Nima Garakani -
Ironman Copenhagen 2022

Quick facts

2068/1709/290Alle/Geschlecht/AK

M40-44Altersklasse

602Startnummer

DENNationalität


1:38:26	6:54:43	6:38:55	15:38:13

Vergleiche Nima Garakani mit anderen Athleten!

602 Garakani

1348 York ×

1854 Thorsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:38:26	01:38:26	02:35 min/100m	+23:37 (279.) ●	+22:44 (1632.) ●	+22:01 (1972.) ●
Wechsel		01:53:53	00:15:27	-	+08:09 (282.) ●	+07:52 (1671.) ●	+07:49 (2029.) ●
Radfahren	16 km	02:27:25	00:33:32	28.63 km/h	+03:59 (273.) ●	+03:53 (1586.) ●	+03:24 (1835.) ●
Radfahren	26 km	02:47:53	00:20:28	29.32 km/h	+03:12 (281.) ●	+03:03 (1638.) ●	+02:46 (1927.) ●
Radfahren	34 km	03:03:25	00:15:32	30.9 km/h	+02:08 (273.) ●	+02:01 (1594.) ●	+01:48 (1855.) ●
Radfahren	49 km	03:37:36	00:34:11	26.33 km/h	+04:41 (269.) ●	+04:22 (1551.) ●	+03:49 (1793.) ●
Radfahren	63 km	04:09:11	00:31:35	26.6 km/h	+06:31 (287.) ●	+06:21 (1682.) ●	+05:51 (2013.) ●
Radfahren	72 km	04:31:03	00:21:52	24.7 km/h	+04:37 (288.) ●	+04:31 (1683.) ●	+04:11 (2010.) ●
Radfahren	82 km	04:51:17	00:20:14	29.65 km/h	+03:25 (276.) ●	+03:14 (1637.) ●	+02:56 (1923.) ●
Radfahren	93 km	05:26:36	00:35:19	18.69 km/h	+15:15 (290.) ●	+15:05 (1708.) ●	+14:43 (2066.) ●
Radfahren	103 km	05:47:31	00:20:55	28.69 km/h	+02:49 (249.) ●	+02:37 (1476.) ●	+02:13 (1708.) ●
Radfahren	111 km	06:04:01	00:16:30	29.09 km/h	+02:35 (269.) ●	+02:25 (1585.) ●	+02:10 (1850.) ●
Radfahren	126 km	06:43:25	00:39:24	22.84 km/h	+08:20 (280.) ●	+08:05 (1640.) ●	+07:30 (1950.) ●
Radfahren	140 km	07:15:08	00:31:43	26.48 km/h	+05:21 (274.) ●	+05:11 (1609.) ●	+04:41 (1886.) ●
Radfahren	149 km	07:37:41	00:22:33	23.95 km/h	+04:25 (278.) ●	+04:18 (1632.) ●	+03:57 (1930.) ●
Radfahren	159 km	08:01:11	00:23:30	25.53 km/h	+05:20 (279.) ●	+05:09 (1649.) ●	+04:47 (1961.) ●
Radfahren	170 km	08:27:02	00:25:51	25.53 km/h	+05:09 (280.) ●	+05:00 (1647.) ●	+04:39 (1959.) ●
Radfahren	179.5 km	08:46:58	00:19:56	28.6 km/h	+03:04 (267.) ●	+02:56 (1548.) ●	+02:36 (1798.) ●
Radfahren	180 km	08:48:36	00:01:38	18.37 km/h	+00:15 (264.) ●	+00:15 (1542.) ●	+00:13 (1814.) ●
Radfahren	180 km	08:48:36	06:54:43	26.04 km/h	+01:21:06 (288.) ●	+01:18:26 (1661.) ●	+01:12:14 (1966.) ●
Wechsel		08:59:18	00:10:42	-	+04:49 (274.) ●	+04:33 (1590.) ●	+04:26 (1924.) ●
Laufen	1.8 km	09:16:12	00:16:54	09:23 min/km	+07:36 (290.) ●	+07:27 (1705.) ●	+07:15 (2063.) ●
