Han Lansink -
Ironman 70.3 Rügen 2017

Quick facts

998/839/43Alle/Geschlecht/AK

M 55Altersklasse

1209Startnummer

NEDNationalität


44:51	2:48:39	2:34:20	6:24:01

Vergleiche Han Lansink mit anderen Athleten!

1209 Lansink

1242 Holste ×

1252 Schütt ×

1320 Kiehm ×

1316 Fuchs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:51	00:44:51	02:21 min/100m	+03:08 (40.) ●	+05:22 (782.) ●	+04:56 (920.) ●
Wechsel		00:53:12	00:08:21	-	+01:14 (40.) ●	+02:43 (820.) ●	+02:36 (1000.) ●
Radfahren	0.5 km	00:54:24	00:01:12	25 km/h	-00:09 (13.) ●	-00:05 (290.) ●	-00:07 (316.) ●
Radfahren	16.4 km	01:23:31	00:29:07	32.76 km/h	-00:52 (29.) ●	-02:17 (611.) ●	-02:49 (666.) ●
Radfahren	44.9 km	02:14:41	00:51:10	33.42 km/h	-00:34 (31.) ●	+02:26 (669.) ●	+01:28 (741.) ●
Radfahren	60.8 km	02:46:49	00:32:08	29.69 km/h	+00:29 (36.) ●	-07:26 (726.) ●	-07:56 (822.) ●
Radfahren	90 km	03:41:51	00:55:02	31.84 km/h	+01:06 (37.) ●	-02:54 (683.) ●	-03:49 (768.) ●
Radfahren	90 km	03:41:51	02:48:39	32.02 km/h	±00:00 (34.) ●	-10:16 (673.) ●	-13:13 (750.) ●
Wechsel		03:49:41	00:07:50	-	+01:17 (42.) ●	+02:44 (839.) ●	+02:39 (1020.) ●
Laufen	3.7 km	04:13:53	00:24:12	06:32 min/km	+02:38 (50.) ●	+05:39 (872.) ●	+05:18 (1056.) ●
Laufen	5 km	04:22:26	00:08:33	06:50 min/km	+01:16 (48.) ●	+01:59 (860.) ●	+01:51 (1040.) ●
Laufen	5.2 km	04:24:47	00:02:21	09:24 min/km	+00:29 (48.) ●	+00:41 (860.) ●	+00:38 (1036.) ●
Laufen	6.8 km	04:36:04	00:11:17	07:16 min/km	+02:01 (50.) ●	+02:55 (864.) ●	+02:45 (1045.) ●
Laufen	8.4 km	04:47:51	00:11:47	07:08 min/km	+01:56 (48.) ●	+02:58 (870.) ●	+02:48 (1053.) ●
Laufen	11.9 km	05:11:54	00:24:03	06:58 min/km	+03:20 (48.) ●	+05:27 (854.) ●	+05:07 (1030.) ●
Laufen	13.1 km	05:21:09	00:09:15	07:24 min/km	+01:27 (50.) ●	+02:11 (854.) ●	+02:05 (1036.) ●
Laufen	13.4 km	05:23:50	00:02:41	10:44 min/km	+00:37 (50.) ●	+00:46 (874.) ●	+00:43 (1065.) ●
Laufen	14.9 km	05:35:50	00:12:00	07:44 min/km	+02:11 (50.) ●	+03:03 (853.) ●	+02:55 (1038.) ●
Laufen	16.6 km	05:48:03	00:12:13	07:24 min/km	+02:03 (49.) ●	+02:57 (860.) ●	+02:49 (1046.) ●
Laufen	20 km	06:14:19	00:26:16	07:36 min/km	+05:20 (52.) ●	+06:54 (865.) ●	+06:37 (1054.) ●
Laufen	21 km	06:24:01	00:09:42	09:42 min/km	+02:00 (51.) ●	+02:47 (881.) ●	+02:41 (1074.) ●
Laufen	21 km	06:24:01	02:34:20	07:20 min/km	+25:18 (50.) ●	+38:17 (867.) ●	+36:17 (1054.) ●
Total	112.9 km	06:24:01	06:24:01	17.64 km/h	+30:57 (43.) ●	+38:50 (839.) ●	+33:15 (998.) ●

Ges	Sex	Ak	Name	#	AK
886	759	38	Frank Pillasch	1243	M 55	GER	00:43:06	02:50:17	02:16:40	06:04:02
925	789	39	Michael Sandberg	1285	M 55	DEN	00:56:44	02:50:07	02:04:03	06:10:03
945	801	40	Hans-Peter Schmid	1215	M 55	GER	00:40:27	02:52:50	02:27:06	06:13:25
947	803	41	Thorsten Holste	1242	M 55	GER	00:46:43	02:59:20	02:12:18	06:13:35
983	826	42	Michael Schütt	1252	M 55	GER	00:47:12	02:49:59	02:25:53	06:19:23
998	839	43	Han Lansink	1209	M 55	NED	00:44:51	02:48:39	02:34:20	06:24:01
1011	846	44	Matthias Kiehm	1320	M 55	GER	00:54:23	03:16:38	02:02:52	06:28:07
1021	854	45	Thomas Fuchs	1316	M 55	GER	00:43:17	03:26:21	02:01:43	06:31:30
1030	862	46	Jos Kraakman	1214	M 55	NED	00:48:13	03:09:50	02:17:37	06:34:24
1043	870	47	Uwe Bönewitz	1219	M 55	GER	00:47:02	03:24:17	02:12:24	06:38:26