Rafal Buca -
Ironman 70.3 Rügen 2017

Quick facts

894/765/117Alle/Geschlecht/AK

M 45Altersklasse

1070Startnummer

POLNationalität


57:53	2:45:15	2:04:22	6:05:13

Vergleiche Rafal Buca mit anderen Athleten!

1070 Buca

1075 Pleyer ×

1097 Claus ×

1009 Heldt ×

1066 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:53	00:57:53	03:02 min/100m	+19:09 (139.) ●	+18:24 (905.) ●	+17:58 (1111.) ●
Wechsel		01:08:47	00:10:54	-	+04:55 (135.) ●	+05:16 (886.) ●	+05:09 (1089.) ●
Radfahren	0.5 km	01:10:13	00:01:26	20.93 km/h	+00:08 (113.) ●	+00:09 (760.) ●	+00:07 (907.) ●
Radfahren	16.4 km	01:39:41	00:29:28	32.38 km/h	+01:11 (103.) ●	-01:56 (654.) ●	-02:28 (719.) ●
Radfahren	44.9 km	02:31:24	00:51:43	33.06 km/h	+02:44 (105.) ●	+02:59 (695.) ●	+02:01 (776.) ●
Radfahren	60.8 km	03:02:14	00:30:50	30.94 km/h	+01:02 (93.) ●	-08:44 (607.) ●	-09:14 (677.) ●
Radfahren	90 km	03:54:02	00:51:48	33.82 km/h	-00:16 (76.) ●	-06:08 (504.) ●	-07:03 (546.) ●
Radfahren	90 km	03:54:02	02:45:15	32.68 km/h	+04:49 (96.) ●	-13:40 (616.) ●	-16:37 (678.) ●
Wechsel		04:00:51	00:06:49	-	+01:25 (116.) ●	+01:43 (781.) ●	+01:38 (943.) ●
Laufen	3.7 km	04:20:14	00:19:23	05:14 min/km	+00:37 (90.) ●	+00:50 (619.) ●	+00:29 (701.) ●
Laufen	5 km	04:27:08	00:06:54	05:31 min/km	+00:16 (96.) ●	+00:20 (616.) ●	+00:12 (702.) ●
Laufen	5.2 km	04:28:45	00:01:37	06:28 min/km	-00:04 (70.) ●	-00:03 (488.) ●	-00:06 (528.) ●
Laufen	6.8 km	04:37:50	00:09:05	05:51 min/km	+00:39 (103.) ●	+00:43 (673.) ●	+00:33 (783.) ●
Laufen	8.4 km	04:47:25	00:09:35	05:48 min/km	+00:45 (104.) ●	+00:46 (662.) ●	+00:36 (768.) ●
Laufen	11.9 km	05:06:56	00:19:31	05:39 min/km	+00:46 (88.) ●	+00:55 (601.) ●	+00:35 (688.) ●
Laufen	13.1 km	05:14:14	00:07:18	05:50 min/km	+00:11 (83.) ●	+00:14 (557.) ●	+00:08 (645.) ●
Laufen	13.4 km	05:16:04	00:01:50	07:20 min/km	-00:02 (76.) ●	-00:05 (516.) ●	-00:08 (584.) ●
Laufen	14.9 km	05:25:40	00:09:36	06:11 min/km	+00:38 (98.) ●	+00:39 (639.) ●	+00:31 (748.) ●
Laufen	16.6 km	05:36:00	00:10:20	06:15 min/km	+01:03 (106.) ●	+01:04 (698.) ●	+00:56 (834.) ●
Laufen	20 km	05:57:30	00:21:30	06:13 min/km	+02:09 (109.) ●	+02:08 (699.) ●	+01:51 (827.) ●
Laufen	21 km	06:05:13	00:07:43	07:43 min/km	+00:48 (112.) ●	+00:48 (716.) ●	+00:42 (850.) ●
Laufen	21 km	06:05:13	02:04:22	05:55 min/km	+07:46 (97.) ●	+08:19 (638.) ●	+06:19 (737.) ●
Total	112.9 km	06:05:13	06:05:13	18.55 km/h	+38:04 (117.) ●	+20:02 (765.) ●	+14:27 (894.) ●

Ges	Sex	Ak	Name	#	AK
853	733	112	Guido Marquardt	1086	M 45	GER	00:37:08	02:46:19	02:18:14	05:58:41
856	734	113	Herbert Hoppen	1016	M 45	GER	00:40:17	02:53:31	02:12:19	05:59:03
858	735	114	Marius Venter	1338	M 45	RSA	00:47:12	02:42:22	02:14:01	05:59:20
871	747	115	Thomas Pleyer	1075	M 45	GER	00:46:46	02:57:22	02:00:20	06:00:54
885	758	116	Uwe Claus	1097	M 45	GER	00:49:55	03:03:21	02:00:11	06:03:59
894	765	117	Rafal Buca	1070	M 45	POL	00:57:53	02:45:15	02:04:22	06:05:13
901	768	118	Niklas Heldt	1009	M 45	GER	00:43:00	02:53:11	02:15:17	06:05:46
904	770	119	Peter Rodh Nielsen	1066	M 45	DEN	00:42:59	02:53:13	02:14:57	06:06:26
905	771	120	Anton Angerer	1032	M 45	AUT	00:48:10	02:59:27	02:05:18	06:06:38
907	772	121	Ian Wicks	1047	M 45	GBR	00:46:30	03:03:04	01:59:58	06:06:43