Knut Andreas Bostad -
Ironman Copenhagen 2022

Quick facts

1060/953/124Alle/Geschlecht/AK

M50-54Altersklasse

1983Startnummer

NORNationalität


1:24:58	5:32:03	4:35:41	11:43:33

Vergleiche Knut Andreas Bostad mit anderen Athleten!

1983 Bostad

442 Fyrst ×

2307 Hanna ×

633 Balslev ×

1287 Jansson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:58	01:24:58	02:14 min/100m	+06:58 (222.) ●	+09:16 (1396.) ●	+08:33 (1649.) ●
Wechsel		01:31:43	00:06:45	-	-01:48 (105.) ●	-00:50 (826.) ●	-00:53 (950.) ●
Radfahren	16 km	02:01:53	00:30:10	31.82 km/h	+00:08 (154.) ●	+00:31 (1045.) ●	+00:02 (1120.) ●
Radfahren	26 km	02:19:29	00:17:36	34.09 km/h	-00:03 (149.) ●	+00:11 (981.) ●	-00:06 (1055.) ●
Radfahren	34 km	02:33:14	00:13:45	34.91 km/h	+00:01 (154.) ●	+00:14 (1034.) ●	+00:01 (1118.) ●
Radfahren	49 km	03:02:43	00:29:29	30.53 km/h	-00:59 (123.) ●	-00:20 (872.) ●	-00:53 (930.) ●
Radfahren	63 km	03:27:44	00:25:01	33.58 km/h	-00:47 (115.) ●	-00:13 (868.) ●	-00:43 (914.) ●
Radfahren	72 km	03:44:44	00:17:00	31.76 km/h	-00:43 (106.) ●	-00:21 (792.) ●	-00:41 (833.) ●
Radfahren	82 km	04:01:18	00:16:34	36.22 km/h	-00:51 (94.) ●	-00:26 (762.) ●	-00:44 (804.) ●
Radfahren	93 km	04:21:28	00:20:10	32.73 km/h	-00:28 (129.) ●	-00:04 (944.) ●	-00:26 (1019.) ●
Radfahren	103 km	04:39:09	00:17:41	33.93 km/h	-01:06 (98.) ●	-00:37 (792.) ●	-01:01 (844.) ●
Radfahren	111 km	04:53:18	00:14:09	33.92 km/h	-00:16 (129.) ●	+00:04 (950.) ●	-00:11 (1025.) ●
Radfahren	126 km	05:23:55	00:30:37	29.4 km/h	-01:24 (108.) ●	-00:42 (840.) ●	-01:17 (905.) ●
Radfahren	140 km	05:49:47	00:25:52	32.47 km/h	-01:13 (102.) ●	-00:40 (791.) ●	-01:10 (838.) ●
Radfahren	149 km	06:07:39	00:17:52	30.22 km/h	-00:46 (111.) ●	-00:23 (834.) ●	-00:44 (893.) ●
Radfahren	159 km	06:25:26	00:17:47	33.74 km/h	-00:58 (109.) ●	-00:34 (831.) ●	-00:56 (896.) ●
Radfahren	170 km	06:45:00	00:19:34	33.73 km/h	-01:40 (72.) ●	-01:17 (565.) ●	-01:38 (590.) ●
Radfahren	179.5 km	07:02:25	00:17:25	32.73 km/h	-00:01 (152.) ●	+00:25 (1080.) ●	+00:05 (1176.) ●
Radfahren	180 km	07:03:46	00:01:21	22.22 km/h	-00:05 (90.) ●	-00:02 (780.) ●	-00:04 (850.) ●
Radfahren	180 km	07:03:46	05:32:03	32.53 km/h	-11:11 (116.) ●	-04:14 (847.) ●	-10:26 (905.) ●
Wechsel		07:07:52	00:04:06	-	-03:10 (55.) ●	-02:03 (471.) ●	-02:10 (531.) ●
Laufen	1.8 km	07:17:31	00:09:39	05:21 min/km	-00:16 (131.) ●	+00:12 (1058.) ●	±00:00 (1186.) ●
Laufen	2.9 km	07:23:59	00:06:28	05:52 min/km	-00:11 (140.) ●	+00:07 (1051.) ●	-00:01 (1181.) ●
Laufen	6.8 km	07:46:56	00:22:57	05:53 min/km	-00:23 (151.) ●	+00:59 (1141.) ●	+00:34 (1299.) ●
Laufen	10.5 km	08:11:05	00:24:09	06:31 min/km	+00:43 (171.) ●	+01:55 (1247.) ●	+01:29 (1430.) ●
Laufen	12.1 km	08:22:20	00:11:15	07:01 min/km	+00:14 (171.) ●	+00:49 (1229.) ●	+00:37 (1411.) ●
Laufen	13.3 km	08:29:51	00:07:31	06:15 min/km	+00:08 (175.) ●	+00:33 (1235.) ●	+00:25 (1423.) ●
Laufen	17 km	08:54:53	00:25:02	06:45 min/km	+00:18 (169.) ●	+01:33 (1185.) ●	+01:11 (1370.) ●
Laufen	20.9 km	09:19:59	00:25:06	06:26 min/km	-00:20 (153.) ●	+00:57 (1090.) ●	+00:35 (1259.) ●
Laufen	22.5 km	09:31:35	00:11:36	07:14 min/km	-00:27 (138.) ●	+00:11 (1022.) ●	+00:02 (1178.) ●
Laufen	23.7 km	09:39:13	00:07:38	06:21 min/km	-00:25 (128.) ●	±00:00 (973.) ●	-00:07 (1126.) ●
Laufen	27.5 km	10:04:41	00:25:28	06:42 min/km	-01:22 (129.) ●	+00:07 (973.) ●	-00:14 (1123.) ●
Laufen	31.3 km	10:30:03	00:25:22	06:40 min/km	-01:50 (115.) ●	-00:32 (879.) ●	-00:54 (1011.) ●
Laufen	33 km	10:41:44	00:11:41	06:52 min/km	-00:51 (115.) ●	-00:16 (864.) ●	-00:25 (992.) ●
Laufen	34.1 km	10:49:11	00:07:27	06:46 min/km	-00:53 (88.) ●	-00:33 (741.) ●	-00:39 (857.) ●
Laufen	38 km	11:14:23	00:25:12	06:27 min/km	-02:34 (102.) ●	-01:17 (786.) ●	-01:40 (906.) ●
Laufen	41.7 km	11:40:03	00:25:40	06:56 min/km	-01:44 (121.) ●	-00:20 (910.) ●	-00:43 (1046.) ●
Laufen	42.1 km	11:43:18	00:03:15	08:07 min/km	±00:00 (160.) ●	+00:05 (1158.) ●	+00:02 (1335.) ●
Laufen	42.2 km	11:43:33	00:00:15	02:29 min/km	±00:00 (142.) ●	-00:23 (967.) ●	-00:19 (1146.) ●
Laufen	42.2 km	11:43:33	04:35:41	06:31 min/km	-09:53 (130.) ●	+04:07 (1006.) ●	-00:07 (1146.) ●
Total	226 km	11:43:33	11:43:33	19.27 km/h	-19:04 (124.) ●	+06:16 (953.) ●	-05:03 (1060.) ●

