Jonas Lenz -
Ironman 70.3 Rügen 2017

Quick facts

675/600/63Alle/Geschlecht/AK

M 25Altersklasse

593Startnummer

GERNationalität


41:26	2:49:55	1:57:32	5:38:45

Vergleiche Jonas Lenz mit anderen Athleten!

593 Lenz

573 Pendt ×

599 Morris ×

576 Harms ×

591 Gerber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:26	00:41:26	02:10 min/100m	+02:20 (64.) ●	+01:57 (639.) ●	+01:31 (739.) ●
Wechsel		00:46:29	00:05:03	-	-00:24 (48.) ●	-00:35 (414.) ●	-00:42 (492.) ●
Radfahren	0.5 km	00:47:42	00:01:13	24.66 km/h	-00:03 (37.) ●	-00:04 (329.) ●	-00:06 (359.) ●
Radfahren	16.4 km	01:17:46	00:30:04	31.73 km/h	-06:10 (65.) ●	-01:20 (700.) ●	-01:52 (786.) ●
Radfahren	44.9 km	02:08:45	00:50:59	33.54 km/h	+02:17 (63.) ●	+02:15 (658.) ●	+01:17 (726.) ●
Radfahren	60.8 km	02:39:29	00:30:44	31.04 km/h	-23:40 (59.) ●	-08:50 (599.) ●	-09:20 (666.) ●
Radfahren	90 km	03:36:24	00:56:55	30.78 km/h	-10:57 (69.) ●	-01:01 (756.) ●	-01:56 (867.) ●
Radfahren	90 km	03:36:24	02:49:55	31.78 km/h	-38:33 (63.) ●	-09:00 (693.) ●	-11:57 (775.) ●
Wechsel		03:41:13	00:04:49	-	-00:01 (50.) ●	-00:17 (465.) ●	-00:22 (548.) ●
Laufen	3.7 km	03:59:45	00:18:32	05:00 min/km	+00:31 (60.) ●	-00:01 (511.) ●	-00:22 (560.) ●
Laufen	5 km	04:06:15	00:06:30	05:12 min/km	+00:04 (57.) ●	-00:04 (492.) ●	-00:12 (545.) ●
Laufen	5.2 km	04:07:46	00:01:31	06:04 min/km	-00:06 (42.) ●	-00:09 (355.) ●	-00:12 (380.) ●
Laufen	6.8 km	04:16:03	00:08:17	05:20 min/km	+00:04 (54.) ●	-00:05 (493.) ●	-00:15 (551.) ●
Laufen	8.4 km	04:24:55	00:08:52	05:22 min/km	+00:12 (54.) ●	+00:03 (518.) ●	-00:07 (583.) ●
Laufen	11.9 km	04:43:31	00:18:36	05:23 min/km	+00:17 (54.) ●	±00:00 (499.) ●	-00:20 (563.) ●
Laufen	13.1 km	04:50:26	00:06:55	05:32 min/km	-00:03 (49.) ●	-00:09 (456.) ●	-00:15 (518.) ●
Laufen	13.4 km	04:52:36	00:02:10	08:40 min/km	+00:21 (70.) ●	+00:15 (697.) ●	+00:12 (825.) ●
Laufen	14.9 km	05:01:53	00:09:17	05:59 min/km	+00:26 (58.) ●	+00:20 (583.) ●	+00:12 (677.) ●
Laufen	16.6 km	05:11:43	00:09:50	05:57 min/km	+00:38 (58.) ●	+00:34 (605.) ●	+00:26 (707.) ●
Laufen	20 km	05:32:00	00:20:17	05:52 min/km	+00:59 (58.) ●	+00:55 (602.) ●	+00:38 (701.) ●
Laufen	21 km	05:38:45	00:06:45	06:45 min/km	-00:05 (50.) ●	-00:10 (466.) ●	-00:16 (533.) ●
Laufen	21 km	05:38:45	01:57:32	05:35 min/km	+03:18 (56.) ●	+01:29 (528.) ●	-00:31 (597.) ●
Total	112.9 km	05:38:45	05:38:45	20 km/h	-33:20 (63.) ●	-06:26 (600.) ●	-12:01 (675.) ●

Ges	Sex	Ak	Name	#	AK
626	561	58	Max Liegat	553	M 25	GER	00:41:31	02:55:25	01:48:15	05:34:47
630	565	59	Michal Komsta	1298	M 25	POL	00:35:21	02:40:35	02:11:34	05:35:24
642	575	60	Christophe Glass	1349	M 25	GBR	00:48:00	02:54:52	01:43:42	05:36:40
655	583	61	Phil Pendt	573	M 25	GER	00:39:50	02:47:20	02:00:18	05:37:33
664	589	62	Ryan Morris	599	M 25	GBR	00:32:37	02:53:14	02:02:17	05:37:54
675	600	63	Jonas Lenz	593	M 25	GER	00:41:26	02:49:55	01:57:32	05:38:45
677	601	64	Thies Harms	576	M 25	GER	00:38:49	02:35:00	02:15:28	05:38:57
733	644	65	Eduard Gerber	591	M 25	GER	00:41:44	02:55:20	01:54:19	05:44:03
737	647	66	Dirk Kauke	588	M 25	GER	00:39:13	02:47:28	02:07:07	05:44:20
748	656	67	Malte Hülsenbeck	587	M 25	GER	00:40:41	02:44:44	02:09:59	05:46:10