Simon Stanko -
Ironman 70.3 Rügen 2017
Quick facts
766/669/68Alle/Geschlecht/AK
M 25Altersklasse
549Startnummer
GERNationalität
41:30 | 2:42:54 | 2:11:17 | 5:48:55 |
Vergleiche Simon Stanko mit anderen Athleten!
549 Stanko
588 Kauke ×
587 Hülsenbeck ×
568 Bosch ×
603 Alekseev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:30 | 00:41:30 | 02:11 min/100m | +02:24 (65.) ● | +02:01 (641.) ● | +01:35 (743.) ● |
Wechsel | 00:48:09 | 00:06:39 | - | +01:12 (70.) ● | +01:01 (674.) ● | +00:54 (806.) ● | |
Radfahren | 0.5 km | 00:49:26 | 00:01:17 | 23.38 km/h | +00:01 (58.) ● | ±00:00 (521.) ● | -00:02 (579.) ● |
Radfahren | 16.4 km | 01:18:49 | 00:29:23 | 32.47 km/h | -06:51 (59.) ● | -02:01 (647.) ● | -02:33 (710.) ● |
Radfahren | 44.9 km | 02:07:46 | 00:48:57 | 34.93 km/h | +00:15 (54.) ● | +00:13 (509.) ● | -00:45 (540.) ● |
Radfahren | 60.8 km | 02:37:24 | 00:29:38 | 32.19 km/h | -24:46 (52.) ● | -09:56 (495.) ● | -10:26 (537.) ● |
Radfahren | 90 km | 03:31:03 | 00:53:39 | 32.66 km/h | -14:13 (57.) ● | -04:17 (614.) ● | -05:12 (680.) ● |
Radfahren | 90 km | 03:31:03 | 02:42:54 | 33.15 km/h | -45:34 (57.) ● | -16:01 (573.) ● | -18:58 (624.) ● |
Wechsel | 03:37:38 | 00:06:35 | - | +01:45 (74.) ● | +01:29 (761.) ● | +01:24 (917.) ● | |
Laufen | 3.7 km | 03:59:04 | 00:21:26 | 05:47 min/km | +03:25 (78.) ● | +02:53 (795.) ● | +02:32 (934.) ● |
Laufen | 5 km | 04:06:34 | 00:07:30 | 06:00 min/km | +01:04 (76.) ● | +00:56 (762.) ● | +00:48 (892.) ● |
Laufen | 5.2 km | 04:08:23 | 00:01:49 | 07:16 min/km | +00:12 (70.) ● | +00:09 (674.) ● | +00:06 (774.) ● |
Laufen | 6.8 km | 04:18:14 | 00:09:51 | 06:21 min/km | +01:38 (77.) ● | +01:29 (786.) ● | +01:19 (930.) ● |
Laufen | 8.4 km | 04:28:24 | 00:10:10 | 06:09 min/km | +01:30 (75.) ● | +01:21 (763.) ● | +01:11 (903.) ● |
Laufen | 11.9 km | 04:48:50 | 00:20:26 | 05:55 min/km | +02:07 (67.) ● | +01:50 (690.) ● | +01:30 (805.) ● |
Laufen | 13.1 km | 04:56:52 | 00:08:02 | 06:25 min/km | +01:04 (72.) ● | +00:58 (736.) ● | +00:52 (871.) ● |
Laufen | 13.4 km | 04:58:56 | 00:02:04 | 08:16 min/km | +00:15 (68.) ● | +00:09 (656.) ● | +00:06 (769.) ● |
Laufen | 14.9 km | 05:08:46 | 00:09:50 | 06:20 min/km | +00:59 (68.) ● | +00:53 (686.) ● | +00:45 (809.) ● |
Laufen | 16.6 km | 05:19:28 | 00:10:42 | 06:29 min/km | +01:30 (73.) ● | +01:26 (759.) ● | +01:18 (910.) ● |
Laufen | 20 km | 05:41:01 | 00:21:33 | 06:14 min/km | +02:15 (64.) ● | +02:11 (709.) ● | +01:54 (838.) ● |
Laufen | 21 km | 05:48:55 | 00:07:54 | 07:54 min/km | +01:04 (74.) ● | +00:59 (751.) ● | +00:53 (898.) ● |
Laufen | 21 km | 05:48:55 | 02:11:17 | 06:15 min/km | +17:03 (71.) ● | +15:14 (739.) ● | +13:14 (872.) ● |
Total | 112.9 km | 05:48:55 | 05:48:55 | 19.41 km/h | -23:10 (68.) ● | +03:44 (669.) ● | -01:51 (766.) ● |