Sulaiyam Al Alawi -
Ironman 70.3 Rügen 2017
Quick facts
525/481/85All/Gender/AG
M 30Age group
713Bib number
OMANationality
40:52 | 2:41:46 | 1:52:34 | 5:23:43 |
Compare Sulaiyam Al Alawi with other athletes!
713 Al Alawi
664 Krakauskas ×
676 Barthel ×
652 Jäkel ×
721 Liehr ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | +01:43 (101.) ● | +01:23 (614.) ● | +00:57 (708.) ● |
Transition | 00:44:35 | 00:03:43 | - | -01:20 (22.) ● | -01:55 (136.) ● | -02:02 (157.) ● | |
Bike | 0.5 km | 00:45:44 | 00:01:09 | 26.09 km/h | -00:07 (25.) ● | -00:08 (164.) ● | -00:10 (171.) ● |
Bike | 16.4 km | 01:13:21 | 00:27:37 | 34.54 km/h | -00:11 (71.) ● | -03:47 (402.) ● | -04:19 (423.) ● |
Bike | 44.9 km | 02:02:31 | 00:49:10 | 34.78 km/h | +01:10 (81.) ● | +00:26 (520.) ● | -00:32 (552.) ● |
Bike | 60.8 km | 02:31:18 | 00:28:47 | 33.14 km/h | -00:20 (69.) ● | -10:47 (390.) ● | -11:17 (411.) ● |
Bike | 90 km | 03:26:21 | 00:55:03 | 31.83 km/h | +03:55 (105.) ● | -02:53 (685.) ● | -03:48 (770.) ● |
Bike | 90 km | 03:26:21 | 02:41:46 | 33.38 km/h | +04:27 (83.) ● | -17:09 (544.) ● | -20:06 (590.) ● |
Transition | 03:31:09 | 00:04:48 | - | +00:12 (85.) ● | -00:18 (455.) ● | -00:23 (537.) ● | |
Run | 3.7 km | 03:49:50 | 00:18:41 | 05:02 min/km | +00:55 (93.) ● | +00:08 (536.) ● | -00:13 (589.) ● |
Run | 5 km | 03:56:05 | 00:06:15 | 05:00 min/km | -00:05 (76.) ● | -00:19 (405.) ● | -00:27 (442.) ● |
Run | 5.2 km | 03:57:35 | 00:01:30 | 06:00 min/km | -00:06 (61.) ● | -00:10 (320.) ● | -00:13 (344.) ● |
Run | 6.8 km | 04:05:54 | 00:08:19 | 05:21 min/km | +00:11 (91.) ● | -00:03 (504.) ● | -00:13 (564.) ● |
Run | 8.4 km | 04:14:30 | 00:08:36 | 05:12 min/km | +00:03 (77.) ● | -00:13 (442.) ● | -00:23 (493.) ● |
Run | 11.9 km | 04:32:06 | 00:17:36 | 05:06 min/km | -00:22 (67.) ● | -01:00 (375.) ● | -01:20 (413.) ● |
Run | 13.1 km | 04:38:44 | 00:06:38 | 05:18 min/km | -00:14 (64.) ● | -00:26 (373.) ● | -00:32 (414.) ● |
Run | 13.4 km | 04:40:24 | 00:01:40 | 06:40 min/km | -00:18 (65.) ● | -00:15 (351.) ● | -00:18 (382.) ● |
Run | 14.9 km | 04:49:21 | 00:08:57 | 05:46 min/km | +00:15 (81.) ● | ±00:00 (497.) ● | -00:08 (572.) ● |
Run | 16.6 km | 04:58:43 | 00:09:22 | 05:40 min/km | +00:20 (79.) ● | +00:06 (508.) ● | -00:02 (582.) ● |
Run | 20 km | 05:17:07 | 00:18:24 | 05:20 min/km | -00:16 (71.) ● | -00:58 (402.) ● | -01:15 (451.) ● |
Run | 21 km | 05:23:43 | 00:06:36 | 06:36 min/km | ±00:00 (74.) ● | -00:19 (416.) ● | -00:25 (469.) ● |
Run | 21 km | 05:23:43 | 01:52:34 | 05:21 min/km | +00:23 (76.) ● | -03:29 (435.) ● | -05:29 (486.) ● |
Total | 112.9 km | 05:23:43 | 05:23:43 | 20.93 km/h | +05:25 (85.) ● | -21:28 (481.) ● | -27:03 (525.) ● |