Laufen	2.9 km	09:25:05	00:08:53	08:04 min/km	+02:39 (285.) ●	+02:32 (1659.) ●	+02:24 (1982.) ●
Laufen	6.8 km	10:00:24	00:35:19	09:03 min/km	+13:44 (289.) ●	+13:21 (1701.) ●	+12:56 (2057.) ●
Laufen	10.5 km	10:36:29	00:36:05	09:45 min/km	+14:15 (290.) ●	+13:51 (1706.) ●	+13:25 (2063.) ●
Laufen	12.1 km	10:51:51	00:15:22	09:36 min/km	+05:10 (290.) ●	+04:56 (1689.) ●	+04:44 (2034.) ●
Laufen	13.3 km	11:02:21	00:10:30	08:44 min/km	+03:40 (289.) ●	+03:32 (1680.) ●	+03:24 (2027.) ●
Laufen	17 km	11:39:23	00:37:02	10:00 min/km	+13:56 (289.) ●	+13:33 (1693.) ●	+13:11 (2048.) ●
Laufen	20.9 km	12:23:54	00:44:31	11:24 min/km	+20:53 (290.) ●	+20:22 (1706.) ●	+20:00 (2065.) ●
Laufen	22.5 km	12:46:32	00:22:38	14:08 min/km	+11:32 (290.) ●	+11:13 (1707.) ●	+11:04 (2067.) ●
Laufen	23.7 km	12:58:35	00:12:03	10:02 min/km	+04:36 (288.) ●	+04:25 (1685.) ●	+04:18 (2036.) ●
Laufen	27.5 km	13:29:14	00:30:39	08:03 min/km	+05:55 (253.) ●	+05:18 (1437.) ●	+04:57 (1703.) ●
Laufen	31.3 km	14:00:41	00:31:27	08:16 min/km	+06:13 (248.) ●	+05:33 (1430.) ●	+05:11 (1693.) ●
Laufen	33 km	14:15:47	00:15:06	08:52 min/km	+03:20 (268.) ●	+03:09 (1526.) ●	+03:00 (1819.) ●
Laufen	34.1 km	14:26:21	00:10:34	09:36 min/km	+02:41 (266.) ●	+02:34 (1569.) ●	+02:28 (1872.) ●
Laufen	38 km	14:58:01	00:31:40	08:07 min/km	+05:31 (238.) ●	+05:11 (1415.) ●	+04:48 (1663.) ●
Laufen	41.7 km	15:33:46	00:35:45	09:39 min/km	+09:54 (269.) ●	+09:45 (1595.) ●	+09:22 (1926.) ●
Laufen	42.1 km	15:37:58	00:04:12	10:30 min/km	+01:07 (273.) ●	+01:02 (1591.) ●	+00:59 (1900.) ●
Laufen	42.2 km	15:38:13	00:00:15	02:29 min/km	±00:00 (178.) ●	-00:23 (976.) ●	-00:19 (1155.) ●
Laufen	42.2 km	15:38:13	06:38:55	09:27 min/km	+02:12:42 (290.) ●	+02:07:21 (1698.) ●	+02:03:07 (2052.) ●
Total	226 km	15:38:13	15:38:13	14.45 km/h	+04:10:23 (290.) ●	+04:00:56 (1709.) ●	+03:49:37 (2068.) ●

Ges	Sex	Ak	Name	#	AK
1987	1671	285	Peter Plumpton	734	M40-44	GBR	01:13:46	06:43:40	06:31:04	14:43:57
1999	1675	286	Erik Hügert	1374	M40-44	SWE	01:30:48	06:49:51	06:12:36	14:52:30
2011	1684	287	Karsten Schaufuss	1224	M40-44	DEN	01:51:32	06:39:11	06:07:23	14:57:37
2016	1686	288	Mark York	1348	M40-44	GBR	01:17:37	06:54:15	06:34:41	15:00:14
2032	1693	289	Anders Thorsen	1854	M40-44	DEN	01:13:30	07:12:51	06:08:36	15:07:48
2068	1709	290	Nima Garakani	602	M40-44	DEN	01:38:26	06:54:43	06:38:55	15:38:13