Simon Stanko -
Ironman 70.3 Rügen 2017

Quick facts

766/669/68All/Gender/AG

M 25Age group

549Bib number

GERNationality


41:30	2:42:54	2:11:17	5:48:55

Compare Simon Stanko with other athletes!

549 Stanko

588 Kauke ×

587 Hülsenbeck ×

568 Bosch ×

603 Alekseev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	+02:24 (65.) ●	+02:01 (641.) ●	+01:35 (743.) ●
Transition		00:48:09	00:06:39	-	+01:12 (70.) ●	+01:01 (674.) ●	+00:54 (806.) ●
Bike	0.5 km	00:49:26	00:01:17	23.38 km/h	+00:01 (58.) ●	±00:00 (521.) ●	-00:02 (579.) ●
Bike	16.4 km	01:18:49	00:29:23	32.47 km/h	-06:51 (59.) ●	-02:01 (647.) ●	-02:33 (710.) ●
Bike	44.9 km	02:07:46	00:48:57	34.93 km/h	+00:15 (54.) ●	+00:13 (509.) ●	-00:45 (540.) ●
Bike	60.8 km	02:37:24	00:29:38	32.19 km/h	-24:46 (52.) ●	-09:56 (495.) ●	-10:26 (537.) ●
Bike	90 km	03:31:03	00:53:39	32.66 km/h	-14:13 (57.) ●	-04:17 (614.) ●	-05:12 (680.) ●
Bike	90 km	03:31:03	02:42:54	33.15 km/h	-45:34 (57.) ●	-16:01 (573.) ●	-18:58 (624.) ●
Transition		03:37:38	00:06:35	-	+01:45 (74.) ●	+01:29 (761.) ●	+01:24 (917.) ●
Run	3.7 km	03:59:04	00:21:26	05:47 min/km	+03:25 (78.) ●	+02:53 (795.) ●	+02:32 (934.) ●
Run	5 km	04:06:34	00:07:30	06:00 min/km	+01:04 (76.) ●	+00:56 (762.) ●	+00:48 (892.) ●
Run	5.2 km	04:08:23	00:01:49	07:16 min/km	+00:12 (70.) ●	+00:09 (674.) ●	+00:06 (774.) ●
Run	6.8 km	04:18:14	00:09:51	06:21 min/km	+01:38 (77.) ●	+01:29 (786.) ●	+01:19 (930.) ●
Run	8.4 km	04:28:24	00:10:10	06:09 min/km	+01:30 (75.) ●	+01:21 (763.) ●	+01:11 (903.) ●
Run	11.9 km	04:48:50	00:20:26	05:55 min/km	+02:07 (67.) ●	+01:50 (690.) ●	+01:30 (805.) ●
Run	13.1 km	04:56:52	00:08:02	06:25 min/km	+01:04 (72.) ●	+00:58 (736.) ●	+00:52 (871.) ●
Run	13.4 km	04:58:56	00:02:04	08:16 min/km	+00:15 (68.) ●	+00:09 (656.) ●	+00:06 (769.) ●
Run	14.9 km	05:08:46	00:09:50	06:20 min/km	+00:59 (68.) ●	+00:53 (686.) ●	+00:45 (809.) ●
Run	16.6 km	05:19:28	00:10:42	06:29 min/km	+01:30 (73.) ●	+01:26 (759.) ●	+01:18 (910.) ●
Run	20 km	05:41:01	00:21:33	06:14 min/km	+02:15 (64.) ●	+02:11 (709.) ●	+01:54 (838.) ●
Run	21 km	05:48:55	00:07:54	07:54 min/km	+01:04 (74.) ●	+00:59 (751.) ●	+00:53 (898.) ●
Run	21 km	05:48:55	02:11:17	06:15 min/km	+17:03 (71.) ●	+15:14 (739.) ●	+13:14 (872.) ●
Total	112.9 km	05:48:55	05:48:55	19.41 km/h	-23:10 (68.) ●	+03:44 (669.) ●	-01:51 (766.) ●

Ovr	Gen	Div	Name	#	AG
675	600	63	Jonas Lenz	593	M 25	GER	00:41:26	02:49:55	01:57:32	05:38:45
677	601	64	Thies Harms	576	M 25	GER	00:38:49	02:35:00	02:15:28	05:38:57
733	644	65	Eduard Gerber	591	M 25	GER	00:41:44	02:55:20	01:54:19	05:44:03
737	647	66	Dirk Kauke	588	M 25	GER	00:39:13	02:47:28	02:07:07	05:44:20
748	656	67	Malte Hülsenbeck	587	M 25	GER	00:40:41	02:44:44	02:09:59	05:46:10
766	669	68	Simon Stanko	549	M 25	GER	00:41:30	02:42:54	02:11:17	05:48:55
785	686	69	Patrick Bosch	568	M 25	GER	00:44:04	02:49:02	02:06:29	05:50:42
824	717	70	Aleksey Alekseev	603	M 25	RUS	00:43:12	02:57:04	01:56:12	05:55:34
828	719	71	Matt Kroll	584	M 25	USA	00:36:14	02:58:29	02:09:39	05:56:01
830	721	72	Gabriel Junge	595	M 25	GER	00:42:07	02:52:20	02:07:28	05:56:16