Nima Garakani -
Ironman Copenhagen 2022
Quick facts
2068/1709/290All/Gender/AG
M40-44Age group
602Bib number
DENNationality
1:38:26 | 6:54:43 | 6:38:55 | 15:38:13 |
Compare Nima Garakani with other athletes!
602 Garakani
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1854 Thorsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:38:26 | 01:38:26 | 02:35 min/100m | +23:37 (279.) ● | +22:44 (1632.) ● | +22:01 (1972.) ● |
Transition | 01:53:53 | 00:15:27 | - | +08:09 (282.) ● | +07:52 (1671.) ● | +07:49 (2029.) ● | |
Bike | 16 km | 02:27:25 | 00:33:32 | 28.63 km/h | +03:59 (273.) ● | +03:53 (1586.) ● | +03:24 (1835.) ● |
Bike | 26 km | 02:47:53 | 00:20:28 | 29.32 km/h | +03:12 (281.) ● | +03:03 (1638.) ● | +02:46 (1927.) ● |
Bike | 34 km | 03:03:25 | 00:15:32 | 30.9 km/h | +02:08 (273.) ● | +02:01 (1594.) ● | +01:48 (1855.) ● |
Bike | 49 km | 03:37:36 | 00:34:11 | 26.33 km/h | +04:41 (269.) ● | +04:22 (1551.) ● | +03:49 (1793.) ● |
Bike | 63 km | 04:09:11 | 00:31:35 | 26.6 km/h | +06:31 (287.) ● | +06:21 (1682.) ● | +05:51 (2013.) ● |
Bike | 72 km | 04:31:03 | 00:21:52 | 24.7 km/h | +04:37 (288.) ● | +04:31 (1683.) ● | +04:11 (2010.) ● |
Bike | 82 km | 04:51:17 | 00:20:14 | 29.65 km/h | +03:25 (276.) ● | +03:14 (1637.) ● | +02:56 (1923.) ● |
Bike | 93 km | 05:26:36 | 00:35:19 | 18.69 km/h | +15:15 (290.) ● | +15:05 (1708.) ● | +14:43 (2066.) ● |
Bike | 103 km | 05:47:31 | 00:20:55 | 28.69 km/h | +02:49 (249.) ● | +02:37 (1476.) ● | +02:13 (1708.) ● |
Bike | 111 km | 06:04:01 | 00:16:30 | 29.09 km/h | +02:35 (269.) ● | +02:25 (1585.) ● | +02:10 (1850.) ● |
Bike | 126 km | 06:43:25 | 00:39:24 | 22.84 km/h | +08:20 (280.) ● | +08:05 (1640.) ● | +07:30 (1950.) ● |
Bike | 140 km | 07:15:08 | 00:31:43 | 26.48 km/h | +05:21 (274.) ● | +05:11 (1609.) ● | +04:41 (1886.) ● |
Bike | 149 km | 07:37:41 | 00:22:33 | 23.95 km/h | +04:25 (278.) ● | +04:18 (1632.) ● | +03:57 (1930.) ● |
Bike | 159 km | 08:01:11 | 00:23:30 | 25.53 km/h | +05:20 (279.) ● | +05:09 (1649.) ● | +04:47 (1961.) ● |
Bike | 170 km | 08:27:02 | 00:25:51 | 25.53 km/h | +05:09 (280.) ● | +05:00 (1647.) ● | +04:39 (1959.) ● |
Bike | 179.5 km | 08:46:58 | 00:19:56 | 28.6 km/h | +03:04 (267.) ● | +02:56 (1548.) ● | +02:36 (1798.) ● |
Bike | 180 km | 08:48:36 | 00:01:38 | 18.37 km/h | +00:15 (264.) ● | +00:15 (1542.) ● | +00:13 (1814.) ● |
