Sulaiyam Al Alawi -
Ironman 70.3 Rügen 2017

Quick facts

525/481/85Alle/Geschlecht/AK

M 30Altersklasse

713Startnummer

OMANationalität


40:52	2:41:46	1:52:34	5:23:43

Vergleiche Sulaiyam Al Alawi mit anderen Athleten!

713 Al Alawi

664 Krakauskas ×

676 Barthel ×

652 Jäkel ×

721 Liehr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:52	00:40:52	02:09 min/100m	+01:43 (101.) ●	+01:23 (614.) ●	+00:57 (708.) ●
Wechsel		00:44:35	00:03:43	-	-01:20 (22.) ●	-01:55 (136.) ●	-02:02 (157.) ●
Radfahren	0.5 km	00:45:44	00:01:09	26.09 km/h	-00:07 (25.) ●	-00:08 (164.) ●	-00:10 (171.) ●
Radfahren	16.4 km	01:13:21	00:27:37	34.54 km/h	-00:11 (71.) ●	-03:47 (402.) ●	-04:19 (423.) ●
Radfahren	44.9 km	02:02:31	00:49:10	34.78 km/h	+01:10 (81.) ●	+00:26 (520.) ●	-00:32 (552.) ●
Radfahren	60.8 km	02:31:18	00:28:47	33.14 km/h	-00:20 (69.) ●	-10:47 (390.) ●	-11:17 (411.) ●
Radfahren	90 km	03:26:21	00:55:03	31.83 km/h	+03:55 (105.) ●	-02:53 (685.) ●	-03:48 (770.) ●
Radfahren	90 km	03:26:21	02:41:46	33.38 km/h	+04:27 (83.) ●	-17:09 (544.) ●	-20:06 (590.) ●
Wechsel		03:31:09	00:04:48	-	+00:12 (85.) ●	-00:18 (455.) ●	-00:23 (537.) ●
Laufen	3.7 km	03:49:50	00:18:41	05:02 min/km	+00:55 (93.) ●	+00:08 (536.) ●	-00:13 (589.) ●
Laufen	5 km	03:56:05	00:06:15	05:00 min/km	-00:05 (76.) ●	-00:19 (405.) ●	-00:27 (442.) ●
Laufen	5.2 km	03:57:35	00:01:30	06:00 min/km	-00:06 (61.) ●	-00:10 (320.) ●	-00:13 (344.) ●
Laufen	6.8 km	04:05:54	00:08:19	05:21 min/km	+00:11 (91.) ●	-00:03 (504.) ●	-00:13 (564.) ●
Laufen	8.4 km	04:14:30	00:08:36	05:12 min/km	+00:03 (77.) ●	-00:13 (442.) ●	-00:23 (493.) ●
Laufen	11.9 km	04:32:06	00:17:36	05:06 min/km	-00:22 (67.) ●	-01:00 (375.) ●	-01:20 (413.) ●
Laufen	13.1 km	04:38:44	00:06:38	05:18 min/km	-00:14 (64.) ●	-00:26 (373.) ●	-00:32 (414.) ●
Laufen	13.4 km	04:40:24	00:01:40	06:40 min/km	-00:18 (65.) ●	-00:15 (351.) ●	-00:18 (382.) ●
Laufen	14.9 km	04:49:21	00:08:57	05:46 min/km	+00:15 (81.) ●	±00:00 (497.) ●	-00:08 (572.) ●
Laufen	16.6 km	04:58:43	00:09:22	05:40 min/km	+00:20 (79.) ●	+00:06 (508.) ●	-00:02 (582.) ●
Laufen	20 km	05:17:07	00:18:24	05:20 min/km	-00:16 (71.) ●	-00:58 (402.) ●	-01:15 (451.) ●
Laufen	21 km	05:23:43	00:06:36	06:36 min/km	±00:00 (74.) ●	-00:19 (416.) ●	-00:25 (469.) ●
Laufen	21 km	05:23:43	01:52:34	05:21 min/km	+00:23 (76.) ●	-03:29 (435.) ●	-05:29 (486.) ●
Total	112.9 km	05:23:43	05:23:43	20.93 km/h	+05:25 (85.) ●	-21:28 (481.) ●	-27:03 (525.) ●

Ges	Sex	Ak	Name	#	AK
497	456	80	René Tröger	1330	M 30	GER	00:48:33	02:43:43	01:39:55	05:21:58
507	466	81	Michael Hoffmann	621	M 30	GER	00:34:29	02:43:17	01:55:27	05:22:33
518	475	82	Sebastian Petermann	684	M 30	GER	00:39:11	02:42:02	01:51:19	05:23:14
523	479	83	Vladimiras Krakauskas	664	M 30	LTU	00:41:21	02:38:42	01:52:05	05:23:26
524	480	84	Frank Barthel	676	M 30	GER	00:34:31	02:39:14	01:57:17	05:23:30
525	481	85	Sulaiyam Al Alawi	713	M 30	OMA	00:40:52	02:41:46	01:52:34	05:23:43
554	506	86	Timo Jäkel	652	M 30	GER	00:37:06	02:46:11	01:52:47	05:26:26
571	519	87	Benjamin Liehr	721	M 30	GER	00:44:42	02:45:05	01:46:32	05:27:56
577	525	88	Henrik Matzke	622	M 30	GER	00:40:24	02:46:06	01:50:56	05:28:33
583	528	89	Xavier Gruszka	212	M 30	FRA	00:40:06	02:31:25	02:06:16	05:29:19