Kai Gardeja -
Ironman 70.3 Rügen 2017
Quick facts
1048/873/126All/Gender/AG
M 40Age group
1350Bib number
GERNationality
47:50 | 3:20:12 | 2:16:19 | 6:40:05 |
Compare Kai Gardeja with other athletes!
1350 Gardeja
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882 Link ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:50 | 00:47:50 | 02:31 min/100m | +08:35 (123.) ● | +08:21 (850.) ● | +07:55 (1022.) ● |
Transition | 00:56:00 | 00:08:10 | - | +02:42 (122.) ● | +02:32 (810.) ● | +02:25 (986.) ● | |
Bike | 0.5 km | 00:57:19 | 00:01:19 | 22.78 km/h | +00:03 (77.) ● | +00:02 (581.) ● | ±00:00 (660.) ● |
Bike | 16.4 km | 01:31:42 | 00:34:23 | 27.75 km/h | -10:37 (125.) ● | +02:59 (885.) ● | +02:27 (1063.) ● |
Bike | 44.9 km | 02:30:58 | 00:59:16 | 28.85 km/h | +11:04 (126.) ● | +10:32 (881.) ● | +09:34 (1055.) ● |
Bike | 60.8 km | 03:09:47 | 00:38:49 | 24.58 km/h | -43:34 (127.) ● | -00:45 (894.) ● | -01:15 (1085.) ● |
Bike | 90 km | 04:16:12 | 01:06:25 | 26.38 km/h | -18:43 (128.) ● | +08:29 (897.) ● | +07:34 (1087.) ● |
Bike | 90 km | 04:16:12 | 03:20:12 | 26.97 km/h | -01:01:47 (127.) ● | +21:17 (897.) ● | +18:20 (1081.) ● |
Transition | 04:23:46 | 00:07:34 | - | +02:39 (123.) ● | +02:28 (830.) ● | +02:23 (1008.) ● | |
Run | 3.7 km | 04:44:58 | 00:21:12 | 05:43 min/km | +02:45 (111.) ● | +02:39 (779.) ● | +02:18 (910.) ● |
Run | 5 km | 04:52:34 | 00:07:36 | 06:04 min/km | +01:06 (110.) ● | +01:02 (775.) ● | +00:54 (913.) ● |
Run | 5.2 km | 04:54:42 | 00:02:08 | 08:32 min/km | +00:29 (113.) ● | +00:28 (799.) ● | +00:25 (950.) ● |
Run | 6.8 km | 05:04:59 | 00:10:17 | 06:38 min/km | +01:59 (118.) ● | +01:55 (821.) ● | +01:45 (984.) ● |
Run | 8.4 km | 05:15:58 | 00:10:59 | 06:39 min/km | +02:09 (120.) ● | +02:10 (835.) ● | +02:00 (1000.) ● |
Run | 11.9 km | 05:37:27 | 00:21:29 | 06:13 min/km | +02:56 (108.) ● | +02:53 (775.) ● | +02:33 (914.) ● |
Run | 13.1 km | 05:45:32 | 00:08:05 | 06:28 min/km | +01:03 (102.) ● | +01:01 (742.) ● | +00:55 (878.) ● |
Run | 13.4 km | 05:48:01 | 00:02:29 | 09:56 min/km | +00:40 (116.) ● | +00:34 (828.) ● | +00:31 (995.) ● |
Run | 14.9 km | 05:58:03 | 00:10:02 | 06:28 min/km | +01:08 (99.) ● | +01:05 (713.) ● | +00:57 (847.) ● |
Run | 16.6 km | 06:09:42 | 00:11:39 | 07:03 min/km | +02:25 (120.) ● | +02:23 (829.) ● | +02:15 (1004.) ● |
Run | 20 km | 06:32:17 | 00:22:35 | 06:32 min/km | +03:21 (108.) ● | +03:13 (762.) ● | +02:56 (914.) ● |
Run | 21 km | 06:40:05 | 00:07:48 | 07:48 min/km | +00:54 (99.) ● | +00:53 (729.) ● | +00:47 (872.) ● |
Run | 21 km | 06:40:05 | 02:16:19 | 06:29 min/km | +20:55 (111.) ● | +20:16 (789.) ● | +18:16 (938.) ● |
Total | 112.9 km | 06:40:05 | 06:40:05 | 16.93 km/h | -26:56 (126.) ● | +54:54 (873.) ● | +49:19 (1048.) ● |