Ges	Sex	Ak	Name	#	AK
1037	933	119	Doug Allen	402	M50-54	GBR	01:23:44	05:28:47	04:34:00	11:40:50
1038	934	120	Johan Andersson	1886	M50-54	SWE	01:19:25	06:02:50	04:06:56	11:41:09
1043	939	121	Olaf Pack	2023	M50-54	GER	01:08:14	05:42:12	04:26:23	11:42:03
1054	948	122	Christian Fyrst	442	M50-54	DEN	01:12:19	05:58:24	04:11:52	11:42:48
1058	951	123	Mark Hanna	2307	M50-54	IRL	01:23:22	05:29:09	04:40:19	11:43:19
1060	953	124	Knut Andreas Bostad	1983	M50-54	NOR	01:24:58	05:32:03	04:35:41	11:43:33
1067	959	125	Peter Balslev	633	M50-54	DEN	01:16:24	05:27:59	04:51:48	11:44:22
1069	961	126	Dan Jansson	1287	M50-54	SWE	01:22:36	05:52:57	04:12:05	11:44:26
1071	963	127	Ricky Midtgaard	135	M50-54	DEN	01:17:16	05:21:04	04:51:03	11:44:34
1079	968	128	Ioannis Chatzis	1050	M50-54	GRE	01:14:51	05:31:55	04:37:16	11:45:39