Jonas Lenz -
Ironman 70.3 Rügen 2017
Quick facts
675/600/63All/Gender/AG
M 25Age group
593Bib number
GERNationality
41:26 | 2:49:55 | 1:57:32 | 5:38:45 |
Compare Jonas Lenz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | +02:20 (64.) ● | +01:57 (639.) ● | +01:31 (739.) ● |
Transition | 00:46:29 | 00:05:03 | - | -00:24 (48.) ● | -00:35 (414.) ● | -00:42 (492.) ● | |
Bike | 0.5 km | 00:47:42 | 00:01:13 | 24.66 km/h | -00:03 (37.) ● | -00:04 (329.) ● | -00:06 (359.) ● |
Bike | 16.4 km | 01:17:46 | 00:30:04 | 31.73 km/h | -06:10 (65.) ● | -01:20 (700.) ● | -01:52 (786.) ● |
Bike | 44.9 km | 02:08:45 | 00:50:59 | 33.54 km/h | +02:17 (63.) ● | +02:15 (658.) ● | +01:17 (726.) ● |
Bike | 60.8 km | 02:39:29 | 00:30:44 | 31.04 km/h | -23:40 (59.) ● | -08:50 (599.) ● | -09:20 (666.) ● |
Bike | 90 km | 03:36:24 | 00:56:55 | 30.78 km/h | -10:57 (69.) ● | -01:01 (756.) ● | -01:56 (867.) ● |
Bike | 90 km | 03:36:24 | 02:49:55 | 31.78 km/h | -38:33 (63.) ● | -09:00 (693.) ● | -11:57 (775.) ● |
Transition | 03:41:13 | 00:04:49 | - | -00:01 (50.) ● | -00:17 (465.) ● | -00:22 (548.) ● | |
Run | 3.7 km | 03:59:45 | 00:18:32 | 05:00 min/km | +00:31 (60.) ● | -00:01 (511.) ● | -00:22 (560.) ● |
Run | 5 km | 04:06:15 | 00:06:30 | 05:12 min/km | +00:04 (57.) ● | -00:04 (492.) ● | -00:12 (545.) ● |
Run | 5.2 km | 04:07:46 | 00:01:31 | 06:04 min/km | -00:06 (42.) ● | -00:09 (355.) ● | -00:12 (380.) ● |
Run | 6.8 km | 04:16:03 | 00:08:17 | 05:20 min/km | +00:04 (54.) ● | -00:05 (493.) ● | -00:15 (551.) ● |
Run | 8.4 km | 04:24:55 | 00:08:52 | 05:22 min/km | +00:12 (54.) ● | +00:03 (518.) ● | -00:07 (583.) ● |
Run | 11.9 km | 04:43:31 | 00:18:36 | 05:23 min/km | +00:17 (54.) ● | ±00:00 (499.) ● | -00:20 (563.) ● |
Run | 13.1 km | 04:50:26 | 00:06:55 | 05:32 min/km | -00:03 (49.) ● | -00:09 (456.) ● | -00:15 (518.) ● |
Run | 13.4 km | 04:52:36 | 00:02:10 | 08:40 min/km | +00:21 (70.) ● | +00:15 (697.) ● | +00:12 (825.) ● |
Run | 14.9 km | 05:01:53 | 00:09:17 | 05:59 min/km | +00:26 (58.) ● | +00:20 (583.) ● | +00:12 (677.) ● |
Run | 16.6 km | 05:11:43 | 00:09:50 | 05:57 min/km | +00:38 (58.) ● | +00:34 (605.) ● | +00:26 (707.) ● |
Run | 20 km | 05:32:00 | 00:20:17 | 05:52 min/km | +00:59 (58.) ● | +00:55 (602.) ● | +00:38 (701.) ● |
Run | 21 km | 05:38:45 | 00:06:45 | 06:45 min/km | -00:05 (50.) ● | -00:10 (466.) ● | -00:16 (533.) ● |
Run | 21 km | 05:38:45 | 01:57:32 | 05:35 min/km | +03:18 (56.) ● | +01:29 (528.) ● | -00:31 (597.) ● |
Total | 112.9 km | 05:38:45 | 05:38:45 | 20 km/h | -33:20 (63.) ● | -06:26 (600.) ● | -12:01 (675.) ● |