Knut Andreas Bostad -
Ironman Copenhagen 2022
Quick facts
1060/953/124All/Gender/AG
M50-54Age group
1983Bib number
NORNationality
1:24:58 | 5:32:03 | 4:35:41 | 11:43:33 |
Compare Knut Andreas Bostad with other athletes!
1983 Bostad
442 Fyrst ×
2307 Hanna ×
633 Balslev ×
1287 Jansson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:24:58 | 01:24:58 | 02:14 min/100m | +06:58 (222.) ● | +09:16 (1396.) ● | +08:33 (1649.) ● |
Transition | 01:31:43 | 00:06:45 | - | -01:48 (105.) ● | -00:50 (826.) ● | -00:53 (950.) ● | |
Bike | 16 km | 02:01:53 | 00:30:10 | 31.82 km/h | +00:08 (154.) ● | +00:31 (1045.) ● | +00:02 (1120.) ● |
Bike | 26 km | 02:19:29 | 00:17:36 | 34.09 km/h | -00:03 (149.) ● | +00:11 (981.) ● | -00:06 (1055.) ● |
Bike | 34 km | 02:33:14 | 00:13:45 | 34.91 km/h | +00:01 (154.) ● | +00:14 (1034.) ● | +00:01 (1118.) ● |
Bike | 49 km | 03:02:43 | 00:29:29 | 30.53 km/h | -00:59 (123.) ● | -00:20 (872.) ● | -00:53 (930.) ● |
Bike | 63 km | 03:27:44 | 00:25:01 | 33.58 km/h | -00:47 (115.) ● | -00:13 (868.) ● | -00:43 (914.) ● |
Bike | 72 km | 03:44:44 | 00:17:00 | 31.76 km/h | -00:43 (106.) ● | -00:21 (792.) ● | -00:41 (833.) ● |
Bike | 82 km | 04:01:18 | 00:16:34 | 36.22 km/h | -00:51 (94.) ● | -00:26 (762.) ● | -00:44 (804.) ● |
Bike | 93 km | 04:21:28 | 00:20:10 | 32.73 km/h | -00:28 (129.) ● | -00:04 (944.) ● | -00:26 (1019.) ● |
Bike | 103 km | 04:39:09 | 00:17:41 | 33.93 km/h | -01:06 (98.) ● | -00:37 (792.) ● | -01:01 (844.) ● |
Bike | 111 km | 04:53:18 | 00:14:09 | 33.92 km/h | -00:16 (129.) ● | +00:04 (950.) ● | -00:11 (1025.) ● |
Bike | 126 km | 05:23:55 | 00:30:37 | 29.4 km/h | -01:24 (108.) ● | -00:42 (840.) ● | -01:17 (905.) ● |
Bike | 140 km | 05:49:47 | 00:25:52 | 32.47 km/h | -01:13 (102.) ● | -00:40 (791.) ● | -01:10 (838.) ● |
Bike | 149 km | 06:07:39 | 00:17:52 | 30.22 km/h | -00:46 (111.) ● | -00:23 (834.) ● | -00:44 (893.) ● |
Bike | 159 km | 06:25:26 | 00:17:47 | 33.74 km/h | -00:58 (109.) ● | -00:34 (831.) ● | -00:56 (896.) ● |
Bike | 170 km | 06:45:00 | 00:19:34 | 33.73 km/h | -01:40 (72.) ● | -01:17 (565.) ● | -01:38 (590.) ● |
Bike | 179.5 km | 07:02:25 | 00:17:25 | 32.73 km/h | -00:01 (152.) ● | +00:25 (1080.) ● | +00:05 (1176.) ● |
Bike | 180 km | 07:03:46 | 00:01:21 | 22.22 km/h | -00:05 (90.) ● | -00:02 (780.) ● | -00:04 (850.) ● |