Bike | 180 km | 08:48:36 | 06:54:43 | 26.04 km/h | +01:21:06 (288.) ● | +01:18:26 (1661.) ● | +01:12:14 (1966.) ● |
Transition | 08:59:18 | 00:10:42 | - | +04:49 (274.) ● | +04:33 (1590.) ● | +04:26 (1924.) ● | |
Run | 1.8 km | 09:16:12 | 00:16:54 | 09:23 min/km | +07:36 (290.) ● | +07:27 (1705.) ● | +07:15 (2063.) ● |
Run | 2.9 km | 09:25:05 | 00:08:53 | 08:04 min/km | +02:39 (285.) ● | +02:32 (1659.) ● | +02:24 (1982.) ● |
Run | 6.8 km | 10:00:24 | 00:35:19 | 09:03 min/km | +13:44 (289.) ● | +13:21 (1701.) ● | +12:56 (2057.) ● |
Run | 10.5 km | 10:36:29 | 00:36:05 | 09:45 min/km | +14:15 (290.) ● | +13:51 (1706.) ● | +13:25 (2063.) ● |
Run | 12.1 km | 10:51:51 | 00:15:22 | 09:36 min/km | +05:10 (290.) ● | +04:56 (1689.) ● | +04:44 (2034.) ● |
Run | 13.3 km | 11:02:21 | 00:10:30 | 08:44 min/km | +03:40 (289.) ● | +03:32 (1680.) ● | +03:24 (2027.) ● |
Run | 17 km | 11:39:23 | 00:37:02 | 10:00 min/km | +13:56 (289.) ● | +13:33 (1693.) ● | +13:11 (2048.) ● |
Run | 20.9 km | 12:23:54 | 00:44:31 | 11:24 min/km | +20:53 (290.) ● | +20:22 (1706.) ● | +20:00 (2065.) ● |
Run | 22.5 km | 12:46:32 | 00:22:38 | 14:08 min/km | +11:32 (290.) ● | +11:13 (1707.) ● | +11:04 (2067.) ● |
Run | 23.7 km | 12:58:35 | 00:12:03 | 10:02 min/km | +04:36 (288.) ● | +04:25 (1685.) ● | +04:18 (2036.) ● |
Run | 27.5 km | 13:29:14 | 00:30:39 | 08:03 min/km | +05:55 (253.) ● | +05:18 (1437.) ● | +04:57 (1703.) ● |
Run | 31.3 km | 14:00:41 | 00:31:27 | 08:16 min/km | +06:13 (248.) ● | +05:33 (1430.) ● | +05:11 (1693.) ● |
Run | 33 km | 14:15:47 | 00:15:06 | 08:52 min/km | +03:20 (268.) ● | +03:09 (1526.) ● | +03:00 (1819.) ● |
Run | 34.1 km | 14:26:21 | 00:10:34 | 09:36 min/km | +02:41 (266.) ● | +02:34 (1569.) ● | +02:28 (1872.) ● |
Run | 38 km | 14:58:01 | 00:31:40 | 08:07 min/km | +05:31 (238.) ● | +05:11 (1415.) ● | +04:48 (1663.) ● |
Run | 41.7 km | 15:33:46 | 00:35:45 | 09:39 min/km | +09:54 (269.) ● | +09:45 (1595.) ● | +09:22 (1926.) ● |
Run | 42.1 km | 15:37:58 | 00:04:12 | 10:30 min/km | +01:07 (273.) ● | +01:02 (1591.) ● | +00:59 (1900.) ● |
Run | 42.2 km | 15:38:13 | 00:00:15 | 02:29 min/km | ±00:00 (178.) ● | -00:23 (976.) ● | -00:19 (1155.) ● |
Run | 42.2 km | 15:38:13 | 06:38:55 | 09:27 min/km | +02:12:42 (290.) ● | +02:07:21 (1698.) ● | +02:03:07 (2052.) ● |
Total | 226 km | 15:38:13 | 15:38:13 | 14.45 km/h | +04:10:23 (290.) ● | +04:00:56 (1709.) ● | +03:49:37 (2068.) ● |