Kai Gardeja -
Ironman 70.3 Rügen 2017

Quick facts

1048/873/126Alle/Geschlecht/AK

M 40Altersklasse

1350Startnummer

GERNationalität


47:50	3:20:12	2:16:19	6:40:05

Vergleiche Kai Gardeja mit anderen Athleten!

1350 Gardeja

923 Dr. Gawlik ×

905 Saxenhammer ×

888 Lach ×

882 Link ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:50	00:47:50	02:31 min/100m	+08:35 (123.) ●	+08:21 (850.) ●	+07:55 (1022.) ●
Wechsel		00:56:00	00:08:10	-	+02:42 (122.) ●	+02:32 (810.) ●	+02:25 (986.) ●
Radfahren	0.5 km	00:57:19	00:01:19	22.78 km/h	+00:03 (77.) ●	+00:02 (581.) ●	±00:00 (660.) ●
Radfahren	16.4 km	01:31:42	00:34:23	27.75 km/h	-10:37 (125.) ●	+02:59 (885.) ●	+02:27 (1063.) ●
Radfahren	44.9 km	02:30:58	00:59:16	28.85 km/h	+11:04 (126.) ●	+10:32 (881.) ●	+09:34 (1055.) ●
Radfahren	60.8 km	03:09:47	00:38:49	24.58 km/h	-43:34 (127.) ●	-00:45 (894.) ●	-01:15 (1085.) ●
Radfahren	90 km	04:16:12	01:06:25	26.38 km/h	-18:43 (128.) ●	+08:29 (897.) ●	+07:34 (1087.) ●
Radfahren	90 km	04:16:12	03:20:12	26.97 km/h	-01:01:47 (127.) ●	+21:17 (897.) ●	+18:20 (1081.) ●
Wechsel		04:23:46	00:07:34	-	+02:39 (123.) ●	+02:28 (830.) ●	+02:23 (1008.) ●
Laufen	3.7 km	04:44:58	00:21:12	05:43 min/km	+02:45 (111.) ●	+02:39 (779.) ●	+02:18 (910.) ●
Laufen	5 km	04:52:34	00:07:36	06:04 min/km	+01:06 (110.) ●	+01:02 (775.) ●	+00:54 (913.) ●
Laufen	5.2 km	04:54:42	00:02:08	08:32 min/km	+00:29 (113.) ●	+00:28 (799.) ●	+00:25 (950.) ●
Laufen	6.8 km	05:04:59	00:10:17	06:38 min/km	+01:59 (118.) ●	+01:55 (821.) ●	+01:45 (984.) ●
Laufen	8.4 km	05:15:58	00:10:59	06:39 min/km	+02:09 (120.) ●	+02:10 (835.) ●	+02:00 (1000.) ●
Laufen	11.9 km	05:37:27	00:21:29	06:13 min/km	+02:56 (108.) ●	+02:53 (775.) ●	+02:33 (914.) ●
Laufen	13.1 km	05:45:32	00:08:05	06:28 min/km	+01:03 (102.) ●	+01:01 (742.) ●	+00:55 (878.) ●
Laufen	13.4 km	05:48:01	00:02:29	09:56 min/km	+00:40 (116.) ●	+00:34 (828.) ●	+00:31 (995.) ●
Laufen	14.9 km	05:58:03	00:10:02	06:28 min/km	+01:08 (99.) ●	+01:05 (713.) ●	+00:57 (847.) ●
Laufen	16.6 km	06:09:42	00:11:39	07:03 min/km	+02:25 (120.) ●	+02:23 (829.) ●	+02:15 (1004.) ●
Laufen	20 km	06:32:17	00:22:35	06:32 min/km	+03:21 (108.) ●	+03:13 (762.) ●	+02:56 (914.) ●
Laufen	21 km	06:40:05	00:07:48	07:48 min/km	+00:54 (99.) ●	+00:53 (729.) ●	+00:47 (872.) ●
Laufen	21 km	06:40:05	02:16:19	06:29 min/km	+20:55 (111.) ●	+20:16 (789.) ●	+18:16 (938.) ●
Total	112.9 km	06:40:05	06:40:05	16.93 km/h	-26:56 (126.) ●	+54:54 (873.) ●	+49:19 (1048.) ●

Ges	Sex	Ak	Name	#	AK
958	812	121	Sören Vesper	886	M 40	GER	00:42:48	02:54:09	02:24:21	06:15:20
962	813	122	Thorsten Ruhlig	894	M 40	GER	00:42:11	02:56:13	02:22:19	06:15:57
1016	849	123	Ravi Ganti	934	M 40	GER	00:42:25	03:09:07	02:24:21	06:29:28
1017	850	124	Marius Dr. Gawlik	923	M 40	GER	00:45:13	02:55:35	02:34:57	06:29:48
1033	864	125	Christian Saxenhammer	905	M 40	GER	00:58:10	03:16:35	02:04:45	06:34:55
1048	873	126	Kai Gardeja	1350	M 40	GER	00:47:50	03:20:12	02:16:19	06:40:05
1063	882	127	Michael Lach	888	M 40	GER	00:45:42	02:56:33	02:50:42	06:46:17
1088	897	128	Mirko Link	882	M 40	GER	00:38:54	02:55:53	03:12:22	07:04:35
1090	898	129	Jens Pfeiffer	928	M 40	GER	00:51:57	03:19:57	02:41:40	07:06:03
1105	905	130	Lars Von Chrzanowski	926	M 40	GER	00:45:04	03:21:32	03:02:20	07:23:22