Alex Paul -
Ironman Copenhagen 2022

  Quick facts

1047/942/175All/Gender/AG

M40-44Age group

1540Bib number

USANationality

1:23:095:32:144:30:08 11:42:25

  Compare Alex Paul with other athletes!

1540 Paul
2328 Pearce × 
774 Quintas Barros × 
852 Kowalski × 
1828 Elmestål × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:23:09 01:23:0902:11 min/100m+08:20 (234.) +07:27 (1336.) +06:44 (1571.)
Transition 01:33:12 00:10:03 - +02:45 (247.) +02:28 (1416.) +02:25 (1714.)
Bike16 km 02:03:08 00:29:5632.07 km/h+00:23 (181.) +00:17 (988.) -00:12 (1054.)
Bike26 km 02:20:00 00:16:5235.57 km/h-00:24 (128.) -00:33 (681.) -00:50 (714.)
Bike34 km 02:33:15 00:13:1536.23 km/h-00:09 (149.) -00:16 (797.) -00:29 (836.)
Bike49 km 03:03:33 00:30:1829.7 km/h+00:48 (191.) +00:29 (1048.) -00:04 (1130.)
Bike63 km 03:29:11 00:25:3832.77 km/h+00:34 (187.) +00:24 (1020.) -00:06 (1097.)
Bike72 km 03:47:09 00:17:5830.06 km/h+00:43 (209.) +00:37 (1148.) +00:17 (1244.)
Bike82 km 04:04:31 00:17:2234.55 km/h+00:33 (191.) +00:22 (1053.) +00:04 (1142.)
Bike93 km 04:24:20 00:19:4933.31 km/h-00:15 (161.) -00:25 (839.) -00:47 (897.)
Bike103 km 04:42:20 00:18:0033.33 km/h-00:06 (162.) -00:18 (877.) -00:42 (945.)
Bike111 km 04:56:05 00:13:4534.91 km/h-00:10 (148.) -00:20 (784.) -00:35 (830.)
Bike126 km 05:26:29 00:30:2429.61 km/h-00:40 (143.) -00:55 (798.) -01:30 (859.)
Bike140 km 05:52:47 00:26:1831.94 km/h-00:04 (159.) -00:14 (887.) -00:44 (953.)
Bike149 km 06:10:30 00:17:4330.48 km/h-00:25 (139.) -00:32 (797.) -00:53 (851.)
Bike159 km 06:27:57 00:17:2734.38 km/h-00:43 (132.) -00:54 (752.) -01:16 (802.)
Bike170 km 06:47:08 00:19:1134.4 km/h-01:31 (88.) -01:40 (445.) -02:01 (461.)
Bike179.5 km 07:04:01 00:16:5333.76 km/h+00:01 (161.) -00:07 (917.) -00:27 (986.)
Bike180 km 07:05:26 00:01:2521.18 km/h+00:02 (185.) +00:02 (1043.) ±00:00 (1169.)
Bike180 km 07:05:26 05:32:1432.51 km/h-01:23 (152.) -04:03 (853.) -10:15 (911.)
Transition 07:12:17 00:06:51 - +00:58 (203.) +00:42 (1169.) +00:35 (1381.)
Run1.8 km 07:22:27 00:10:1005:38 min/km+00:52 (223.) +00:43 (1261.) +00:31 (1442.)
Run2.9 km 07:28:48 00:06:2105:46 min/km+00:07 (181.) ±00:00 (1005.) -00:08 (1126.)
Run6.8 km 07:51:06 00:22:1805:43 min/km+00:43 (195.) +00:20 (1032.) -00:05 (1157.)
Run10.5 km 08:13:37 00:22:3106:05 min/km+00:41 (183.) +00:17 (1010.) -00:09 (1131.)
Run12.1 km 08:24:00 00:10:2306:29 min/km+00:11 (175.) -00:03 (921.) -00:15 (1034.)
Run13.3 km 08:30:37 00:06:3705:30 min/km-00:13 (149.) -00:21 (781.) -00:29 (861.)
Run17 km 08:53:40 00:23:0306:13 min/km-00:03 (173.) -00:26 (896.) -00:48 (1011.)
Run20.9 km 09:16:26 00:22:4605:50 min/km-00:52 (141.) -01:23 (762.) -01:45 (857.)
Run22.5 km 09:27:19 00:10:5306:48 min/km-00:13 (161.) -00:32 (812.) -00:41 (925.)
Run23.7 km 09:34:07 00:06:4805:40 min/km-00:39 (106.) -00:50 (593.) -00:57 (666.)
Run27.5 km 09:57:41 00:23:3406:12 min/km-01:10 (135.) -01:47 (714.) -02:08 (809.)
Run31.3 km 10:22:34 00:24:5306:32 min/km-00:21 (163.) -01:01 (824.) -01:23 (946.)
Run33 km 10:34:13 00:11:3906:51 min/km-00:07 (158.) -00:18 (855.) -00:27 (982.)
Run34.1 km 10:42:13 00:08:0007:16 min/km+00:07 (177.) ±00:00 (971.) -00:06 (1131.)
Run38 km 11:11:16 00:29:0307:26 min/km+02:54 (212.) +02:34 (1211.) +02:11 (1409.)
Run41.7 km 11:38:52 00:27:3607:27 min/km+01:45 (194.) +01:36 (1135.) +01:13 (1322.)
Run42.1 km 11:42:10 00:03:1808:15 min/km+00:13 (218.) +00:08 (1212.) +00:05 (1403.)
Run42.2 km 11:42:25 00:00:1502:29 min/km±00:00 (193.) -00:23 (1085.) -00:19 (1290.)
Run42.2 km 11:42:25 04:30:0806:24 min/km+03:55 (175.) -01:26 (922.) -05:40 (1049.)
Total 226 km 11:42:25 11:42:2519.3 km/h+14:35 (175.) +05:08 (942.) -06:11 (1047.)

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