Han Lansink -
Ironman 70.3 Rügen 2017
Quick facts
998/839/43All/Gender/AG
M 55Age group
1209Bib number
NEDNationality
44:51 | 2:48:39 | 2:34:20 | 6:24:01 |
Compare Han Lansink with other athletes!
1209 Lansink
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:51 | 00:44:51 | 02:21 min/100m | +03:08 (40.) ● | +05:22 (782.) ● | +04:56 (920.) ● |
Transition | 00:53:12 | 00:08:21 | - | +01:14 (40.) ● | +02:43 (820.) ● | +02:36 (1000.) ● | |
Bike | 0.5 km | 00:54:24 | 00:01:12 | 25 km/h | -00:09 (13.) ● | -00:05 (290.) ● | -00:07 (316.) ● |
Bike | 16.4 km | 01:23:31 | 00:29:07 | 32.76 km/h | -00:52 (29.) ● | -02:17 (611.) ● | -02:49 (666.) ● |
Bike | 44.9 km | 02:14:41 | 00:51:10 | 33.42 km/h | -00:34 (31.) ● | +02:26 (669.) ● | +01:28 (741.) ● |
Bike | 60.8 km | 02:46:49 | 00:32:08 | 29.69 km/h | +00:29 (36.) ● | -07:26 (726.) ● | -07:56 (822.) ● |
Bike | 90 km | 03:41:51 | 00:55:02 | 31.84 km/h | +01:06 (37.) ● | -02:54 (683.) ● | -03:49 (768.) ● |
Bike | 90 km | 03:41:51 | 02:48:39 | 32.02 km/h | ±00:00 (34.) ● | -10:16 (673.) ● | -13:13 (750.) ● |
Transition | 03:49:41 | 00:07:50 | - | +01:17 (42.) ● | +02:44 (839.) ● | +02:39 (1020.) ● | |
Run | 3.7 km | 04:13:53 | 00:24:12 | 06:32 min/km | +02:38 (50.) ● | +05:39 (872.) ● | +05:18 (1056.) ● |
Run | 5 km | 04:22:26 | 00:08:33 | 06:50 min/km | +01:16 (48.) ● | +01:59 (860.) ● | +01:51 (1040.) ● |
Run | 5.2 km | 04:24:47 | 00:02:21 | 09:24 min/km | +00:29 (48.) ● | +00:41 (860.) ● | +00:38 (1036.) ● |
Run | 6.8 km | 04:36:04 | 00:11:17 | 07:16 min/km | +02:01 (50.) ● | +02:55 (864.) ● | +02:45 (1045.) ● |
Run | 8.4 km | 04:47:51 | 00:11:47 | 07:08 min/km | +01:56 (48.) ● | +02:58 (870.) ● | +02:48 (1053.) ● |
Run | 11.9 km | 05:11:54 | 00:24:03 | 06:58 min/km | +03:20 (48.) ● | +05:27 (854.) ● | +05:07 (1030.) ● |
Run | 13.1 km | 05:21:09 | 00:09:15 | 07:24 min/km | +01:27 (50.) ● | +02:11 (854.) ● | +02:05 (1036.) ● |
Run | 13.4 km | 05:23:50 | 00:02:41 | 10:44 min/km | +00:37 (50.) ● | +00:46 (874.) ● | +00:43 (1065.) ● |
Run | 14.9 km | 05:35:50 | 00:12:00 | 07:44 min/km | +02:11 (50.) ● | +03:03 (853.) ● | +02:55 (1038.) ● |
Run | 16.6 km | 05:48:03 | 00:12:13 | 07:24 min/km | +02:03 (49.) ● | +02:57 (860.) ● | +02:49 (1046.) ● |
Run | 20 km | 06:14:19 | 00:26:16 | 07:36 min/km | +05:20 (52.) ● | +06:54 (865.) ● | +06:37 (1054.) ● |
Run | 21 km | 06:24:01 | 00:09:42 | 09:42 min/km | +02:00 (51.) ● | +02:47 (881.) ● | +02:41 (1074.) ● |
Run | 21 km | 06:24:01 | 02:34:20 | 07:20 min/km | +25:18 (50.) ● | +38:17 (867.) ● | +36:17 (1054.) ● |
Total | 112.9 km | 06:24:01 | 06:24:01 | 17.64 km/h | +30:57 (43.) ● | +38:50 (839.) ● | +33:15 (998.) ● |