.) ● |
Radfahren | 170 km | 06:47:08 | 00:19:11 | 34.4 km/h | -01:31 (88.) ● | -01:40 (445.) ● | -02:01 (461.) ● |
Radfahren | 179.5 km | 07:04:01 | 00:16:53 | 33.76 km/h | +00:01 (161.) ● | -00:07 (917.) ● | -00:27 (986.) ● |
Radfahren | 180 km | 07:05:26 | 00:01:25 | 21.18 km/h | +00:02 (185.) ● | +00:02 (1043.) ● | ±00:00 (1169.) ● |
Radfahren | 180 km | 07:05:26 | 05:32:14 | 32.51 km/h | -01:23 (152.) ● | -04:03 (853.) ● | -10:15 (911.) ● |
Wechsel | 07:12:17 | 00:06:51 | - | +00:58 (203.) ● | +00:42 (1169.) ● | +00:35 (1381.) ● | |
Laufen | 1.8 km | 07:22:27 | 00:10:10 | 05:38 min/km | +00:52 (223.) ● | +00:43 (1261.) ● | +00:31 (1442.) ● |
Laufen | 2.9 km | 07:28:48 | 00:06:21 | 05:46 min/km | +00:07 (181.) ● | ±00:00 (1005.) ● | -00:08 (1126.) ● |
Laufen | 6.8 km | 07:51:06 | 00:22:18 | 05:43 min/km | +00:43 (195.) ● | +00:20 (1032.) ● | -00:05 (1157.) ● |
Laufen | 10.5 km | 08:13:37 | 00:22:31 | 06:05 min/km | +00:41 (183.) ● | +00:17 (1010.) ● | -00:09 (1131.) ● |
Laufen | 12.1 km | 08:24:00 | 00:10:23 | 06:29 min/km | +00:11 (175.) ● | -00:03 (921.) ● | -00:15 (1034.) ● |
Laufen | 13.3 km | 08:30:37 | 00:06:37 | 05:30 min/km | -00:13 (149.) ● | -00:21 (781.) ● | -00:29 (861.) ● |
Laufen | 17 km | 08:53:40 | 00:23:03 | 06:13 min/km | -00:03 (173.) ● | -00:26 (896.) ● | -00:48 (1011.) ● |
Laufen | 20.9 km | 09:16:26 | 00:22:46 | 05:50 min/km | -00:52 (141.) ● | -01:23 (762.) ● | -01:45 (857.) ● |
Laufen | 22.5 km | 09:27:19 | 00:10:53 | 06:48 min/km | -00:13 (161.) ● | -00:32 (812.) ● | -00:41 (925.) ● |
Laufen | 23.7 km | 09:34:07 | 00:06:48 | 05:40 min/km | -00:39 (106.) ● | -00:50 (593.) ● | -00:57 (666.) ● |
Laufen | 27.5 km | 09:57:41 | 00:23:34 | 06:12 min/km | -01:10 (135.) ● | -01:47 (714.) ● | -02:08 (809.) ● |
Laufen | 31.3 km | 10:22:34 | 00:24:53 | 06:32 min/km | -00:21 (163.) ● | -01:01 (824.) ● | -01:23 (946.) ● |
Laufen | 33 km | 10:34:13 | 00:11:39 | 06:51 min/km | -00:07 (158.) ● | -00:18 (855.) ● | -00:27 (982.) ● |
Laufen | 34.1 km | 10:42:13 | 00:08:00 | 07:16 min/km | +00:07 (177.) ● | ±00:00 (971.) ● | -00:06 (1131.) ● |
Laufen | 38 km | 11:11:16 | 00:29:03 | 07:26 min/km | +02:54 (212.) ● | +02:34 (1211.) ● | +02:11 (1409.) ● |
Laufen | 41.7 km | 11:38:52 | 00:27:36 | 07:27 min/km | +01:45 (194.) ● | +01:36 (1135.) ● | +01:13 (1322.) ● |
Laufen | 42.1 km | 11:42:10 | 00:03:18 | 08:15 min/km | +00:13 (218.) ● | +00:08 (1212.) ● | +00:05 (1403.) ● |
Laufen | 42.2 km | 11:42:25 | 00:00:15 | 02:29 min/km | ±00:00 (193.) ● | -00:23 (1085.) ● | -00:19 (1290.) ● |
Laufen | 42.2 km | 11:42:25 | 04:30:08 | 06:24 min/km | +03:55 (175.) ● | -01:26 (922.) ● | -05:40 (1049.) ● |
Total | 226 km | 11:42:25 | 11:42:25 | 19.3 km/h | +14:35 (175.) ● | +05:08 (942.) ● | -06:11 (1047.) ● |