Bike | 180 km | 07:03:46 | 05:32:03 | 32.53 km/h | -11:11 (116.) ● | -04:14 (847.) ● | -10:26 (905.) ● |
Transition | 07:07:52 | 00:04:06 | - | -03:10 (55.) ● | -02:03 (471.) ● | -02:10 (531.) ● | |
Run | 1.8 km | 07:17:31 | 00:09:39 | 05:21 min/km | -00:16 (131.) ● | +00:12 (1058.) ● | ±00:00 (1186.) ● |
Run | 2.9 km | 07:23:59 | 00:06:28 | 05:52 min/km | -00:11 (140.) ● | +00:07 (1051.) ● | -00:01 (1181.) ● |
Run | 6.8 km | 07:46:56 | 00:22:57 | 05:53 min/km | -00:23 (151.) ● | +00:59 (1141.) ● | +00:34 (1299.) ● |
Run | 10.5 km | 08:11:05 | 00:24:09 | 06:31 min/km | +00:43 (171.) ● | +01:55 (1247.) ● | +01:29 (1430.) ● |
Run | 12.1 km | 08:22:20 | 00:11:15 | 07:01 min/km | +00:14 (171.) ● | +00:49 (1229.) ● | +00:37 (1411.) ● |
Run | 13.3 km | 08:29:51 | 00:07:31 | 06:15 min/km | +00:08 (175.) ● | +00:33 (1235.) ● | +00:25 (1423.) ● |
Run | 17 km | 08:54:53 | 00:25:02 | 06:45 min/km | +00:18 (169.) ● | +01:33 (1185.) ● | +01:11 (1370.) ● |
Run | 20.9 km | 09:19:59 | 00:25:06 | 06:26 min/km | -00:20 (153.) ● | +00:57 (1090.) ● | +00:35 (1259.) ● |
Run | 22.5 km | 09:31:35 | 00:11:36 | 07:14 min/km | -00:27 (138.) ● | +00:11 (1022.) ● | +00:02 (1178.) ● |
Run | 23.7 km | 09:39:13 | 00:07:38 | 06:21 min/km | -00:25 (128.) ● | ±00:00 (973.) ● | -00:07 (1126.) ● |
Run | 27.5 km | 10:04:41 | 00:25:28 | 06:42 min/km | -01:22 (129.) ● | +00:07 (973.) ● | -00:14 (1123.) ● |
Run | 31.3 km | 10:30:03 | 00:25:22 | 06:40 min/km | -01:50 (115.) ● | -00:32 (879.) ● | -00:54 (1011.) ● |
Run | 33 km | 10:41:44 | 00:11:41 | 06:52 min/km | -00:51 (115.) ● | -00:16 (864.) ● | -00:25 (992.) ● |
Run | 34.1 km | 10:49:11 | 00:07:27 | 06:46 min/km | -00:53 (88.) ● | -00:33 (741.) ● | -00:39 (857.) ● |
Run | 38 km | 11:14:23 | 00:25:12 | 06:27 min/km | -02:34 (102.) ● | -01:17 (786.) ● | -01:40 (906.) ● |
Run | 41.7 km | 11:40:03 | 00:25:40 | 06:56 min/km | -01:44 (121.) ● | -00:20 (910.) ● | -00:43 (1046.) ● |
Run | 42.1 km | 11:43:18 | 00:03:15 | 08:07 min/km | ±00:00 (160.) ● | +00:05 (1158.) ● | +00:02 (1335.) ● |
Run | 42.2 km | 11:43:33 | 00:00:15 | 02:29 min/km | ±00:00 (142.) ● | -00:23 (967.) ● | -00:19 (1146.) ● |
Run | 42.2 km | 11:43:33 | 04:35:41 | 06:31 min/km | -09:53 (130.) ● | +04:07 (1006.) ● | -00:07 (1146.) ● |
Total | 226 km | 11:43:33 | 11:43:33 | 19.27 km/h | -19:04 (124.) ● | +06:16 (953.) ● | -05:03 (1060.) ● |